your body speaks its mind

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Your Body Speaks Its Mind

Author : Stanley Keleman
ISBN : UCSC:32106007237099
Genre : Psychology
File Size : 30. 56 MB
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Your Body Speaks Your Mind

Author : Deb Shapiro
ISBN : 9781427099723
Genre : Medical
File Size : 55. 93 MB
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Your Body Speaks Your Mind Easyread Edition

Author : Deb Shapiro
ISBN : 9781427099716
Genre : Medical
File Size : 51. 10 MB
Format : PDF, Kindle
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Your Body Speaks Your Mind

Author : Debbie Shapiro
ISBN : 9781591794189
Genre : Health & Fitness
File Size : 48. 75 MB
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We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body Speaks Your Mind, Deb Shapiro—author of The Body Mind Workbook and Unconditional Love—shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health. The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn: A system-by-system guide to your body that reveals what it is telling you about yourself • A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize • Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more Healing is a continual journey—one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller. This product can be shipped within the US and Canada only.

Integrating Complementary And Conventional Medicine

Author : Myra Coyle-Demetriou
ISBN : 9781498799980
Genre : Medical
File Size : 51. 75 MB
Format : PDF, ePub
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This work includes a foreword by Micheal Dixon. Chair, NHS Alliance, Visiting Professor, Institute of Integrated Health, Westminster University and Honorary Senior Lecturer, Peninsula Medical School. This practical guide provides comprehensive information on all aspects of integrating complementary and conventional medicines. Its contents cover treatments, diseases, research, evidence and advice for setting up a complementary service. The realistic, evidence-based approach considers both the benefits and limitations of complementary therapies, providing a user-friendly, authoritative handbook for everyday reference. This book is ideal for complementary therapists and general practitioners. Final year medical and nursing students, particularly those interested in palliative care, will find this book invaluable for the well documented evidence and efficacy of different complementary therapies in this area. 'Readable, delightful, imaginative, useful, lively. A compendium of integrated care that covers every aspect of integration from different treatments and different diseases to research, evidence and how to provide an integrated service. It will be of immense use to any clinician or patient who wishes to start on the journey towards an integrated health approach, and to those already familiar with the subject and wish to improve their skills. I defy anyone to read the book or even just dip into it without coming away with some new tips and thoughts on healing.' - Michael Dixon, in the Foreword.

Claude M Bristol S The Magic Of Believing

Author : Andrew Holmes
ISBN : 9781909652392
Genre : Self-Help
File Size : 88. 20 MB
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Have you ever known someone who constantly thinks doom and gloom, and seems to find it at every turn"" Have you ever known someone who expects the best of every situation and always seems to get it"" That, according to author Claude Bristol, is the magic of believing. For more than four decades success-oriented readers have turned to the no-nonsense, time-tested motivational techniques described in The Magic of Believing to achieve their long- and short-term goals. Here, John Middleton's interpretation of this 1948 self-help classic illustrates the timeless nature of Bristol's insights by brin

Lucid Waking

Author : Georg Feuerstein
ISBN : 0892816139
Genre : Body, Mind & Spirit
File Size : 88. 57 MB
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Offers practical advice on how to break out of routine patterns of behavior, be intensely aware of the present, and act with clarity and creativity

The Body Heals Itself

Author : Emily A. Francis
ISBN : 9780738753515
Genre : Health & Fitness
File Size : 68. 72 MB
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Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being. Praise: "Readers interested in holistic treatments and therapies will find this a solid reference."—Library Journal "Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."—Katie Silcox, New York Times bestselling author of Healthy Happy Sexy "[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."—Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook "The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves—one that may have formally been an acquaintance now becomes an intimate friend."—Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths

Your Body Speaks You Mind Bkclb

Author : Deb Shapiro
ISBN : 0356248348
Genre :
File Size : 90. 7 MB
Format : PDF
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The Incomplete Guide To Yoga

Author : Charlotte Carnegie
ISBN : 9781780993454
Genre : Health & Fitness
File Size : 67. 8 MB
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Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you.

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