Training Your Brain For Dummies

This guide offers everything you need to know to keep your brain and memory in tip-top shape, whether it's by choosing the right foods or playing the piano.

Training Your Brain For Dummies

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

The Leadership Brain For Dummies

Drawing concrete connections between the growing scientific knowledge of the brain and leadership, this book gives you the skills to assess your strengths and weaknesses as a leader, adopt a style of leadership that suits your ...

The Leadership Brain For Dummies

Discover how scientific knowledge of the brain can make you a better leader Based upon the latest breakthroughs in neuroscience and advances in brain-based education, Leadership Brain For Dummies gives you the edge to influence, lead, and transform any team or organization. Drawing concrete connections between the growing scientific knowledge of the brain and leadership, this book gives you the skills to assess your strengths and weaknesses as a leader, adopt a style of leadership that suits your characteristics, determine the learning styles of individual employees, and conduct training sessions that can physically change brains. The author is an international educational neuroscience consultant and an adjunct professor, teaching brain-compatible strategies and memory courses. She is a member of the American Academy of Neurology, the Cognitive Neuroscience Society, and the Learning and Brain Society Leadership Brain For Dummies provides practical, hands-on guidance for applying the information to make you a better leader The Leadership Brain For Dummies positions current and aspiring leaders to be at the very top of their leadership game.

Running Great Meetings and Workshops For Dummies

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Your Brain For ...

Running Great Meetings and Workshops For Dummies

Run engaging, productive group sessions with practical guidance and expert advice Running Great Workshops & Meetings For Dummies delivers the tools managers need to facilitate engaging and rewarding group sessions. Written by two highly experienced leadership and coaching consultants, this book provides practical, hands-on instruction that can help you turn your meetings and training sessions around. Boost productivity by engaging attendees from the start, scheduling with time and energy levels in mind and keeping to a clear agenda. You'll learn the skills that will help you get the most out of every group session and discover which seemingly small details can have a huge impact on outcomes. The current global recession has increased the emphasis organisations place on skills development and training throughout the world. While specialised service organisations exist, many companies lack the means to outsource their training needs or invest in specially trained staff to get the job done. Running Great Workshops & Meetings For Dummies presents a solution by providing clear group leadership instruction with immediate applications to employees in any department. Regardless of the type of meeting, training session or workshop you're running, this book provides the information you need. Learn to align outcomes and objectives, establish an agenda and schedule and manage pre-work for attendees Discover how to connect with the group, establish expectations and set ground rules Find out how to set the pace, manage challenges and objections and troubleshoot issues Effectively evaluate the session, ensure accountability and maintain momentum Running Great Workshops & Meetings For Dummies provides practical advice you can put to work today.

Mandolin Exercises For Dummies

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Dummies ...

Mandolin Exercises For Dummies

Practice makes perfect with this hands-on resource for mandolin players of all skill levels If you're looking for an accessible practice-based book to improve your playing, you've come to the right place. Mandolin Exercises For Dummies focuses on the skills that players often find challenging and provides tips, tricks and plenty of cool exercises that will have you picking with the best of them—or at least much better than before! Mandolin Exercises For Dummies is packed with instruction—from hundreds of exercises to drills and practice pieces. And it gets better. You'll also have online access to downloadable audio files for each exercise, making this practice-based package a complete mandolin companion. Puts an overview of the fundamentals in perspective, helps you to use exercises to limber up, and much more Dives into the major and minor arpeggios with triad patterns, then moves on to major 7th and minor 7th patterns Details the major scales, then moves on to mastering the minor scales with practice exercises Contains tips to help you practice better, including using a metronome, playing with recordings, and more Master the basics and sharpen your mandolin-playing skills with this reliable resource.

British Politics For Dummies

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18-11533-6 Management For ... For Dummies 3rd Edition 978-0-470-77765-7 CP
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British Politics For Dummies

Your updated and revised guide to British politics So, you want to be knowledgeable about British politics butdon't know where to start? You've come to the right place!British Politics For Dummies is your essential guide tounderstanding even the trickiest questions surrounding politics inthe UK. In no time, you'll have the confidence to discuss the insand outs of past and present elections, political leaders, partiesand ideologies. Packed with understandable information on the origins, historyand structure of the UK parliamentary system, British PoliticsFor Dummies offers a fascinating glimpse into the rollercoasterworld of politics. Explaining everything from key politicalideologies and the spread of democracy to the current electionprocess and the differences between political parties, thishands-on, friendly guide is an ideal companion to British politicsand elections. Includes expanded coverage of coalition governments, devolutionand independence efforts Provides updated information on UKIP and Britain's place inEurope Serves as a helpful guide to elections and British politicalparties—electoral systems, voting behaviour and trends andthe role of pressure groups and the media Offers a fascinating examination of British politics on theworld stage Whether you want to get to grips with British politics andgovernment or build your knowledge beyond the basics, this updatededition of British Politics For Dummies is the placeto start.

Film Studies For Dummies

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18-11533-6 Management For ... For Dummies 3rd Edition 978-0-470-77765-7 CP
- C Training Your Brain For Dummies British History 978-0-470-97449–0 ...

Film Studies For Dummies

Make sense of the world of cinema Want to pull back the curtain on film? This hands-on, friendlyguide unravels the complexities of film and helps you put cinemainto a cultural context. You'll get an easy-to-follow introductionto different film genres and styles, learn about the history ofcinema, get to know who makes up a filmmaking team, explore globalcinema from Hollywood to Bollywood and much more. Film Studies For Dummies will open your mind to how thefilm industry works and help you to discover the impact of film onpopular culture. You'll get easy-to-read information on analyzingand critiquing film from a range of theoretical, historical andcritical perspectives, and learn how people communicate ideas infilm. You'll also be able to shine a light on how stories aredeveloped in movies, understand how a storyline is related tobroader issues in society and become a well-versed and insightfulfilm student. Covers the narrative, artistic, cultural, economic andpolitical implications of cinema Provides conceptual frameworks for understanding a film'srelationship to reality Explores how people tell stories and communicate ideas infilm Helps you excel as a student of film Whether you're planning to study film, a humanities student witha forthcoming module on film or a film enthusiast wondering if thismight be the future for you, Film Studies For Dummies hasyou covered.

Mindfulness at Work For Dummies

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118-11533-6 Management For ... For Dummies 978-0-470-77765-7 The Tudors
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 ...

Mindfulness at Work For Dummies

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities

Business Networking For Dummies

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5 Time Management For Dummies 978-0-470-77765-7 Training Your Brain For.

Business Networking For Dummies

Grow your business, build your career, find more customers, andbuild a valuable support network of likeminded business people. Networking is a crucial skill for all professionals and businessowners. Quite simply, it’s a fast and effective way to buildyour business or career - and excellent networking skills will setyou apart from the competition. Business Networking ForDummies shows you how to get the most out of networking -both online and offline. With Business Networking ForDummies, you’ll learn to: Use business networking to grow and develop your business Find the right platform or platforms to build your own networkand ‘assemble your crowd’ Pitch yourself and your business with confidence Get the most out of face-to-face networking events - includingvaluable tips on presentation skills and sound bites! Join up your ‘real life’ and online networking Measure your networking success Follow up with new contacts successfully “This is a cornerstone book for anyone involved in runninga smaller business and wishing to deploy networking as an enquirysource. It is clear, concise and provides a complete education forsucceeding in, what is for some, a difficult environment." Ben Kench, Leading UK sales trainer and business growthspecialist "I’ve read this entire book from start to finish and soshould you because, when you know what you’re doing, businessnetworking does work, and by following the blueprint thatStef has set down for you: first you’ll learn, thenyou’ll earn.” Brad Burton, Managing Director, 4Networking Ltd.

Project Management Checklists For Dummies

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Dummies.

Project Management Checklists For Dummies

Your must-have tool for perfect project management Want to take your career to the next level and be a master of planning, organising, motivating and controlling resources to meet your goals? This easy-to-use guide has you covered! Project Management Checklists For Dummies takes the intimidation out of project management, and shows you step by step how to use rigorous self-check questions to save significant time—and headaches—in managing your projects effectively. Project Management Checklists For Dummies gives you to-do lists, hands-on checklists and helpful guidance for managing every phase of a project from start to finish. Before you know it, you'll be a star project manager as you organise, estimate and schedule projects in today's time-crunched, cost-conscious global business environment. Includes useful to-do lists and checklists to ensure all the necessary steps are completed Offers simple exercises to help clarify needs and requirements along the way Provides templates to complete, which can also be downloaded from Dummies.com and customised to suit your unique requirements Supplies hints and tips to help you along the way If you're a project manager—or any professional charged with managing a project and wondering where to start—Project Management Checklists For Dummies is your ready-made tool for success.

Staying Sharp For Dummies

The exciting thing is that science now provides evidence for what works and what
doesn't. Training your brain no longer has to be a case of trial and error. Staying
Sharp For Dummies covers some cutting-edge, scientific research and ...

Staying Sharp For Dummies

Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance—and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp—well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.