the art of talking to yourself

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The Art Of Talking To Yourself

Author : Vironika Tugaleva
ISBN : 9780992046842
Genre : Self-realization
File Size : 73. 46 MB
Format : PDF, ePub
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"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

Talking To Myself

Author : Robert Greene
ISBN : 1312937777
Genre : Fiction
File Size : 66. 79 MB
Format : PDF, Kindle
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A biologist slowly becomes convinced that his internal musings about the nature of life are something more - something disturbing. Was it possible that he was actually having an ongoing conversation with Earth, herself?

Talking To Myself

Author : Adrian Piper
ISBN : STANFORD:36105112380931
Genre : Artists as authors
File Size : 46. 85 MB
Format : PDF, Kindle
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The Art Of Talking So That People Will Listen

Author : Paul W. Swets
ISBN : 9781439137192
Genre : Psychology
File Size : 90. 51 MB
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Talking comes naturally…but getting people to listen is an art. This guide provides you with practical, proven strategies for mastering the art of effective, persuasive communication—the skill most essential to your enjoyment of other people and the achievement of personal success.

The Art Of Civilized Conversation

Author : Margaret Shepherd
ISBN : 0307419339
Genre : Reference
File Size : 47. 88 MB
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For those intimidated by the complexity of personal interaction, or those simply looking to polish their speaking skills, The Art of Civilized Conversation is a powerful guide to communicating in an endearing way. In our fast-paced, electronic society, the most basic social interaction—talking face-to-face—can be a challenge for even the most educated and self-assured individuals. And yet making conversation is a highly practical skill: those who do it well shine at networking parties, interviews, and business lunches. Good conversation also opens doors to a happier love life, warmer friendships, and more rewarding time with family. In The Art of Civilized Conversation, author Margaret Shepherd offers opening lines, graceful apologies, thoughtful questions, and, ultimately, the confidence to take conversations beyond hello. From the basics—first impressions, appropriate subject matter, and graceful exits—to finding the right words for difficult situations and an insightful discussion of body language, Shepherd uses her skilled eye and humorous anecdotes to teach readers how to turn a plain conversation into an engaging encounter. Filled with common sense and fresh insight, The Art of Civilized Conversation is the perfect inspiration not only for what to say but for how to say it with style.

The Art Of Extreme Self Care

Author : Cheryl Richardson
ISBN : 1401924824
Genre : Self-Help
File Size : 90. 84 MB
Format : PDF, Mobi
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Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life. "For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched my dreams slip through the cracks of a busy life. As a result, I've learned a lot about what it takes to put an end to the madness. . . . From years of personal experience, as well as coaching great men and women, I've come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others - our families, our friends, our greater global community, and the environment - in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we're all connected and that our individual actions affect a greater whole." This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to readers with a new section about forming and running a successful support group, as well as updated resources so readers stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path. Chapters include "End the Legacy of Deprivation," "Find Your Passion," "The Absolute No List," and "Does That Anger Taste Good?" (Hint: it really doesn't.)

The Art Of Impactful Communication

Author : Patrick King
ISBN : PKEY:6610000213085
Genre : Family & Relationships
File Size : 73. 15 MB
Format : PDF, ePub, Docs
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Break through the static and make a real impact on people. Improve your speaking and listening, and everything in-between. Communication is not just chit-chat, and it is not just the words coming out of people’s mouths. It’s like an onion with layers and layers of nuance, and the deeper you go, the more important it becomes. Learn how to utilize this powerful tool to your fullest advantage. Cultivate respect, trust, and comfort with anyone you come across. The Art of Impactful Communication is about the most important skill you can ever possess: how to clearly communicate your thoughts and feelings, and receive the same from others. It sounds simple, but then you realize that every day is filled with misunderstandings, passive-aggression, missed opportunities, and emotional outbursts. Why? Genuine communication that leads to long-lasting relationships is rare, and it’s not easy to discover the gaps that hold us back. This book shows you the way and draws deep into both human psychology and usable tips and tricks to transform the way you relate to others. Effectively use communication to accomplish your personal and professional goals. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He’s taught direct communication skills for a number of years, and innately understands how to get below the surface with people and spark up relationships. Apply these principles anywhere: parties, networking events, dates, and family get-togethers. •Learn the approach, mindset, and mental slogans for opening people up. •How to understand subtext, empathy, and everything that’s not being said. •How human psychology plays motivates clear communication practices. Learn social intelligence, empathy, and social awareness. •Validation and respect - why they are so difficult to achieve. •How to listen with intent, actively listen, and the four stages of listening. •Breaking down people’s defenses and getting personal quickly.

Techniques In Adlerian Psychology

Author : Jon Carlson
ISBN : 9781135893958
Genre : Psychology
File Size : 77. 92 MB
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First published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.

Square Peg

Author : Todd Rose
ISBN : 9781401304966
Genre : Family & Relationships
File Size : 37. 93 MB
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In the seventh grade, Todd Rose was suspended-not for the first time-for throwing six stink bombs at the blackboard, where his art teacher stood with his back to the class. At eighteen, he was a high school dropout, stocking shelves at a department store for $4.25 an hour. Today, Rose is a faculty member at the Harvard Graduate School of Education. Square Peg illuminates the struggles of millions of bright young children--and their frustrated parents and teachers--who are stuck in a one-size-fits-all school system that fails to approach the student as an individual. Rose shares his own incredible journey from troubled childhood to Harvard, seamlessly integrating cutting-edge research in neuroscience and psychology along with advances in the field of education, to ultimately provide a roadmap for parents and teachers of kids who are the casualties of America's antiquated school system. With a distinguished blend of humor, humility, and practical advice for nurturing children who are a poor fit in conventional schools, Square Peg is a game-changing manifesto that provides groundbreaking insight into how we can get the most out of all the students in our classrooms, and why today's dropouts could be tomorrow's innovators.

The Love Mindset

Author : Vironika Tugaleva
ISBN : 9780992046811
Genre : Self-Help
File Size : 52. 23 MB
Format : PDF, ePub
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"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Readers' Favorite silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.

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