sweet poison

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Sweet Poison

Author : David Gillespie
ISBN : 9780857966599
Genre : History
File Size : 55. 76 MB
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David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed. After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructose - from his diet. He immediately started to lose weight, and kept it off. Slim, trim and fired up, David set out to look at the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century, and discovered some startling facts in the process. Sugar was once such a rare resource that nature decided we didn't need an off-switch - in other words, we can keep eating sugar without feeling full. In the space of 150 years, we have gone from eating no added sugar to more than a kilogram a week. You would need to run 7km every day of your life just to not put on weight as a result of eating that much sugar. Two decades ago 1 in 14 adult Australians were obese; that figure is now 1 in 5. The 'natural' sugar in one glass of unsweetened fruit juice per day for a year is enough to add just over 2.5kg your waistline. The more sugar we eat, the more we want. Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products, such as bread, sauces, soups and cereals. Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight.

Sweet Poison

Author : Rupert Penny
ISBN : 9781605431901
Genre :
File Size : 70. 32 MB
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Sweet Poison

Author : Ellen Hart
ISBN : 1429946075
Genre : Fiction
File Size : 69. 94 MB
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Ellen Hart was named the 2017 MWA Grand Master, the most distinguished lifetime achievement award offered in the mystery community. Jane Lawless is at her wit's end keeping her Minneapolis restaurants running while volunteering on her father's campaign for governor. With an eleven-point lead, the race is Ray Lawless's to lose, but all that changes when his rival posts a list of violent criminals that are back on the streets early, thanks to Ray's work during his career as a defense lawyer. Corey Hodge is one of the convicts that took Ray's advice to plead guilty for a crime that he swears he didn't commit. Bitter from time served, revenge lurks in the back of his mind. Then one of Ray's young campaign volunteers is killed, and with the murder mirroring the crime Corey was convicted of, Jane has to bring the killer to justice to save her father's political career and to keep Corey from going to prison again. The high stakes and political intrigue that fuel Sweet Poison, the latest in Lambda and Minnesota Book Award--winning author, and MWA Grand Master Ellen Hart's absorbing Jane Lawless series, make for an intense mystery of ambition and obsession.

The Sweet Poison Quit Plan

Author : David Gillespie
ISBN : 9781405916486
Genre : Health & Fitness
File Size : 46. 78 MB
Format : PDF
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Cure your sweet tooth with The Sweet Poison Quit Plan _________ Sugar is addictive and bad for us. We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day. When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar. The Sweet Poison Quit Plan teaches you: · How food manufacturers feed our addiction by adding sugar to non-sweet products · How to remove sugar from your diet and eliminate its lifestyle habits · How to interpret confusing labelling as you shop sugar-free · How to make delicious sugar-free treats, from ice cream to brownies Showing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!

The Sweet Poison Of Contemporary Music

Author : Bo Constantinsen
ISBN :
Genre :
File Size : 72. 22 MB
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The frequencies of the “twelve notes” from which all Western music is made are based on numbers that cannot be found in nature. This tuning system called "Equal Temperament" is dissonant and out-of-tune, thus poisonous, yet to our complacent ears it sounds good. This 3-page essay, also available for free on author's website, explains without using any form of standardized music theory how that is possible.

Sweet Poison Quit Plan Cookbook

Author : David Gillespie
ISBN : 9780857970657
Genre : Health & Fitness
File Size : 30. 96 MB
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Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help get us unhooked from sugar, David with the help of wife Lizzie, gave us recipes for sweet foods made with dextrose-pure glucose, a healthy alternative to table sugar. Here, David has worked with a chef to develop more delicious fructose-free recipes. Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts. If you don't eat sugar but still have kids to feed, birthday parties to throw, and guests popping in for morning tea, the solution is right here. These are the special treats that you can eat for the rest of your life.

Sweet Poison

Author : William Relling
ISBN : 0373263368
Genre : Fiction
File Size : 54. 12 MB
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In the second Jack Donne mystery set in the wine country of Southern California, private eye Donne is hired to protect an overbearing food critic who is sure someone is out to kill him. Reprint.

Sweet Poison

Author : Margaret Gibson
ISBN : 0006479626
Genre : Fiction
File Size : 50. 35 MB
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Sweet Poison Coming Soon

Author : Pierre Turgeon
ISBN : WISC:89009598178
Genre : Fiction
File Size : 32. 62 MB
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Maikoa Sweet Poison

Author : D. N. Leo
ISBN : 1795159529
Genre : Fiction
File Size : 59. 37 MB
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Wrong place. Wrong time. Perfect love. Fate brings two strangers from two different worlds together. Love unites them. Evil tears them apart.Dinah isn't just any private investigator from the multiverse. She specializes in violent cases across the multiverse, and she has never lost a case until her best friend becomes the latest victim of a mass murder.The only clue she could find is from Arik, an Oxford university professor on Earth. The problem is, not only he's human - a complicated kind of creature that she finds hard to understand - he holds many secrets that put himself and those he loves in danger.She reaches out to him. He agrees to help. She gets close to the truth behind her friend's death. But she can't solve the case without putting Arik in the crossfire between his haunting past and her daunting future.She could walk away from the case, from Arik and the information that a supernatural war is descending on human kind.But she decides to stay and get involved, knowing that it might be the point of no return to her peaceful life in a universe faraway from this polluted place called Earth.Shadow of Angels is a romantic urban fantasy volume in the Crossworld Gateway series, Multiverse Collection. The collection contains a mix of contemporary suspense mystery, magic, space opera and time travel romance . CROSSWORLD GATEWAY Shadow of Angel OleanderWolfsbaneMaikoa CIRCLE OF FATE Curse of Soulmate 1. Random Psychic2. Forever Mortal3. Elusive Being4. Imperfect Divine Kiss of Mayhem 1. Light and Shade2. Spells and Codes3. Blood and Spirit4. Totem of Aries Complete series in the Multiverse Collection Circle of FateShadow of AngelSurge of MagicSoul of AshesMage of BloodstoneGhost of the Between WorldMore information can be found at http: //dnleo.co

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