stop saying you re fine discover a more powerful you

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Stop Saying You Re Fine

Author : Mel Robbins
ISBN : 0307716740
Genre : Self-Help
File Size : 60. 9 MB
Format : PDF, ePub
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. You may be one of them if… *you’ve come to regard yourself as “your own worst enemy” *you’ve developed a commute-work-commute-sleep routine that seems endless *you and your significant other treat each other like roommates *you constantly daydream and wonder, “Is this all there is?” *you sense a potentially hot relationship with someone next door, down the hall, or in the adjacent cubicle but somehow it never happens *you worry that no matter what you do to stay in shape, the battle is already lost *you have a tendency, when asked how you’re doing, to just say, “Fine.” If any of the above sounds familiar, there’s clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America’s top relationship experts and radio/tv personalities, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that -- and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility –a process she calls “leaning in” – you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

Cyberbullies Cyberactivists Cyberpredators Film Tv And Internet Stereotypes

Author : Lauren Rosewarne
ISBN : 9781440834417
Genre : Social Science
File Size : 59. 17 MB
Format : PDF, Kindle
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Written by an expert in media, popular culture, gender, and sexuality, this book surveys the common archetypes of Internet users—from geeks, nerds, and gamers to hackers, scammers, and predators—and assesses what these stereotypes reveal about our culture's attitudes regarding gender, technology, intimacy, and identity. • Provides exhaustively researched and richly detailed information about the interplay between media representations of Internet users and gender, politics, technology, and society that is fascinating and fun to read • Presents findings that suggest that in spite of the Internet being so prevalent, technophobia is still an inherent subtext of many pop culture references to it • Considers how the vast majority of the portrayals of Internet user stereotypes are male—and evaluates how these male-dominated roles shape and are shaped by popular attitudes about sexuality, technology, intimacy, and identity • Written by Lauren Rosewarne, a widely published expert in the areas of modern media, popular culture, gender, and sexuality

Seven Freedom Elements

Author : Kylie Zeal
ISBN : 9781683505389
Genre : Self-Help
File Size : 79. 1 MB
Format : PDF, ePub
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Is it possible to live every day with confidence and clarity while dealing with inevitable life challenges? Absolutely. Seven Freedom Elements makes living a life of freedom simple and helps readers understand the essential foundations they need to move through life’s daily challenges with a sense of confidence and clarity. In the same way that a dream house needs a solid foundation, the ideal life requires a mastering of the essential elements that empower and free those facing life’s challenges to take their next daring step on life’s journey. Whether it is creating a business, generating more money, quality relationships, or simply being happier, it all requires the same foundational, learnable skills. Kylie Zeal has taken all that she has learned through thousands of hours of research, working with clients, and her personal experience, and given structure to those insights. The result is seven key qualities that form the basis of a life of freedom, and Seven Freedom Elements describes them in a way that is easy to read and understand. Readers will discover how old behavior patterns are keeping them stuck, the choices they have over their own self-worth, and how to experience more freedom than they ever believed was possible.

Finding Your Voice

Author : Joel Boggess
ISBN : 9781937879310
Genre : Self-Help
File Size : 75. 71 MB
Format : PDF, Docs
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Need clarity on what to do next? It is not that there are no options, or nobody give you advice. On the contrary, the choices can be overwhelming. What is important is knowing what is right for you in your season. Say "NO" to the noise and "YES" to your life. Lost that "spark" somewhere along the way? You are an unique gift to the world - discover clarity of direction and shine! Joel Boggess has Master's degrees in counseling and business. He has been a life and career coach since 2006. In addition to his own journey, Joel offers a number of real-life accounts of the growth and success his clients have experienced. These stories bring to life the truths he offers. Highly relatable and immediately applicable, Finding Your Voice will help you get back in touch with the real you to live your best possible life. You will learn: How to get "unstuck" and move forward to the life you were born to live How to take control of your schedule and live a life with less chaos and more meaning How to make better decisions for work, home and family, and to be at peace with your life direction How to identify unique gifts and skills that enable you to make a difference in the world

Motivate Me Lynette Renda

Author : Lynette Renda
ISBN : 9781365068485
Genre :
File Size : 90. 80 MB
Format : PDF
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Improving Your Relationship With Your Body

Author : Robin S. Rosenberg, Ph.D.
ISBN : 9781463577865
Genre : Self-Help
File Size : 69. 2 MB
Format : PDF, Mobi
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This is a very brief book that distills the essence of the findings from psychological research to help you improve your relationship with your body. It is part of the "Self-Knowledge is Power" Series

Glamour

Author :
ISBN : STANFORD:36105121693803
Genre : Beauty, Personal
File Size : 32. 82 MB
Format : PDF, ePub, Docs
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Guardian The Beginning

Author : Pernell Gibson
ISBN : 9781462835973
Genre : Fiction
File Size : 72. 41 MB
Format : PDF, Kindle
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In the year 2017 most of mankind has become complacent and reckless, depending mainly on logic and finite wisdom. Psalmulus Grey, an emotionally scarred, fifteen-year-old participant of this world order, lives within its guidelines until one night when an angel of God appears before him and makes it clear that he is one of the Fathers chosen. Meanwhile a much more sinister plan is unfolding within the city of Neo Creek between Maxwell Steeleworthy, a wealthy capitalist, and Zegudalia, a demonic being from the Abyss. In an epic battle of divined proportions, Psalmulus manifests vast supernatural abilities as he struggles with the decision to fulfill Gods will for his life and become a Guardian of Light or succumb to his own vengeful desires. Many forces from the side of light as well as darkness rise to the occasion to see their goals met as Psalmulus is forced to do battle with humans and demons alike, but most of all--himself.

South African Journal Of Psychology

Author :
ISBN : STANFORD:36105022083104
Genre : Psychology
File Size : 47. 35 MB
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Play With Fire Study Guide

Author : Bianca Juarez Olthoff
ISBN : 9780310880721
Genre : Religion
File Size : 66. 94 MB
Format : PDF, Kindle
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In this five-session video based Bible study (DVD/digital video sold separately), Bianca Juarez Olthoff delivers a bible-infused message that will help women gain new insight into God's character, discover the personal and powerful nature of the Holy Spirit, and understand the unique fire God places in each person, helping them to fulfill their God-given calling and Kingdom purpose. Fire can burn and destroy but it can also refine and bring beautiful new life. In each powerful video session you will be reminded, or perhaps learn for the first time, that God has HUGE dreams for you. He's whispering in the wind and speaking through the fire and shouting in silence the extraordinary dream He is birthing in you. His dream for you is far greater than the dream you have for yourself. It's not your identity or income or influence that will make this happen. Like Zechariah 4:6 says, "It's not by might nor by power, but by my Spirit," says the Lord. God isn't waiting until you have more resources or a husband or a job so he can use you. He can use you now. Stop asking when you are going to get your gifts or talents or calling and see what's in your hand. You need to play with some fire. Sessions include: Crying Out Surrender God's Promises Community Holy Spirit Designed for use with the Play with Fire Video Study 97803100880707 (sold separately).

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