stop being lonely three simple steps to developing close friendships and deep relationships

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Stop Being Lonely

Author : Kira Asatryan
ISBN : 9781608683802
Genre : Self-Help
File Size : 34. 56 MB
Format : PDF, Docs
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Loneliness Has an Antidote: The Feeling of Closeness Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships using the steps outlined in this book: knowing, caring, and mastering closeness. Whether with romantic partners, friends, family members, or business colleagues, these techniques will help you establish true closeness with others. The simple and straightforward actions Asatryan presents in this wonderfully practical book will guide you toward better relationships and less loneliness in all social contexts.

Happily Ever After And 39 Other Myths About Love

Author : Linda Bloom, LCSW
ISBN : 9781608683949
Genre : Family & Relationships
File Size : 69. 22 MB
Format : PDF
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Bust the Myths to Build a Great Relationship According to bestselling authors and relationship counselors Linda and Charlie Bloom, accepting common myths such as “couples with great relationships don’t fight” or “little things aren’t worth getting upset over” can prevent you from building the strong relationship you hope for. This book offers compelling stories and valuable suggestions for replacing myths with realistic expectations, equipping you with behavior and communication guidelines that will enhance and strengthen your intimate relationship. With the Blooms’ strong yet flexible approach to love, you’ll discover a new openness in which mutual understanding can thrive.

Without Stigma

Author : Darko Pozder
ISBN : 9781984504456
Genre : Psychology
File Size : 89. 27 MB
Format : PDF
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The book looks into how developing a new identity can assist an individual that is affected by mental illness to overcome both the self-perceived and public stigma they might be going through owing to mental illness. Individuals that are affected by mental illness often live in denial; the book provides through which these people can come out of denial. Lastly, the factors that can enhance the mental health recovery process are looked into; they include among others employment, relationships, spirituality, resilience and recovery orientated language.

Urban Family Medicine

Author : Richard B. Birrer
ISBN : 9781461246244
Genre : Medical
File Size : 22. 64 MB
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Now, more than ever, Family Medicine is alive and well in the United States. The base of this medical specialty has traditionally been in the smaller cities, suburban communities, and rural areas of this country. Over the past decade, however, there has been a resurgence of interest in primary care in our major metropolitan areas as a solution to the high tech subspecialty pace of the tertiary care environment. A rebirth of urban family medicine has accompanied these pioneering efforts. To date, the accomplishments are substantial and the prospects are bright. There is still a long way to go and there are a significant number of hurdles to cross. Although diseases are generally the same wherever you are, their effects as illness on the individual and the family are strongly influenced by the environment and social milieu. Urban families have distinctive and diverse problems-cultural, economic, and ethnic. Training pro grams situated in the large cities must recognize these issues and include special emphasis on the situations that the family physician is likely to encounter during and after his training. There is very little research literature on the background and nature of special urban problems and these areas are the subject of several chapters of this long overdue volume devoted specifically to urban family medicine. Dr. Birrer has persuaded true experts to share their knowledge with the reader.

New Woman

Author :
ISBN : PSU:000069499814
Genre : Women
File Size : 84. 80 MB
Format : PDF, Kindle
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The Process Of Human Development

Author : Clara Shaw Schuster
ISBN : UOM:39015025220818
Genre : Psychology
File Size : 45. 25 MB
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Revised and updated, this book on human development, which is aimed at undergraduate nurses, covers the five domains of development - biophysical, cognitive, affective, social and spiritual - from conception through to old age. The multidisciplinary, integrated coverage enables the student to view the individual at all stages of the life span from different perspectives. Coverage in this edition includes historical factors contributing to the understanding of African-Americans, native Americans and women; issues of blended and single parent families; the contribution of fathers to early development; stresses faced by families with disabled members; and ethical questions faced in reproductive issues and technology.

Infj Friendships

Author : Jennifer Soldner
ISBN : 1546474153
Genre :
File Size : 83. 13 MB
Format : PDF, ePub
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Friendship enriches our lives. It allows us to feel connected and accepted, just as we are. It can be like ice on a wound in hardships or sprinkles on a cake in celebration. But what about those who struggle to find true friendship? INFJs long to connect on a level deeper than shallow chit chat, wishing to delve deep into soul-inspiring conversation. They want to jump deep into friendships, but find themselves guarded, worried they are too different to be understood. Sound familiar? In this book, you will discover: -How to fulfill yourself and ease loneliness now. -Ways to get clear on exactly what you want in a friendship. -What it means to be a part of a healthy, mutual friendship and how to avoid codependent relationships. -Specific steps you can begin practicing immediately to increase your chances of finding meaningful friendship. -The truth about what overthinking does to your relationships and how to derail the self-sabotaging cycle. INFJs are capable of attaining satisfying, mutual friendships which only grow more fulfilling with time. By gaining greater awareness of your strengths and weaknesses within a friendship, you will learn how to foster deeper connections and release feelings of loneliness, allowing you to finally make real connections.

The Blessings Of Loneliness

Author : Sabrina McDonald
ISBN : 1501023349
Genre :
File Size : 64. 76 MB
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Sabrina McDonald's book The Blessings of Loneliness suggests that those who experience loneliness don't need to pursue marriage as the ultimate answer to their hurt, but they need to embrace the blessings that come through the pain. Having dealt with loneliness as a single woman and again as a widow for more than three years, McDonald proposes that loneliness itself is not a blessing, but the fruit that comes through it is. So many Christians forget that God calls His people to the low places. He calls us to be humble and meek. He even calls us to give up everything to follow Christ. None of these come easily, and they often require pain. But we've been promised recognition, grace, inheritance, and everlasting life in return. The same is true for the pain that comes through loneliness. Feelings of rejection and relational hurt force a person to die to his own desires, reach out to others, and find intimacy in Christ, but in return, God has promised a life filled with blessings if we reach within the pain and put our trust in Him. In The Blessings of Loneliness, McDonald encourages singles to see marriage as a calling, not a cure. She also encourages them to see singleness as a calling, and to take advantage of their time in order to reach others with the love of Christ. Throughout the book, McDonald uses her own experience and testimonies of others to prove that loneliness can bring about the abundant life. She uses scripture to back up her words of inspiration and wisdom, and each chapter contains practical steps that lead the lonely single down the path of a deeper relationship with Christ. Many men and women struggling with loneliness have found hope through this message. Here are a few personal testimonies: "You don't know what a blessing this has been. It has been such a message of confirmation and of comfort! Earlier this year, my Dad told me to continue being busy for God. Don't worry about timetables and how things look with regards to not being sent a mate.... Isn't it awesome to realize that God is more than enough for you? I just loved your words and I could write on and on...just wanted you to know that your testimony has blessed me and so many others!" "Thank you for this testimony. I am single now after separation from my husband. Reading your story is very comforting to me." "Thank you for that encouraging word. I'm a turning-27-single myself and I could identify with all the struggles you went through. Most of my friends can also relate to your valley experiences as a single. Praise God for the love and assurance of His presence every day. Although loneliness is a physical reality, when a woman chooses to run to the even more real presence of God by faith, she'll learn to embrace the joys and challenges of single-blessedness. I realize I am only beginning this journey of discovering these, and I thank God that he's my guide and fellow sojourner. I hope you'll continue to minister to singles and point them to Jesus!" "I just read The Blessings of Loneliness, and I appreciate your sharing such profound words of wisdom. I have been in the season of singleness for what seems like an eternity. While seeking God to satisfy the desire for a mate, I too discovered His love for me, and now I can't stop talking about Him. God bless you in your endeavors." The Blessings of Loneliness is a message of hope and healing for singles in any stage of life. The book is an easy short read with many stories that will draw the interest of a variety of readership. It's guaranteed to inspire anyone who struggles with feeling alone.

The Single Parent

Author :
ISBN : UIUC:30112049624973
Genre : Single-parent families
File Size : 90. 43 MB
Format : PDF
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Listen Learn Love

Author : Susie Albert Miller
ISBN : 1939447747
Genre : Family & Relationships
File Size : 41. 27 MB
Format : PDF
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If you are feeling overwhelmed, bored, frustrated, stressed, or stuck in your relationships this book will show you how to make changes quickly, even if the other person isn't willing or engaged. Whether you feel your relationship is stagnant and you want to make it better or if you are at your wits end and ready to throw in the towel, withListen, Learn, Love you can you make improvements quickly. You can get “unstuck” in your relationships! This user friendly guide is filled with practical suggestions and basic skills anyone can use to create better relationships — and who doesn't have at least one relationship in their life they would like to be better? Wanting a good relationship is the beginning! But building great relationships takes a few skills – Susie Miller shares concise and actionable tips with clarity, humor and authenticity. Read this book, do the steps, and watch your relationships improve.

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