soccer speed

Download Book Soccer Speed in PDF format. You can Read Online Soccer Speed here in PDF, EPUB, Mobi or Docx formats.

Soccer Speed

Author : Richard G. Bate
ISBN : 9781492584803
Genre : Sports & Recreation
File Size : 36. 79 MB
Format : PDF, ePub
Download : 203
Read : 559

Download Now


The world’s most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity. Soccer Speed is a groundbreaking work—more than a training guide, but an all-encompassing execution plan for success in today’s aggressive, attacking, and fast-paced game. Inside, you’ll learn how to develop these skills: - Quickness, agility, and balance for defending, attacking, reacting, and executing - Most effective techniques, such as heel passes and stride changes, to challenge opponents and keep them off balance - Soccer intelligence, or the ability to instantly recognize and exploit the opposition’s weakness - In-game decision making with and without the ball Every aspect of the game is covered, including step-by-step instruction and drills for developing technical and tactical speed in passing, receiving, dribbling, scoring, counterattacking, and defending. Soccer Speed is the one and only guide for outpacing, outsmarting, and outplaying the opposition.

Speed For Soccer

Author : G. Lee Powell
ISBN : 9780557465767
Genre :
File Size : 40. 80 MB
Format : PDF, Mobi
Download : 586
Read : 700

Download Now


Become a faster and more dynamic soccer player and athlete with these proven strategies.

Play Faster Speed Agility Quickness For Soccer

Author : Thomas DeNigris
ISBN : 9781682895634
Genre : Sports & Recreation
File Size : 54. 99 MB
Format : PDF, Kindle
Download : 837
Read : 249

Download Now


Speed kills! Indeed. Speed in soccer can be a potent weapon in matches. With the game offering so many different systems of play, the Speed of Play system used by so many professional and top-level amateur teams can be taught to youth teams. Using the Total Soccer Fitness & Training’s “Speed of Play Coaching Pyramid,” this book can show coaches how to teach the Speed of Play system to their players using myriad Speed, Agility, and Quickness (SAQ) drills and concepts. Players can be coached to become faster both with and without the ball. And using the Total Soccer Fitness & Training’s “Building Blocks to Player Development,” this book shows how to incorporate individual and small-group into a team environment.

Coordination Agility And Speed Training For Soccer

Author : Peter Schreiner
ISBN : 1890946427
Genre : Sports & Recreation
File Size : 68. 24 MB
Format : PDF, Kindle
Download : 138
Read : 792

Download Now


This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.

The Best Of Soccer Journal

Author : Jay Martin
ISBN : 9781841263298
Genre : Sports & Recreation
File Size : 72. 26 MB
Format : PDF
Download : 237
Read : 1306

Download Now


Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.

Developing Speed

Author : Ian Jeffreys
ISBN : 9780736083287
Genre : Health & Fitness
File Size : 56. 85 MB
Format : PDF, Kindle
Download : 600
Read : 1204

Download Now


With "Developing Speed," the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.

Soccer Speed

Author : Roby Stahl
ISBN : OCLC:658114568
Genre :
File Size : 43. 12 MB
Format : PDF, Kindle
Download : 153
Read : 476

Download Now



Soccer Speed

Author : Dick Bate
ISBN : 9781450473613
Genre : Sports & Recreation
File Size : 81. 68 MB
Format : PDF, ePub
Download : 106
Read : 931

Download Now


Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, and mental strategies, with 36 drills and small-sided games. Players will learn to retain and regain possession, change direction quickly, master one-touch passing and receiving, and employ strategies to unbalance the opposition.

Soccer And Philosophy

Author : Ted Richards
ISBN : 9780812696769
Genre : Philosophy
File Size : 74. 16 MB
Format : PDF, Kindle
Download : 551
Read : 839

Download Now


This collection of incisive articles gives a leading team of international philosophers a free kick toward exploring the complex and often hidden contours of the world of soccer. What does it really mean to be a fan (and why should we count Aristotle as one)? Why do great players such as Cristiano Ronaldo count as great artists (up there alongside Picasso, one author argues)? From the ethics of refereeing to the metaphysics of bent (like Beckham) space-time, this book shows soccer fans and philosophy buffs alike new ways to appreciate and understand the world's favorite sport.

The Complete Guide To Soccer Fitness And Injury Prevention

Author : Donald T. Kirkendall
ISBN : 9780807882757
Genre : Sports & Recreation
File Size : 40. 95 MB
Format : PDF
Download : 576
Read : 1262

Download Now


What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

Top Download:

Best Books