sitting still like a frog

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Sitting Still Like A Frog

Author : Eline Snel
ISBN : 9780834829190
Genre : Family & Relationships
File Size : 77. 11 MB
Format : PDF, Kindle
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like A Frog Activity Book

Author : Eline Snel
ISBN : 9781611805888
Genre : Juvenile Nonfiction
File Size : 44. 11 MB
Format : PDF, ePub, Mobi
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80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for tuning into your body; art and cooking projects; stories to meditate on; posters to color and cards to cut out; stickers; attention games; love notes to share; the big family frog game; and much more!

101 Interventions In Group Therapy

Author : Scott Simon Fehr
ISBN : 9781317328810
Genre : Psychology
File Size : 35. 39 MB
Format : PDF, ePub
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This newly revised and expanded second edition of 101 Interventions in Group Therapy offers practitioners exactly what they are looking for: effective interventions in a clear and reader-friendly format. This comprehensive guide provides 101 short chapters by leading practitioners explaining step-by-step exactly what to do to when challenging situations arise in group therapy. Featuring a wide selection of all new interventions with an added focus on working with diverse populations, this comprehensive volume is an invaluable resource for both early career practitioners as well as seasoned group leaders looking to expand their collection of therapeutic tools.

Breathe Through This

Author : Eline Snel
ISBN : 9780834830479
Genre : Body, Mind & Spirit
File Size : 52. 58 MB
Format : PDF
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You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.

Using Stories Art And Play In Trauma Informed Treatment

Author : Pat Pernicano
ISBN : 9781351005289
Genre : Psychology
File Size : 33. 58 MB
Format : PDF, Docs
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This book shows new and experienced therapists how to use meaningful therapeutic material in art, stories and play to facilitate shifts in outlook and behavior. Using a wide variety of case studies, Dr. Pernicano lays out a framework for problem clarification, conceptualization, trauma-informed intervention, and positive therapeutic outcome with clients across the lifespan. Case examples include working with clients suffering from dissociation, depression, anxiety, mood dysregulation, adjustment to life change, grief and loss, and/or panic attacks. Replete with client-generated illustrations as well as practical tips and strategies, Using, Art, Stories, and Play in Trauma-Informed Treatment teaches therapists how to think conceptually, plan systemically and intervene flexibly to improve treatment outcomes for diverse clients.

Centerplay

Author : Holly Young Huth
ISBN : PSU:000025011746
Genre : Family & Relationships
File Size : 46. 89 MB
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Suggests games, guided imagery, massage, meditation, and other activities designed to increase children's self-esteem and help them to learn to cope with stress

Victorian Fairy Tales

Author : Michael Newton
ISBN : 9780191017360
Genre : Fiction
File Size : 29. 51 MB
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The Victorian fascination with fairyland is reflected in the literature of the period, which includes some of the most imaginative fairy tales ever written. They offer the shortest path to the age's dreams, desires, and wishes. Authors central to the nineteenth-century canon such as Thackeray, Oscar Wilde, Ford Madox Ford, and Rudyard Kipling wrote fairy tales, and authors primarily famous for their work in the genre include George MacDonald, Juliana Ewing, Mary De Morgan, and Andrew Lang. This anthology brings together fourteen of the best stories, by these and other outstanding practitioners, to show the vibrancy and variety of the form and its ability to reflect our deepest concerns. The stories in this selection range from pure whimsy and romance to witty satire and darker, uncanny mystery. Paradox proves central to a form offered equally to children and adults. Fairyland is a dynamic and beguiling place, one that permits the most striking explorations of gender, suffering, love, family, and the travails of identity. Michael Newton's introduction and notes explore the literary marketplace in which these tales appeared, as well as the role they played in contemporary debates on scepticism and belief. The book also includes a selection of original illustrations by some of the masters of the field such as Richard Doyle, Arthur Hughes, and Walter Crane.

The Principles Of Psychology

Author : William James
ISBN : UOM:49015000476615
Genre : Literature
File Size : 80. 40 MB
Format : PDF, Mobi
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Dreadful Summit

Author : Stanley Ellin
ISBN : 9789049980108
Genre : Fiction
File Size : 38. 20 MB
Format : PDF, ePub
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His father humiliated, a teenage boy vows bloody revenge Every sports fan in New York knows Al Judge, the hard-bitten reporter whose column is the scourge of gamblers, gangsters, and corrupt players across the city. Sixteen-year-old George LaMain is Judge’s biggest fan—right up until the night he decides the writer has to die. George is in his father’s saloon, waiting for his dad to give him his birthday present: a trip to the fights at Madison Square Garden. They are about to leave when Judge demands George’s father strip and lie down on the barroom floor. George doesn’t know why, but his old man does it—and Judge beats him senseless in front of the whole bar. When he’s finished crying, George takes his father’s gun and sets out into the night. To avenge his disgraced father, he plans to gun Al Judge down. But before he can become a killer, this birthday boy will have to grow into a man.

Psychology Briefer Course

Author : William James
ISBN : UOM:39015012157189
Genre : Psychology
File Size : 29. 6 MB
Format : PDF
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