Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
6 Books in 1 - How to Analyze People, Dialectical Behavior Therapy, CBT Beginner Guide, Manipulation and Dark Psychology, Influence the Psychology of Persuasion.
Author: Brandon Travis
Six Life-Changing Books in One Box Set!!! Are you being manipulated? Do you want to protect your mind from dark psychology and evil elements? Do you want to use positive psychology to be more likable? Do you want to get an instant relief from anxiety? Do you want to skyrocket your success and pursue a happy life? If the answer is YES, you've come to the right place! Included in this book collection are: Book 1 - Dark Psychology Secrets: A Speed Guide on How to Analyze People and Influence Cognitive Behavior Using Emotional Intelligence. Change Your Life by Learning Covert Manipulation, Persuasion, and NLP Book 2 - Cognitive Behavioral Therapy Made Simple: The Easy Guide to Master Your Emotions by Tackling Negative Thought Patterns, Anger, Anxiety, and Panic. Improve Your Social Skills and Achieve Your Dreams Book 3 - Emotional Intelligence EQ: A Practical Self Help Guide on How to Analyze People and Improve Your Social Skills. Master Your Emotions and Discover Why It Can Matter More Than IQ Book 4 - How to Analyze People: A Psychological Guide to Learn How to Read Body Language on Sight Like a Magician. Instantly Improve Your Social Skills and Speed-Reading People with Emotional Intelligence Book 5 - Improve Your Social Skills: A Speed Guide to Discover How to Analyze People and Master Your Emotions Using Emotional Intelligence. Become a Charismatic Leader by Overcoming Panic and Social Anxiety Book 6 - Master Your Emotions: The Easy Guide to Improve Your Social Skills and Influence Cognitive Behavioral Developing Emotional Intelligence. Learn to Build a Stronger and Positive Thinking Some of the questions for which detailed answers are given these books include: Are you the victim of dark psychology yourself (OMG! Do something about it)? What is the real power of persuasion (you will be surprised to know the answers)? Exactly how to use dark psychology in your daily life? How to persuade your customers and people in business and life (learn the secret art of persuasion)? What is dark NLP? What are the strategies sex traffickers use to find victims (defend yourself and your loved ones)... How to use emotional intelligence to discipline yourself for your own benefits? Exactly how to raise your emotional cleverness? How to improve your personal and social skills and be likable? What life-threatening conditions and disorders you can treat with CBT? What are anxiety and depression? Is there a way to get rid of them? ... AND MORE!!! So, if you want to understand the real power of emotional intelligence and cognitive behavioural therapy...if you want to skyrocket your success and pursue a happy life... if you want to get an instant relief from anxiety, you've come to the right place. But...you need to get a copy of this book. You will NEVER regret your small investment for this bundled book. Click the "Buy with 1-Click" button above and download the book today.
Presents an assortment of more than thirty ingenious sewing projects for baby, accompanied by handy tips on sewing, laundry-friendly fabrics, and child safety and detailed instructions for booties, soft baby blocks, toys, blankets, bibs, sunhats, and more.
Release on 2014-04-24 | by Gavin Allanwood,Peter Beare
Creating Designs Users Really Love
Author: Gavin Allanwood,Peter Beare
Pubpsher: A&C Black
By putting people at the centre of interactive design, user experience (UX) techniques are now right at the heart of digital media design and development. As a designer, you need to create work that will impact positively on everyone who is exposed to it. Whether it's passive and immutable or interactive and dynamic, the success of your design will depend largely on how well the user experience is constructed.User Experience Design shows how researching and understanding users' expectations and motivations can help you develop effective, targeted designs. The authors explore the use of scenarios, personas and prototyping in idea development, and will help you get the most out of the latest tools and techniques to produce interactive designs that users will love.With practical projects to get you started, and stunning examples from some of today's most innovative studios, this is an essential introduction to modern UXD.