A Unique Running Notebook for Runners who Like to Keep Their Achievements and Motivation Notes at One Place.
Author: Brigitte Carre
Fabulous complete notebook for runners who want to reach their goals and keep the data of their runs in a notebook especially made for them.That notebook includes unique data spreadsheet tables with all the essentials, distance, pace, temperature, motivation level and more. The notebook includes as well a yearly calendar to plan your run, a shoes retirement sheet and motivating quotes. That you are training for a marathon or not, you will love to keep records of your runs into a notebook made just for you. Organize your running schedule and keep motivated. Great gift for a runner you know, to help them or motivate them in their journey of running, or a great gift for yourself to help you in your running schedules. Grab this unique notebook for: Keeping running data To plan your runs To keep notes To motivate you For everyday run For a unique present Your beautiful and practical running journal is: Size 8.5x11 Inches, White Paper Include a 2 pages index Include a yearly calendar Shoes retirement sheet Tables where to put all the essential data for each run Motivating quotes 100 Numbered Pages (50 sheets front/back) Glossy Finish Soft Cover Design
For over twenty-five years, author Mary Greenwood has worked in careers that required expert negotiation. After becoming a professional union negotiator, she began to notice a specific set of rules people use to settle disputes. Greenwood compiles many of these rules in How to Negotiate Like a Pro: 41 Rules for Resolving Disputes, an easy-to-understand guide to negotiating any type of situation. Among these rules you will find the following: Focus on the goal and resist being distracted by emotions Request ground rules Avoid negotiating against yourself Do your research Know when to walk away Greenwood lists each rule and subsequently offers a concise explanation on how and when to use it in your negotiations. She explains the emotional frame of mind you need for negotiations and reveals the preparations, strategies, and tactics required to close the deal. Telephone and on-line negotiations are also discussed. Whether you're involved in a professional dispute with another business associate, your boss, or even an online seller, How to Negotiate Like a Pro will put you ahead of the game!
McCandlish Phillips, whose by-line has been familiar to readers of The New York Times since 1955, has looked into just about every corner of the city and has written about nearly every aspect of its life. New York is not the same city today as it was yesterday. You cannot set foot in the same New York twice. Yet you can capture its momentary essence in City Notebook. One of the best metropolitan reporters of the 1950s, 60s, and 70s has brought together his best pieces on the City’s life. You will learn, for example, about the “rainbow rain” that sometimes falls on the City, about the Great Bee Roundup, the Case of the Garrulous Parrot, the Small World of Melvin Krulewitch, and the fate of the Gowanus Canal. The reality of New York is made up of millions of such instances, a mosaic of people, places, and things. The ones in this book have been chosen because they are compulsively fascinating, utterly irreplaceable, or just very funny. Gay Talese has called McCandlish Phillips “one of the best reporters” on The Times. People who know his byline relish his crisp style and dry wit.
The most comprehensive guide to Windows 10, updated with the latest enhancements If you're new to Windows 10 and want an authoritative and accessible guide to the basics of the widely used operating system, Windows 10 All-in-One For Dummies is the book for you. Written by trusted Windows expert Woody Leonhard, this freshly updated guide cuts through the jargon and covers everything you need to know, including navigating the start menu, personalizing your Windows experience, maximizing Windows apps, and managing security. Windows 10 All-in-One For Dummies includes all the guidance you need to make the most of this latest update of Windows. It shows you how to set up multiple user accounts, create a Homegroup for easy sharing between devices, backup your files, and troubleshoot common problems. Covers all the new features and latest enhancements to Windows 10 Makes upgrading to the latest version easier than ever Lets you work with apps like a pro Includes tons of tips on protecting your computer, data, privacy, and identity Whether you use Windows 10 for business, fun and games, or staying in touch with family and friends, Windows 10 All-in-One For Dummies makes it easy.
Using a notebook PC is different from using a desktop PC. Not only are the keyboard and screen smaller, you have to deal with battery life, notebook security, connecting to the Internet at Wi-Fi hot spots, and figuring out how to enter numbers without a numeric keypad. How do you do what you need to do on your new notebook PC? Your First Notebook PC is the solution to your problems. This book focuses on how to shop for, set up, and use a new notebook PC. You’ll learn all about different types of notebooks, unique notebook features, and useful notebook accessories. You’ll also discover how to get the most out of your notebook at home, at the office, and on the road–and how to troubleshoot any problems you might encounter! Your First Notebook PC shows you how to: • Choose the right type of notebook for your needs • Set up and configure a new notebook • Use Windows Vista and its notebook-specific features • Connect your notebook to a wireless home network and the Internet • Share files and folders with other users–and sync your files between two PCs • Use your notebook to listen to music and play DVD movies • Connect your notebook to an office network–and use it for essential business operations • Use your notebook to give PowerPoint presentations • Connect your notebook to a public Wi-Fi hot spot–and send and receive email from any location • Keep your notebook secure when traveling • Extend the life of your notebook’s battery • Upgrade your notebook’s hardware • Troubleshoot common problems
The book that made a legend -- and captures America's sport in detail that's never been matched, featuring a foreword by Nicholas Dawidoff and never-before-seen content from the Plimpton Archives. George Plimpton was perhaps best known for Paper Lion, the book that set the bar for participatory sports journalism. With his characteristic wit, Plimpton recounts his experiences in talking his way into training camp with the Detroit Lions, practicing with the team, and taking snaps behind center. His breezy style captures the pressures and tensions rookies confront, the hijinks that pervade when sixty high-strung guys live together in close quarters, and a host of football rites and rituals. One of the funniest and most insightful books ever written on football, Paper Lion is a classic look at the gridiron game and a book The Wall Street Journal calls "a continuous feast...The best book ever about football -- or anything!"
A Pro's Guide to Photoshop CS3, Lightroom, and Bridge, The
Author: Kevin Ames
Pubpsher: Pearson Education
In the world of digital photography, inspiration can come at any time. Great images are created behind the camera and then refined at the computer. “Photographers live in the moment when shooting, and I believe we do the same when in front of the monitor,” writes Kevin Ames, veteran photographer and Photoshop master. Building on his popular column in Photoshop User magazine, Kevin expands the scope of the original articles to include in-depth information about all aspects of digital photography. With this book, you’ll gain a focused yet thorough understanding of Adobe’s suite of digital photography applications–Photoshop CS3 (including the Camera Raw plug-in), Lightroom, and Bridge. You’ll not only learn what these powerful applications can do, you’ll also learn which one is best for a given task and see how the applications come together to allow you to work efficiently–all while creating and delivering stunning photographs. Whether dealing with workflow, organization, or truly creative enhancements, Kevin candidly shares his personal image-making process from start to finish. In addition, there are clear and illuminating explanations of many issues relevant to the digital photographer, such as the profound differences between RAW and JPEG, the many benefits of “shooting tethered,” and how lighting really works. Whether you’ve been shooting digital for years or you’re just making the switch from film, The Digital Photographer’s Notebook is an essential guide to managing your portfolio and creating head-turning photographs.
Develop and implement essential computer technology—withconfidence Do you want to develop an understanding of technology to enhanceyour education, career, or personal life, but feel inhibited byyour digital literacy? Fear not! Written in plain English andabsent of undecipherable high-tech jargon, Digital Literacy ForDummies makes it easy to get a grip on computer basics, theInternet, the Cloud, browsing the web, productivity programs andapplications for school and the workplace, computer security andprivacy, the latest in digital lifestyle topics, and so muchmore. Walks you through the basics of developing essential computertechnology skills Shows you how to gain the digital literacy skills required tosucceed in education, at home, and in the workforce Explains how the use of smartphones and digital camerascontribute to digital literacy With the introduction of 3G and 4G services in emergingcountries like India, worldwide Internet usage is increasingexponentially. With this technological growth comes an opportunityfor people of all ages and from all walks of life to learn newskills to keep them ahead of the curve. Packed with easy-to-followexplanations and seasoned with a bit of humor and fun, DigitalLiteracy For Dummies makes it easy and accessible for anyone toharness the power of technology to remain relevant in school or atwork.