Ready to Run

Ready to Run

Miguel is a young man, born and raised in the high mountains of central Mexico. This area is often called a monarch butterfly habitat, but to Miguel it is home. In the news today, we hear about the endangered butterflies, but not so much about the beleaguered young people of the area. Todays youth, in situations similar to Miguels, face a myriad of problems, not the least of which is that drug cartels ruthlessly threaten their lives. Here is a story about a twelve year old boy who becomes entangled in a local dealers web.

Ready to Run

Ready to Run

The Bachelor meets The Runaway Bride in this addictive romance novel about a reality TV producer falling for her would-be star: a Montana heartthrob who wants nothing to do with the show. “Quintessential Lauren Layne goodness—a sassy, feel-good and entertaining love story infused with laughter, sizzling chemistry and heartfelt romance.”—USA Today Jordan Carpenter thinks she’s finally found the perfect candidate for Jilted, a new dating show about runaway grooms: firefighter Luke Elliott, a known player who’s left not one but three brides at the altar. The only problem? Luke refuses to answer Jordan’s emails or return her calls. Which is how she ends up on a flight to Montana to recruit him in person. It’s not Manhattan, but at least the locals in Lucky Hollow seem friendly . . . except for Luke, who’s more intense—and way hotter—than the slick womanizer Jordan expected. Eager to put the past behind him, Luke has zero intention of following this gorgeous, fast-talking city girl back to New York. But before he can send her packing, Jordan’s everywhere: at his favorite bar, the county fair, even his exes’ book club. Annoyingly, everyone in Lucky Hollow seems to like her—and deep down, she’s starting to grow on him too. But the more he fights her constant pestering, the more Luke finds himself wishing that Jordan would kick off her high heels and make herself comfortable in his arms. The I Do, I Don’t novels each have their own enchanting HEAs, and can be read in any order: READY TO RUN RUNAWAY GROOM JUST RUN WITH IT Don’t miss any of Lauren Layne’s hot reads: The Love Unexpectedly Series: BLURRED LINES | GOOD GIRL | LOVE STORY | WALK OF SHAME | AN EX FOR CHRISTMAS The Sex, Love & Stiletto Series: AFTER THE KISS | LOVE THE ONE YOU’RE WITH | JUST ONE NIGHT | THE TROUBLE WITH LOVE The Oxford Series: IRRESISTIBLY YOURS | I WISH YOU WERE MINE | SOMEONE LIKE YOU | I KNEW YOU WERE TROUBLE The Redemption Series: ISN’T SHE LOVELY | BROKEN | CRUSHED Praise for Ready to Run “A luscious LL read wrapped in small-town charm—I can’t wait for the rest of the I Do, I Don’t series!”—Jessica Lemmon, author of the Real Love (Candy) series “Layne gives a nod to Runaway Bride and The Bachelor with this clever romance set in Lucky Hollow, Montana. . . . Luke’s secrets create just enough suspense, the revelations are smooth, and the characters and setting are delightful.”—Publishers Weekly Includes an excerpt from another Loveswept title.

Ready to Run

Ready to Run

Remy O'Sullivan takes up running so she can join the cross-country team with her friends, but she finds a different use for her new-found ability when her friend Alison's Internet boyfriend is not who he said he was.

Building a Ready-to-run Model Railroad

A Quick and Easy Layout from Off-the-shelf Components

Building a Ready-to-run Model Railroad

Featuring off-the-shelf trackwork and ready-to-run trains, this guide is perfect for the beginning hobbyist. Adding basic scenery, structures, and details to the layout has never been easier, and can be completed during spare hours. The book features layout construction, effort-saving ideas and more, bringing trackwork, scenery, operation, structures, and trains together.

Detailing and Modifying Ready-to-Run Locomotives in 00 Gauge

Volume 1: British Diesel and Electric Locomotives, 1955 - 2008

Detailing and Modifying Ready-to-Run Locomotives in 00 Gauge

The 00 gauge ready-to-run market has changed dramatically over the past decade, with supreme levels of accuracy, detail, finish and mechanical performance now becoming the standard benchmark of all new models. As the hobby continues to blossom, an increasing range of steam, diesel and electric subjects now find themselves in the catalogues of the leading manufacturers. Have the days of super-detailing and repainting our models now gone, or is there still a place for a more 'hands-on' approach to the hobby of railway modelling? Professional model-maker George Dent suggests that even these state of the art models can be improved and offers a plethora of ideas and projects to produce some unique and highly detailed miniature locomotoves. The book covers prototypes from the beginnings of British Rail's Modernisation Plan up to the present privatised scene and aims to cater for all skill levels. This detailed look at the ready-to-run locomotives in 00 gauge is aimed at railway modellers of all skill levels and includes information on tools, techniques and materials, painting, weathering and adding further enhancements.Superbly illustrated with 386 colour photographs.

Ready to Run

Unlocking Your Potential to Run Naturally

Ready to Run

Are You Ready to Run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently? In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

Detailing and Modifying Ready-to-Run Locomotives in 00 Gauge

Detailing and Modifying Ready-to-Run Locomotives in 00 Gauge

During the twenty years in which Britain's nationalized railway operated mainline steam locomotives, a vast array of individual designs complemented the British Railways 'Standard' machines, built up to 1960. Such was the variety of motive power to be seen on the network that this 'early' period of BR's existence has proved to be the most enduring amongst enthusiasts and modelers. The ready-to-run market has reflected this popularity in terms of models and liveries available off-the-shelf. Despite constantly rising levels of detail, finish and performance, r-t-r models can never cater for every variation in components, equipment or livery that invariably arose within large and long-lived fleets. Nor can they offer particular running numbers and names to satisfy every customer, while older products may also require work to bring them up to the standard of contemporary offerings. Therefore, being able to change factory-applied decals, add period or individual locomotive-specific details, modify a livery or create an authentic weathered finish can prove vital to achieving a heightened sense of realism and individuality within our traction fleets.

Ready to Run

A Standalone Romantic Comedy

Ready to Run

Runaway Bride meets Father of the Bride in this new, steamy romantic comedy from bestselling author, Dr. Rebecca Sharp, that will have you laughing and swooning all the way down the aisle... Dixie Dorothea Winston cannot get married. After leaving three grooms at the altar, she fled her small-town infamy for the big city, hiding her past in plain sight: Winston Weddings by Thea Winston - because those who can't wed, plan. Now, she's the most sought-after wedding planner in Manhattan. Though she's handled many bridezillas and momsters, Thea's never dealt with a man like Oliver Kingsley - the father of the bride. Wealthy. Demanding. Divorced. Oliver's determined to give his daughter the perfect wedding with Thea's help. But the fiery, gorgeous businesswoman isn't what he expected - and neither is the attraction between them. From cake tastings to dress fittings, Oliver's daughter misses one event after another, giving Thea more time with the brooding billionaire than she bargained for. And it's not long before the lines begin to blur around the roles they're supposed to play. But Thea knows too-well how this works... First comes love, then comes marriage. She needs to keep her heart in check because when it comes to walking down the aisle herself, the only thing she's ready to do is run... Ready to Run is a complete standalone novel in the Love, Unexpected Collection.

Spiked Up, Ready to Run

Spiked Up, Ready to Run

Unconventional, Myth Busting, Scientific & Proven Training For Runners__ Have you ever wondered how to build a high performance running program? Volume, frequency, intensity of runs, periodizing them to maximize performance and avoid burnout, correct running form, weight training, sleep/recovery, nutrition, psychology, shoes, and more all go into a good program. This book offers a unique view of an elite athlete and coach that puts theory into practice in search of the perfect training system. Read the story and the science behind the story in this two part inspirational book of success birthed out of failure.__ Steve Sherer graduated in 2005 from Michigan State with his Masters in Kinesiology and in 2006 became a National Academy of Sports Medicine certified personal trainer. He has coached himself from a 3:45.99 to a 3:36.8 in the 1500 to qualify for the Olympic trials in 2008 and made it to the finals.