performing under pressure

Download Book Performing Under Pressure in PDF format. You can Read Online Performing Under Pressure here in PDF, EPUB, Mobi or Docx formats.

Performing Under Pressure

Author : Hendrie Weisinger
ISBN : 9780804136730
Genre : Business & Economics
File Size : 45. 39 MB
Format : PDF, ePub, Mobi
Download : 971
Read : 765

Download Now


Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Performing Under Pressure

Author : Saul L. Miller
ISBN : 0470737646
Genre : Business & Economics
File Size : 24. 52 MB
Format : PDF, ePub, Docs
Download : 177
Read : 1280

Download Now


Some pressure keeps you focused, but too much pressure can cripple your performance. One of the world's top sports and business psychologists teaches you how to manage any and all kinds of pressure, and make it work for you. Praise for Performing Under Pressure "The game demands more than just talent. You need to e able to perform when it counts. Dr. Miller's book is an excellent guide for performing under pressure... a great read, I highly recommend." —Billy Beane, General Manager, Oakland A's "As someone who battled for 1000 games in the NHL and now operates a multimillion dollar business, I perform under pressure every day. Dr. Miller's advice is well worth reading. Performing Under Pressure is a practical book with proven techniques for sport, business and life." —Dave "Tiger" Williams, former NHL star and entrepreneur "To win in sport and business you have to perform under pressure. Dr. Miller's been there...and this book tells you how." —Alan Brahmst, corporate strategist, Olympian and World Cup coach "Dr. Miller has excellent advice to help everyone deal effectively with challenges and pressure in order to be the best they can. I believe that the ability to understand and manage pressure is a key life skill for everyone whether you are an elite athlete, CFO or dealing with life pressures." —Tom Webster, CFO, Envision Financial and First West

Perform Under Pressure Change The Way You Feel Think And Act Under Pressure

Author : Ceri Evans
ISBN : 9780008313180
Genre : Sports & Recreation
File Size : 38. 41 MB
Format : PDF, Mobi
Download : 109
Read : 1284

Download Now


The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers

Performing Under Pressure

Author : Josephine Perry
ISBN : 9781000134827
Genre : Psychology
File Size : 51. 80 MB
Format : PDF
Download : 165
Read : 663

Download Now


Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations. This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them. This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.

Performing Under Pressure

Author :
ISBN : OCLC:1137475660
Genre :
File Size : 77. 58 MB
Format : PDF, ePub, Docs
Download : 721
Read : 1101

Download Now


Pressure is an inevitable part of work and our daily lives. Those who are able to maintain their cool in challenging, high-pressure situations-or even thrive-put themselves in a better position to succeed. In this course, learn how to identify pressure situations and tackle them with confidence. Instructor Eddie Davila helps you identify your unique pressure points, and explains how to approach them through preparation and planning, as well as what to do when the big moment arrives.

How To Perform Under Pressure The Science Of Doing Your Best When It Matters Most

Author : Hendrie Weisinger
ISBN : 147361631X
Genre : Performance anxiety
File Size : 52. 32 MB
Format : PDF
Download : 974
Read : 299

Download Now


Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects. The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers, and Olympic athletes. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do. Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most.

Perform Under Pressure

Author : Ceri Evans
ISBN : 9781775491699
Genre : Sports & Recreation
File Size : 34. 74 MB
Format : PDF, ePub
Download : 150
Read : 598

Download Now


*Radically change the way you think about pressure* 'Whatever it is you want to improve in your own life, this book will help you do it.' RICHIE McCAW, former All Blacks captain Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential. 'We all feel pressure. Ceri just makes it easy to understand so you can deal with it.' STEVE HANSEN, All Blacks coach 'Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters and strengthen my vision for the team.' ARSENE WENGER, manager, Arsenal FC, 1996-2018

How To Perform Under Pressure

Author : Hendrie Weisinger
ISBN : 1473616166
Genre : Performance anxiety
File Size : 63. 1 MB
Format : PDF, Mobi
Download : 416
Read : 795

Download Now


Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you're a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Choke

Author : Sian Beilock
ISBN : 1849016453
Genre : Failure (Psychology)
File Size : 22. 46 MB
Format : PDF, Kindle
Download : 547
Read : 1228

Download Now


In the tradition of Steven Pinker's How the Mind Works, popular psychologist Sian Beilock, an expert on performance and brain science, reveals the astonishing new science of why we choke under pressure. She explains what happens in the body and mind when everything clicks and the perfect golf swing, tricky mathematical problem, or high-pressure business pitch suddenly become easy. With surprising insights on every page, Beilock examines how: attention and working memory guide human performance; how experience and practice, innate factors, and brain development interact to create our abilities;how these interconnected elements react to stress - explaining counterintuitive realities, like why the cleverest students do worst on standardized tests; why we may learn foreign languages best when we're not paying attention; why early childhood athletic training can backfire; and how our emotions can make us both smarter and dumber.the mind and body are in even closer communication than was ever thought - and breaks new ground on top of 30 years of integrative health investigations.

Performing Under Pressure Hypertension And The Regulation Of Cerebral Oxygen Delivery

Author :
ISBN : OCLC:1051347768
Genre :
File Size : 29. 56 MB
Format : PDF, ePub, Mobi
Download : 712
Read : 366

Download Now



Top Download:

Best Books