Oceanic Mind - the Deeper Meditation Training Course

For Beginning and Advanced Students of Meditation and Yoga

Oceanic Mind - the Deeper Meditation Training Course

"I've read this book, and it is the most comprehensive and easy to understand meditative resource I've ever found. Thanks Tom for your excellent work." -Todd Schaefer, Soul Solutions Healing, July, 2009 Newsletter http://soulsolutionshealing.com/publications/ssgnewsletter.htmlPlunge more deeply and serenely into meditation than you ever thought possible! Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete strategy for consistently profound meditation. The strategy is called "Integrative Tuning" (IT). We are "tuning" our mind, body and energy on all levels of being for deep inner communion no matter how much time we think we have for meditation. Read the first 100 pages at www.deepermeditation.net. Purchase the audio course and the book is free.

Playing With A Full Deck

52-Plus Years of Life Lessons & Observations

Playing With A Full Deck

This book contains lessons that I have learned and my observations about life. As I enter the last third of my life, I look back on what has happened so far and try to let it help me navigate this time in my life that is at once easier and yet more difficult.

Yoga and Meditation at the Library

A Practical Guide for Librarians

Yoga and Meditation at the Library

This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.

Thriver Soup, A Feast for Living Consciously During the Cancer Journey

Thriver Soup, A Feast for Living Consciously During the Cancer Journey

Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.

The Debate

The Debate

The Debate picks up where The Group leaves off. Danny had finished his tense sessions with The Group, made up of self styled student philosophers. At the end of the final session Peter Grayson challenges Danny to a campus wide debate, scheduled for the first Saturday in March. Dean Moreland had approved of the debate. On a personal note, Danny spends a marvelous Thanksgiving with the Lowrys while Karen spends a very exciting and event fi lled week at the Carters for Christmas. Much drama ensues as Karen discovers that she looks amazingly like Dannys sister, Mary, and then Mary springs a Christmas shocker surprise on everyone. Meanwhile, Peter Grayson discovers that solid facts that support the naturalist position are few and far between. Because of this, the EU administration is furious that Danny was not soundly defeated in the campus debate on creationism vs. naturalism. They are even more furious when Danny is forced to reveal that he is planning to bring a Christian club onto campus. The tension that develops from this angst sweeps up the reader in the culminating chapter of the book, as one realizes what a great price must be paid by those who go into the elite venues of the world to be a witness.

The New York Mirror

A Weekly Gazette of Literature and the Fine Arts

The New York Mirror