living like you mean it

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Living Like You Mean It

Author : Ronald J. Frederick, Ph.D.
ISBN : 0470496711
Genre : Self-Help
File Size : 79. 21 MB
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In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

Living Like You Mean It

Author : Ronald J. Frederick, Ph.D.
ISBN : 9780470432648
Genre : Self-Help
File Size : 80. 22 MB
Format : PDF, Docs
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In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

Loving Like You Mean It

Author : Ronald J. Frederick
ISBN : 9781942094951
Genre : Family & Relationships
File Size : 79. 9 MB
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No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

Live Like You Mean It

Author : Kathy Troccoli
ISBN : 9780307499967
Genre : Religion
File Size : 26. 47 MB
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In each of the many vital roles you fill as a woman, you take your responsibilities seriously–but lately you’ve begun to wonder, “Where’s the joy?” Perhaps you’re feeling trapped in an energy-sapping cycle of “musts,” burdened by to-do lists, relationship challenges, and endless expectations. You find yourself grasping for the life you “should” have while missing out on the beauty of what is. If you yearn to recapture a sense of passion and purpose, here’s the hope you’ve been waiting for. Author, speaker, and singer Kathy Troccoli believes that life is full of rich gifts just waiting to be opened, but many women are missing out on the joy and adventure of living to the fullest. Drawing on her own discoveries in embracing what her Italian-American family would call la dolce vita, the sweet life, she offers seven simple yet surprisingly effective practices to reenergize your life and your faith. These seven celebrations will awaken your heart and romance your soul, opening your eyes to God’s lavish gifts and seasoning your spirit with hopeful expectation. Don’t wait another day. Dare to reach beyond mere routine and grab hold of a rich, passionate life. It’s time to Live Like You Mean It.

Live Like You Mean It

Author : T. J. Addington
ISBN : 9781617472572
Genre : Religion
File Size : 52. 59 MB
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Scripture tells us we are “God’s workmanship,” born to participate in intimate relationship with God. We are to do the work of His kingdom—this is foundational to our identity. This book will show you how to respond to your God-inspired inner urgings and live them out intentionally. Discover your true significance and priorities in living out the incredible work of God’s kingdom. A great discipleship tool, Live Like You Mean It also can be used in a missional setting or for personal spiritual growth.

Live Like You Mean It

Author : Eric Delve
ISBN : 9781444721997
Genre : Self-Help
File Size : 60. 46 MB
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This energetic and engaging call to live life to the full offers you the chance to rethink what matters to you and why, and to do something about it. Too often we drift through life, going with the flow or being tossed by currents beyond our control, and failing to realise that if we would only fight for the life God meant us for life would be so much more fulfilling. Eric Delve, the well-known evangelist and organiser of the Detling Festival, here sets out a strong argument for intentional living, the need to engage positively with the choices that face us and the rewards it will bring if we do so. Along the way he challenges us to face up to who we really are, jettisoning pretence or fantasy, and to accept our humanity in its weakness and its high potential. Then he urges us to understand what God's purpose is for us and to let him guide us into the full life he wants for us - including standing firm through difficult times. Finally he issues a challenge to us all, to escape from the modern curse of individualism and accept the need - and wonderful opportunity - to pass on all we've learnt in life to colleagues, friends and families - because they're worth it, too.

Live Like You Mean It

Author : Tunja Smith
ISBN : 1537429817
Genre :
File Size : 61. 15 MB
Format : PDF, Mobi
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If you desire to:- discover your purpose and live a life of fulfillment- make daily life meaningful and not waste time- enjoy the journey by freeing yourself of guilt and regrets,then the Live like You Mean It interactive journal will guide you into that life space. This resource will help you identify where you are and support you as you keep track of where you are going. For 30 days, you will be inspired, guided and empowered to ignite a new hunger for life, increase your personal happiness and live each day intentionally. Tunja Smith is a National Milken Award winning educator, speaker, life coach, and author of From Secretly Frustrated to Openly Fulfilled: A Simple Guide to Falling in Love with Your Life. Tunja is an Intentional Life Strategist who inspires, guides, and teaches individuals the importance of not only being grateful for life but to also be in love with living their lives intentionally.

Revival Vol 2

Author : Tim Seeley
ISBN : 9781607068938
Genre : Comics & Graphic Novels
File Size : 43. 40 MB
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For one day in rural central Wisconsin, the dead came back to life. Now the living and the recently returned struggle to maintain a sense of normalcy, amidst political and religious conflicts. Collects REVIVAL #6-11.

Crazy Sexy Diet

Author : Kris Carr
ISBN : 9780762774524
Genre : Health & Fitness
File Size : 38. 32 MB
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The Crazy Sexy Diet is a low-fat, vegetarian—or better yet, vegan—program that emphasizes balancing your body’s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet.com to read more.

Market Like You Mean It

Author : Al Lautenslager
ISBN : 9781613082737
Genre : Business & Economics
File Size : 56. 42 MB
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Consumers are exposed to as many as 5,000 daily marketing messages via online, social media, and traditional marketing channels. Entrepreneurs will learn what it takes to get noticed by tapping into the playbooks of successful product producers including Nike, Red Bull, Steve Jobs, Dr. Dre and others. Successful marketer Al Lautenslager presents an entertaining look at what it takes to gain consumer buy-in and buzz across all marketing channels and reveals simple truths that any business can use to achieve the same, relative to their market. Led by Lautenslager, entrepreneurs learn how to zero in on their marketing goals, choose the best marketing tactics, integrate online and traditional marketing, and more. Points are illustrated through entertaining examples and case studies of little-known and well-known marketing and media phenomena such as flash mobs, Rachel Ray, Justin Bieber, and GoDaddy.com.

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