kick the drink easily

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Kick The Drink Easily

Author : Jason Vale
ISBN : 9781845907136
Genre : Health & Fitness
File Size : 57. 82 MB
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There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

The Sobriety Journal

Author : Cassandra Gaisford
ISBN : 0995108021
Genre : Alcoholics
File Size : 69. 81 MB
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Alcohol and Guilt-Free Strategies You'll Love for Happier Hours & a Joy-Filled Life Are you struggling with alcohol dependence or addiction? Would you love to cut back or quit but have no idea what to do or how to begin? Or do you yearn for a fresh start? First things first: start from your heart. Cassandra Gaisford, a health counselor, holistic therapist and the #1 bestselling author of Stress Less, Sexy Sobriety, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides the ultimate sobriety solution. This guided book leaves you free to create your own bespoke journal tailored to support your needs. Includes, Journal Writing Prompts, Empowering and Inspirational Quotes and Recovery Exercises that can be of use in your daily journal writing, working with your sponsor or use in a recovery group. The passion and purpose-inspired Sobriety Journal is the perfect place to begin your love affair. Think Brand You! Creating successful change and committing to sobriety is impossible without passion, enthusiasm, zest, inspiration and the deep satisfaction that comes from putting your energy into something healthier that still delivers you some kind of buzz. Very often, an important step is to swap a negative addiction with a new obsession and in this regard, nothing beats following your passion. Passion is a source of energy from the soul, and when you combine it with doing something that benefits yourself and others, that's where you'll find your magic. Love is the way forward. Meeting peoples' needs, hopes, dreams, and desires; or offering something which helps them solve problems for which they'd love a cure, is good for your soul and will speed your recovery. Cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life-all from the comfort of your home. The passion and purpose-inspired Sobriety Journal brims with a range of creative, practical and wonderfully refreshing and healthy strategies to help you stop drinking or reduce alcohol. Not everyone wants or needs to join a support group to adopt a more mindful approach to controlling their alcohol consumption or to deal with their drinking problems. Gaisford provides readers with a carefully curated, inspirational alcohol-free alternatives. "Anyone who needs to be kept on track or inspired to commit to living sober will find genuine help in this refreshingly insightful and solution-focused book." The passion and purpose-inspired Sobriety Journal grew out of Cassandra Gaisford's decades-long work in self-esteem, well-being and success coaching. This book guides you through a variety of different booze-free alternatives that will make your soul sing and send your dopamine levels soaring. Over time, The Sobriety Journal enables you to more easily make positive choices again and again. The Sobriety Journal is a companion guide to Sexy Sobriety and Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life-integrating neuroscience, cognitive therapy, proven tools, and teachings to help people suffering from alcohol dependence and addiction. The Sobriety Journal easy strategies for happier hours & a joy-filled life will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Stop drinking now. Kick the drink easily. Swap a negative addiction for a positive, life-enhancing, passion and purpose-driven obsession one. Order your copy today! Bonus: Alcohol-Free Drink Recipes You'll Love!

Kick Smoking Now In 10 Easy Steps

Author : Jackie Hill
ISBN : 9781291220810
Genre :
File Size : 60. 12 MB
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Mrs D Is Going Without

Author : Lotta Dann
ISBN : 9781743437810
Genre : Biography & Autobiography
File Size : 23. 66 MB
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Lotta Dann was in trouble - her fun drinking habit had slowly morphed into an obsessive hunger for wine. One bottle a night was never quite enough. When she tried to cut down, she found it nearly impossible to have an alcohol-free day. Everyone around could see her drinking, but no one realised what a serious problem it was. She was high-functioning, fun-loving Lotta, not some messy, hopeless drunk. Only Lotta knew how sick and twisted her thinking about wine had become. Desperate and miserable, she was falling deeper and deeper into a boozy hellhole and running out of ideas about what she could do to stop it. What's a girl to do when her beloved wine becomes the enemy? Here's what Lotta did. She stopped drinking and secretly started a blog that charted the highs and lows of learning to live without alcohol. Mrs D was anonymous, honest and, as Lotta would discover, surrounded by people who would help her on her journey, and whom she could help in return.

Vacuum Like No One Is Watching

Author : Kim Perone
ISBN : 9781935534976
Genre :
File Size : 55. 37 MB
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Love Anthony

Author : Lisa Genova
ISBN : 9781471113284
Genre : Fiction
File Size : 66. 49 MB
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From the bestselling author of Still Alicecomes a heartfelt novel about friendship and a mother coping with the loss of her autistic son Olivia Donatelli's dream of a 'normal' life was shattered when her son, Anthony, was diagnosed with autism at age three. He didn't speak. He hated to be touched. He almost never made eye contact. And just as Olivia was starting to realise that happiness and autism could coexist, Anthony died. Now she's alone in a cottage on Nantucket, separated from her husband, desperate to understand the meaning of her son's short life, when a chance encounter with another woman facing her own loss brings Anthony alive again for Olivia in a most unexpected way. In a piercing story about motherhood, love and female friendship, Lisa Genova offers us two unforgettable women on the verge of change who discover the small but exuberant voice that helps them both find the answers they need. Fans of The Reason I Jumpand The Curious Incident of the Dog in the Night-time will love Lisa Genova's story: always authentic and utterly moving. *'Remember how you couldn't put down Still Alice? Well, clear your schedule-because you're going to feel the same way' Jodi Picoult*

Paleo Drinks

Author : Elena Garcia
ISBN : 1913517179
Genre : Cooking
File Size : 90. 37 MB
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With healthy Paleo Drinks, you can easily get the vitamins and nutrients you need to help your body function at its optimal levels. Without feeling hungry, drained or deprived!

Kick The Habit

Author : Robert Lefever
ISBN : 1858689651
Genre : Self-Help
File Size : 44. 85 MB
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A British doctor and addiction specialist explores the many avenues that addiction can take, from alcohol and drugs to food, gambling, and sex.

English For Everyone

Author : Kathi Wyldeck
ISBN : 9781847999276
Genre : Education
File Size : 56. 54 MB
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This comprehensive English book is similar to "Essential English" (Books 2 & 3), but works at a simpler level. It provides lessons and exercises for a wide variety of students, including:• Pupils between Grades 5 and 8• Intermediate to Advanced ESL students• Remedial pupils needing revision of basic skills. By using this book: • Pupils in Grades 5 to 8 will advance in their grammar, vocabulary and writing skills• ESL students will improve their vocabulary, spelling, comprehension and conversation• Remedial pupils will be able to revise their spelling, dictation, reading and comprehension• Teachers will have a useful resource book for the mixed-ability, multicultural classroom.• Homeschooling families will have a comprehensive English course for home study.

Prohibiting Intoxicating Beverages

Author : United States. Congress. Senate. Committee on the Judiciary
ISBN : LOC:00186794990
Genre : Prohibition
File Size : 75. 83 MB
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