kick-the-drink-easily

Download Book Kick The Drink Easily in PDF format. You can Read Online Kick The Drink Easily here in PDF, EPUB, Mobi or Docx formats.

Kick The Drink Easily

Author : Jason Vale
ISBN : 9781845907136
Genre : Health & Fitness
File Size : 86. 69 MB
Format : PDF, ePub, Docs
Download : 503
Read : 1281

Download Now


There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

The Sobriety Journal

Author : Cassandra Gaisford
ISBN : 0995108021
Genre : Alcoholics
File Size : 74. 25 MB
Format : PDF, Mobi
Download : 138
Read : 1094

Download Now


Alcohol and Guilt-Free Strategies You'll Love for Happier Hours & a Joy-Filled Life Are you struggling with alcohol dependence or addiction? Would you love to cut back or quit but have no idea what to do or how to begin? Or do you yearn for a fresh start? First things first: start from your heart. Cassandra Gaisford, a health counselor, holistic therapist and the #1 bestselling author of Stress Less, Sexy Sobriety, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides the ultimate sobriety solution. This guided book leaves you free to create your own bespoke journal tailored to support your needs. Includes, Journal Writing Prompts, Empowering and Inspirational Quotes and Recovery Exercises that can be of use in your daily journal writing, working with your sponsor or use in a recovery group. The passion and purpose-inspired Sobriety Journal is the perfect place to begin your love affair. Think Brand You! Creating successful change and committing to sobriety is impossible without passion, enthusiasm, zest, inspiration and the deep satisfaction that comes from putting your energy into something healthier that still delivers you some kind of buzz. Very often, an important step is to swap a negative addiction with a new obsession and in this regard, nothing beats following your passion. Passion is a source of energy from the soul, and when you combine it with doing something that benefits yourself and others, that's where you'll find your magic. Love is the way forward. Meeting peoples' needs, hopes, dreams, and desires; or offering something which helps them solve problems for which they'd love a cure, is good for your soul and will speed your recovery. Cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life-all from the comfort of your home. The passion and purpose-inspired Sobriety Journal brims with a range of creative, practical and wonderfully refreshing and healthy strategies to help you stop drinking or reduce alcohol. Not everyone wants or needs to join a support group to adopt a more mindful approach to controlling their alcohol consumption or to deal with their drinking problems. Gaisford provides readers with a carefully curated, inspirational alcohol-free alternatives. "Anyone who needs to be kept on track or inspired to commit to living sober will find genuine help in this refreshingly insightful and solution-focused book." The passion and purpose-inspired Sobriety Journal grew out of Cassandra Gaisford's decades-long work in self-esteem, well-being and success coaching. This book guides you through a variety of different booze-free alternatives that will make your soul sing and send your dopamine levels soaring. Over time, The Sobriety Journal enables you to more easily make positive choices again and again. The Sobriety Journal is a companion guide to Sexy Sobriety and Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life-integrating neuroscience, cognitive therapy, proven tools, and teachings to help people suffering from alcohol dependence and addiction. The Sobriety Journal easy strategies for happier hours & a joy-filled life will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Stop drinking now. Kick the drink easily. Swap a negative addiction for a positive, life-enhancing, passion and purpose-driven obsession one. Order your copy today! Bonus: Alcohol-Free Drink Recipes You'll Love!

Love Anthony

Author : Lisa Genova
ISBN : 9781471113284
Genre : Fiction
File Size : 59. 61 MB
Format : PDF, ePub, Docs
Download : 485
Read : 165

Download Now


From the bestselling author of Still Alicecomes a heartfelt novel about friendship and a mother coping with the loss of her autistic son Olivia Donatelli's dream of a 'normal' life was shattered when her son, Anthony, was diagnosed with autism at age three. He didn't speak. He hated to be touched. He almost never made eye contact. And just as Olivia was starting to realise that happiness and autism could coexist, Anthony died. Now she's alone in a cottage on Nantucket, separated from her husband, desperate to understand the meaning of her son's short life, when a chance encounter with another woman facing her own loss brings Anthony alive again for Olivia in a most unexpected way. In a piercing story about motherhood, love and female friendship, Lisa Genova offers us two unforgettable women on the verge of change who discover the small but exuberant voice that helps them both find the answers they need. Fans of The Reason I Jumpand The Curious Incident of the Dog in the Night-time will love Lisa Genova's story: always authentic and utterly moving. *'Remember how you couldn't put down Still Alice? Well, clear your schedule-because you're going to feel the same way' Jodi Picoult*

The 30 Day No Alcohol Challenge

Author : James Swanwick
ISBN : 1533436649
Genre :
File Size : 27. 13 MB
Format : PDF, ePub
Download : 140
Read : 1148

Download Now


YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

The Battle Of The Binge

Author : Bill Bledsoe
ISBN : 0975856405
Genre : Health & Fitness
File Size : 51. 30 MB
Format : PDF, ePub, Docs
Download : 690
Read : 244

Download Now


Required reading for the beginning of any diet. Ninety percent of all diets fail to give permanent weight loss, but this will prevent dieting failure. Uncontrolled cravings cause diets to fail, so learn that cravings are caused by what you eat, when you eat and how much you eat, and also how to prevent cravings with proactive eating. Never again feel starvation, cravings, or hunger, even while on your favorite diet. Original.

Vacuum Like No One Is Watching

Author : Kim Perone
ISBN : 9781935534976
Genre :
File Size : 42. 85 MB
Format : PDF, Kindle
Download : 188
Read : 1284

Download Now



See Sally Kick Ass

Author : Fred Vogt
ISBN : 159800820X
Genre : Self-Help
File Size : 42. 66 MB
Format : PDF, ePub, Docs
Download : 957
Read : 335

Download Now


Provides over 650 safety suggestions to incorporate into everyday life and includes tips for at home, in the car, shopping, traveling, keeping children safe, and preventing identity theft.

The Crocus List

Author : Gavin Lyall
ISBN : 9781448201457
Genre : Fiction
File Size : 78. 19 MB
Format : PDF, Docs
Download : 651
Read : 207

Download Now


'A first-class piece of work' New York Times Book Review Major Harry Maxim, formerly of the SAS, is as surprised as anyone when he is hired by 10 Downing Street to assist in matters of defence and security. When there is a suspicious suicide at the Ministry of Defence, and a hand grenade thrown through the door of number 10, Major Maxim's military intelligence training is put to the test. It all seems to point towards Professor John Tyler, a nuclear strategist who will state Britain's case when Europe's think tank on Armageddon gathers in Luxembourg. The Secret Servant is book one in the Major Harry Maxim Series.

The Antichrist Trilogy

Author : Mario Reading
ISBN : 9780857896841
Genre : Fiction
File Size : 74. 27 MB
Format : PDF, ePub, Docs
Download : 311
Read : 681

Download Now


The Antichrist Trilogy, now collected in one thrilling e-book... The Nostradamus Prophecies Adam Sabir is a writer desperate to revive his flagging career; Achor Bale is a member of an ancient secret society that has dedicated itself to the protection and support of the 'Three Antichrists' foretold in Nostradamus's verses - Napoleon, Adolf Hitler, and the 'one still to come'... The pair embark on a terrifying chase through the ancient Romany encampments of France in a quest to locate the missing verses. The Mayan Codex Adam Sabir has discovered the missing quatrains of Nostradamus, and the events they foretell are coming true. But there's one prophecy he can't fully decipher, and it warns of the imminent arrival of the Third Antichrist. As Sabir puzzles over the riddle, a descendant of the Mayans begins a dangerous journey to deliver a sacred codex which will reveal the secret of Nostradamus' prophecy... The Third Antichrist Scholar Adam Sabir has decoded the identity of the Third Antichrist. He alone knows the one who can prevent this tyrant's rise. The fate of the world is in his hands...The countdown to Armageddon has begun.

Finn And The Carom Caper

Author : Michael Fitzalan
ISBN : 9781447786443
Genre : Performing Arts
File Size : 80. 3 MB
Format : PDF, ePub, Docs
Download : 218
Read : 1137

Download Now


An espionage pastiche. Fast paced, violent and sexually explicit, this thriller pits Finn McHugh against Didier Porchaire, the most violent and sadistic villain and smuggler. Using Carom board cases to hide drugs and smuggle stolen art, he leaves a trail of bodies. He has to be stopped. Carom is a thriller introducing Finn McHugh and his glamorous and sexy team as they try to track down an art smuggler and drug dealer who has fatally dispatched others who have stood in his way. Through Helsinki, London, Paris, Prague and St Petersburg, the team chase Didier, racing to reach him before three gorgeous Cubans who are intent on revenge. Finn's group wants information from Didier, the Cubans just want him dead.

Top Download:

Best Books