The quiet nature of trees hides the fact that trees are always working for us and for Earth. Trees give us goods to meet our basic needs. Trees are home to animals, insects, and birds. But their biggest and most important job is playing a role in making Earth and our environment healthy. Learn some of the ways trees help, why they are in danger, and what you can do to help protect them now. Book features: Table of Contents; Glossary; For More Information including books and web sites; Index; photos and captions; charts and graphs; source notes.
Think about grass, trees, flowers -- even the dirt and weeds -- all around you. Did you know these are the habitats or natural homes for insects, birds, and other animals? Not only are the plants important to Earth's animals, the health and safety of Earth's many different animals are important to your health. Learn why biodiversity is important, how the natural homes of various animals are being threatened, and what you can do now to preserve and protect our natural environment. Book features: Table of Contents; Glossary; For More Information including books and web sites; Index; photos and captions; charts and graphs; source notes.
Have you thought about where your food comes from? Do you know the difference between organic and nonorganic foods, and is organic always a more healthful choice? Some farmers have opened their farms to the local community to help grow and pick crops. In this book, you'll read why community-supported agriculture is growing fast and how the choices you make at the grocery store can make a big difference in Earth's health as well as your own. Book features: Table of Contents; Glossary; For More Information including books and web sites; Index; photos and captions; charts and graphs; source notes.
Want to put the freeze on global warming? Want to be in the know zone about the ozone? Reduce the heat or the air-conditioning, reuse an old pencil stub and recycle your brain cells! It's time to tackle these fun games and quizzes and learn how you can help the environment!
How an Unhealthy Environment Leads to Heart Disease
Author: François Reeves
Pubpsher: Greystone Books
Category: Health & Fitness
We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation
A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Author: David Wolfe
Pubpsher: North Atlantic Books
Category: Health & Fitness
Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future. Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body. In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality. From the Hardcover edition.
Most of us see trees every day, and too often we take them for granted. Trees provide us with everything from food, fuel and shelter to oxygen and filtered water. Deep Roots celebrates the central role trees play in our lives, no matter where we live. Each chapter in Deep Roots focuses on a basic element—water, air, fire and earth—and explores the many ways in which we need trees to keep our planet healthy and livable. From making rain to producing fruit to feeding fish, trees play an integral role in maintaining vibrant ecosystems all over the world. Facts about trees and hands-on activities throughout help readers discover ways to get to know our giant neighbors better.
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.
Earth is sick from human-induced climate change, but this illness can be remedied if human beings remember their ancestral bond with the planetary home that sustains them. As humans experience a reawakening of love and respect for the web of life surrounding them, they will think sustainably and act sustainably.