fitness professional s handbook

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The Marketing Handbook For Sports And Fitness Professionals

Author : Nita Martin
ISBN : 9781408195949
Genre : Sports & Recreation
File Size : 37. 52 MB
Format : PDF
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Being successful as a sports or fitness professional requires more than just knowing your sport inside out. Without successful marketing, even the best professionals can struggle to attract and retain new customers. The Marketing Handbook for Sports and Fitness Professionals is the companion for coaches hoping to set up or develop their own business. A practical, easy-to-digest guide for both new and established sports and fitness coaches, it includes: - A simple guide to getting your business marketing started - A range of both traditional and electronic marketing techniques - Over 100 templates and real-life examples to create a tailor-made marketing plan - Information on tracking and updating your marketing plan - Advice on generating new customers and retaining current ones - Guidance on putting in place customer service policies For all those fitness professionals who struggle to dedicate time to marketing, this is the only handbook that provides them with all of the tools to gain a competitive edge in the marketplace - using only the time they have available - while ensuring a happy clientele and a growing business.

Group Fitness Instructor Manual

Author : American Council on Exercise
ISBN : 1890720011
Genre : Medical
File Size : 42. 31 MB
Format : PDF, ePub, Mobi
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A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.

Fitness Professional S Handbook

Author : Edward T. Howley
ISBN : 0736061789
Genre : Medical
File Size : 57. 55 MB
Format : PDF, ePub, Mobi
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Fitness Professional's Handbook, Fifth Edition,is back with a new title, an expanded scope, and thoroughly updated material. With three new chapters, numerous ancillaries, and material that reflect the current American College of Sports Medicine (ACSM) guidelines, this text will allow both students and professionals to stay abreast of the latest research and information in the field. Formerly titled Health Fitness Instructor's Handbook,this full-color text has undergone a title change to better reflect its extensive use in the field. Reflective of updates made in the seventh edition of ACSM's Guidelines for Exercise Testing and Prescription,it serves as an essential text for those seeking ACSM health/fitness instructor certification and an invaluable reference for certified fitness professionals striving to stay informed amid ongoing research advances. Every chapter has been updated based on the latest standards, guidelines, and research, allowing readers to explore the newest theories, research findings, and current issues in the field. The following are among the most significant changes to the text: -A completely rewritten chapter on health appraisal that focuses on the sequence of steps to follow in screening participants -Updates based on the most recent dietary guidelines and current standards for nutritional intake -A thorough discussion of how to develop effective exercise prescriptions for strength and endurance in a very small space -A new chapter that focuses on yoga, Pilates, and other mind–body exercises -Additional insight from an expert providing real-life experiences in both fitness- and hospital-based programs and details regarding budget development Through this text, students with little or no background in fitness testing and prescription will learn to screen participants, carry out standardized fitness tests to evaluate major components of fitness, and write appropriate fitness prescriptions. They will also learn how to apply this information to special populations, including children, older adults, women, or those with chronic disease (e.g., hypertension) or a specific condition (e.g., pregnancy). To aid readers with comprehension, the text retains the best features of previous editions, such as reproducible forms, useful key points, interesting sidebars, case study questions and answers, key terms and glossary, and extensive references throughout the book. The text features an array of ancillaries, making it easy for instructors to develop and effectively teach their course. All materials are offered through a convenient product-specific Web site and include a new instructor guide, a revised test bank, and a PowerPoint presentation package that includes art, photos, and tables pulled from the text. In addition, the text's attention to detail regarding the most common fitness tests allows it to be seamlessly integrated into lab experiences associated with fitness assessment. Fitness Professional's Handbook, Fifth Edition,provides readers with comprehensive information on the fundamentals of fitness, exercise physiology, and biomechanics. Updates on assessing muscular fitness, applying guidelines for strength and muscular endurance training for diverse populations, preventing low back pain, and interpreting nutritional guidelines will allow readers to better understand the role of physical activity in the quality of life and how to follow practical guidelines for screening, testing, supervising, and modifying activity for various populations. As such, it will be a useful text for students and a valuable reference for practitioners.

Fitness Professional S Handbook 7th Edition

Author : Howley, Edward T.
ISBN : 9781492523376
Genre : Health & Fitness
File Size : 66. 49 MB
Format : PDF
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Fitness Professional’s Handbook, Seventh Edition, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise.

The Fitness Instructor S Handbook

Author : Morc Coulson
ISBN : 9781408181683
Genre : Sports & Recreation
File Size : 59. 30 MB
Format : PDF, ePub, Mobi
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The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

The Professionals Guide To Diet Nutrition And Healthy Eating

Author :
ISBN : 9781887781398
Genre :
File Size : 52. 41 MB
Format : PDF, Kindle
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The Complete Guide To Fitness Facility Management

Author : Sarah Bolitho
ISBN : 9781472900562
Genre : Sports & Recreation
File Size : 65. 83 MB
Format : PDF
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The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager, and is the essential handbook for fitness professionals promoted to gym management. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different needs of this particular market – from legal obligations, staff management best practice, budgeting, marketing and sales, to customer service, health and safety, personnel management and much more. Gym chains and leisure centres are more popular than ever, but it is a cut-throat business of targets and high turnover - learn how to make your business a success, stand out from your peers, and make your mark on the industry. This is the first UK-focused book to outline the skills and knowledge needed to be a successful gym manager - a core manual for any fitness professional with career ambitions and a necessary purchase for managers looking to improve their skills or upskill their staff.

Fitness Professional S Handbook 6th Edition

Author :
ISBN : 9781450423991
Genre :
File Size : 70. 25 MB
Format : PDF, ePub, Docs
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Practical Fitness Testing

Author : Morc Coulson
ISBN : 9781408110225
Genre : Sports & Recreation
File Size : 44. 61 MB
Format : PDF, ePub, Mobi
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A comprehensive and up to date guide to testing fitness, ideal for coaches, fitness industry professionals and anyone planning a training program for clients or groups.

Exercise And Fitness Training After Stroke A Handbook For Evidence Based Practice 1

Author : Gillian Mead
ISBN : 9780702043383
Genre : Medical
File Size : 71. 52 MB
Format : PDF, Docs
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