become a nutrition ninja a proven method for losing fat without losing your mind

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Become A Nutrition Ninja

Author : Betsy Pake
ISBN : 1522905235
Genre :
File Size : 29. 9 MB
Format : PDF, ePub, Docs
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If you've ever struggled or felt frustrated with finding direction with your nutrition program, not understanding what your body needs or just feeling like you can't make any progress with how you look, you are not alone. This book you will teach you how to to stop worrying about what you are eating, have clarity on when and what to eat and learn a simple tool that can help boost your weight loss. Flexible Dieting is a proven program of eating a prescribed amount of macronutrients every day (Fat, Carbohydrates and Protein). By using this book, you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals. You can get lean, have energy and feel in control without adhering to a strict meal plan that you could never maintain. With flexible dieting, you can be 'flexible' and eat foods you love while having balance with foods you need, to build the body you want.

Green Foods For Men

Author : Michael de Medeiros
ISBN : 9781592336326
Genre : Cooking
File Size : 26. 85 MB
Format : PDF, ePub
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50 green easy to find superfoods, a green juicing and cleanse program, and a seven day quickstart program for rapid weight loss and fast health and fitness improvements.

Books In Print

Author :
ISBN : UOM:39015062097749
Genre : American literature
File Size : 52. 35 MB
Format : PDF, Kindle
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Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print.

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