aikido and the dynamic sphere

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Aikido And The Dynamic Sphere

Author : Adele Westbrook
ISBN : 9781462907540
Genre : Sports & Recreation
File Size : 89. 57 MB
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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Aikido Exercises For Teaching And Training

Author : C. M. Shifflett
ISBN : 1583942173
Genre : Sports & Recreation
File Size : 77. 87 MB
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With over 100 illustrations and 300 pages of detailed techniques and exercises, this has proved itself as the definitive guide to this peaceful martial art.

Black Belt

Author :
ISBN :
Genre :
File Size : 83. 47 MB
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Secrets Of The Samurai

Author : Oscar Ratti
ISBN : 9781462902545
Genre : Sports & Recreation
File Size : 28. 5 MB
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Secrets of the Samurai is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a formidable foe. The work begins with a panoramic survey of the tumultuous early struggles of warlords contending for political ascendancy and then outlines the relentless progression of the military class toward absolute power. In addition to illustrating actual methods of combat, the authors discuss in detail the crucial training necessary to develop a warrior's inner power and to concentrate all his energies into a single force. Secrets of the Samurai is an essential text for anyone with an interest in Japanese combat techniques, weaponry, or military history. This edition also contains a new foreword by Adele Westbrook and numerous previously unpublished illustrations by Oscar Ratti. Chapters include: The Bushi The Heimin The Centers of Martial Instruction Armed Bujutsu Unarmed Bujutsu Control and Power Strategic Principles Morality of Bujutsu

The Shambhala Guide To Aikido

Author : John Stevens
ISBN : 9780834800106
Genre : Sports & Recreation
File Size : 42. 37 MB
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Aikido is the "Art of Peace," a discipline that emphasizes harmony and the peaceful resolution of conflict. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book introduces the basic principles and practices of this popular martial art and includes: • The biography of the Founder of Aikido, Morihei Ueshiba (1883-1969), highlighting key events that led to the development of Aikido • The fundamental training methods and techniques, illustrated by dozens of photographs • The philosophical and spiritual dimensions of Aikido • How to choose an instructor • A glossary of important terms • Suggestions for further reading " John Stevens is Professor of Buddhist Studies and Aikido instructor at Tohoku Fukushi University in Sendai, Japan. He is the author or translator of over twenty books on Buddhism, Zen, Aikido, and Asian culture. He has practiced and taught Aikido all over the world. "Over the years, John Stevens Sensei has written enough books on Aikido and related topics to fill the martial-arts shelves of most bookstores. The latest in the series, The Shambhala Guide to Aikido, is an introduction. Stevens' hope, he explains in the book's introduction, is that this will be "the first book that Aikido instructors recommend to beginning students, as well as the one that Aikido practitioners present to their parents, friends, co-workers, partners, and spouses when confronted with the question, 'What is Aikido?'" Like some of Stevens' other books, The Shambhala Guide to Aikido contains many photos, which are accompanied by lengthy captions (some several hundred words long). A university professor in Japan, Stevens has access to much historical material, and the book contains twenty-four interesting pictures of O-Sensei at various stages of his life. The Shambhala Guide to Aikido is divided into four parts: a biography of the Founder, a section on the art of Aikido, a section on Aikido philosophy (which includes selections from O-Sensei's writings), and a discussion of "schools and styles" of Aikido. There is also a list of resources and a glossary. "[a] brief, engaging introduction to the Japanese defensive art of aikido..."— Natural Health Magazine

Aikido Weapons Techniques

Author : Phong Thong Dang
ISBN : 9781462907557
Genre : Sports & Recreation
File Size : 63. 71 MB
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Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills. Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido: Ken—the wooden sword Jo—the wooden staff Tanto—the wooden knife A complete discussion of each weapon is included, with descriptions of the stances, grips, techniques, forms, defenses, and training appropriate for each. With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido—from its spiritual implications to technical theory and practical use.

Aikido Techniques Handbook

Author : Jerome Kalkhof
ISBN :
Genre :
File Size : 56. 94 MB
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This is a handbook of various aikido techniques including locks and throws. There are also several variations and advanced techniques described.

Karate Dojo

Author : Peter Urban
ISBN : 9781462901807
Genre : Sports & Recreation
File Size : 33. 60 MB
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Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide. The Japanese martial art of Karate is not only a means of self-defense; it is also a sport and a philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects—through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This karate book shows how karate training can change the lives of those who practice it, by giving them health, self-confidence, both physical and mental discipline, as well as calm maturity. This martial arts book includes information about: the dojo, the belt system, kata and jiu-kumite, potential and goals, famous dojo stories, Okinawan martial arts fighters, ninjutsu, and more!

The Endless Practice

Author : Mark Nepo
ISBN : 9781476774671
Genre : Self-Help
File Size : 36. 77 MB
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Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of the finest spiritual guides of our time, Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. Navigating some of the soul’s deepest, most ancient questions, he asks: How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? The soul’s journey is inevitable, and no matter where we go we can’t escape this foundational truth: What’s in the way is the way. As Nepo writes, “The point of experience is not to escape life but to live it.” Featured on Oprah’s Super Soul Sunday program, and a key presenter in Oprah’s nationwide The Life You Want Weekend Tour, Nepo inspires each of us to discover who we were born to be. Like his bestselling The Book of Awakening, The Endless Practice is filled with insights and stories, guidance and practice that will bring you closer to living life to the fullest.

River Of Fire River Of Water

Author : Taitetsu Unno
ISBN : 9780307575463
Genre : Religion
File Size : 66. 97 MB
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With great spiritual insight and unparalleled scholarship, Dr. Taitetsu Unno--the foremost authority in the United States on Shin or Pure Land Buddhism--introduces us to the most popular form of Buddhism in Japan. Unique among the various practices of Buddhism, this "new" form of spiritual practice is certain to enrich the growing practice of Buddhism in the United States, which is already quite familiar with Zen and Tibetan traditions. River of Fire, River of Water is the first introduction to the practice of Pure Land Buddhism from a trade publisher and is written for readers with or without prior experience with it. The Pure Land tradition dates back to the sixth century c.e., when Buddhism was first introduced in Japan. Unlike Zen, its counterpart which flourished in remote monasteries, the Pure Land tradition was the form of Buddhism practiced by common people. Consequently, its practice is harmonious with the workings of daily life, making it easily adaptable for seekers today. Despite the difference in method, though, the goal of Pure Land is the same as other schools--the awakening of the true self. Certain to take its place alongside great works such as Three Pillars of Zen, The Miracle of Mindfulness, and Zen Mind, Beginner's Mind--River of Fire, River of Water is an important step forward for American Buddhism. From the Trade Paperback edition.

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