add friendly ways to organize your life

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Add Friendly Ways To Organize Your Life

Author : Judith Kolberg
ISBN : 9781317277729
Genre : Education
File Size : 26. 58 MB
Format : PDF, Mobi
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.

Prescribing Mental Health Medication

Author : Christopher M. Doran
ISBN : 9780415535038
Genre : Medical
File Size : 47. 4 MB
Format : PDF, ePub
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Prescribing Mental Health Medication is a text for practitioners who treat mental disorders with medication. It explains the entire process of medication assessment, management and follow up for general medical practitioners, mental health practitioners, students, residents, prescribing nurses and others perfecting this skill. Already used by providers and training institutions throughout the world, the newly revised second edition is completely updated and focuses on the following key issues: How to determine if medication is needed Proper dosing and how to start and stop medication When to change medication Dealing with difficult patients Specific mental health symptoms and appropriate medication Special populations including pregnant women, substance abusers, children and adolescents, and the elderly Monitoring medication with blood levels Management of medication side effects and avoidance of medication risk The misuse of medication Prescription of generic preparations Prescriptions via the Internet, telemedicine, and electronic medical records Organizing a prescriptive office and record-keeping Completely updated, this text includes information on all psychotropic medications in use in the United States and the United Kingdom. It incorporates clinical tips, sample dialogues for talking about medications to patients, and information specifically relevant in primary care settings.

Digging Out

Author : Michael A. Tompkins
ISBN : 9781608825424
Genre : Psychology
File Size : 86. 3 MB
Format : PDF, ePub
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you. In Digging Out, you will find a complete guide to helping your loved one with a hoarding problem live safely and comfortably in his or her home or apartment. Included are realistic harm reduction strategies that you can use to help your loved one manage health and safety hazards, avoid eviction, and motivate him or her to make long-term lifestyle changes. You'll learn how to handle a roommate or spouse with a hoarding problem, identify and work through special considerations that may arise when the person who hoards is frail and elderly, and receive guidance for healing strained relationships between people who hoard and their friends and family. Take heart. With this book as a guide, you can help your loved one live more comfortably and safely, salvage your damaged relationship, and restore your peace of mind.

Conquering Chronic Disorganization

Author : Judith Kolberg
ISBN : 0966797035
Genre : Self-Help
File Size : 24. 65 MB
Format : PDF, Docs
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Chronic disorganization is disorganization that undermines a person's quality of life. The disorganization keeps coming back even after repeated efforts to get organized. Conquering Chronic Disorganization tells the story of chronically disorganized people who ending their chronic disorganizatioin by using innovative organizing methods. The stories are humorous and the methods are easy to understand and implement. The areas addressed are disorganization in the home, clutter, papers, time management issues, and office disorganization.

Organizing Solutions For People With Attention Deficit Disorder

Author : Susan C Pinsky
ISBN : 159233234X
Genre : House & Home
File Size : 62. 55 MB
Format : PDF
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ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent in society today, afflicting about 4.4% of the adult population, which is over 13 million Americans. Four out of every five adults do not even know they are ADD, and while it is often difficult to differentiate adults with true ADD from adults who are merely forgetful and disorganized, Organizing Solutions for People with ADD outlines new organizing strategies that will be of value to anyone who wants to improve their organizational, or lack of, skills in their life. The chapters consist of practical organizing solutions for ADD at Work; prioritizing, time management, and organizing documents, ADD at Home; paying bills on time, de-cluttering your house, scheduling and keeping appointments, ADD with Kids; driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets, and ADD and You; organizing time for your social life, gym, and various other hobbies and activities. Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as, the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a packrat.

Organizing Solutions For People With Attention Deficit Disorder

Author : Susan C Pinsky
ISBN : 9781616734190
Genre : Psychology
File Size : 28. 25 MB
Format : PDF, ePub
Download : 810
Read : 740

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ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent in society today, afflicting about 4.4% of the adult population, which is over 13 million Americans. Four out of every five adults do not even know they are ADD, and while it is often difficult to differentiate adults with true ADD from adults who are merely forgetful and disorganized, Organizing Solutions for People with ADD outlines new organizing strategies that will be of value to anyone who wants to improve their organizational, or lack of, skills in their life. The chapters consist of practical organizing solutions for ADD at Work; prioritizing, time management, and organizing documents, ADD at Home; paying bills on time, de-cluttering your house, scheduling and keeping appointments, ADD with Kids; driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets, and ADD and You; organizing time for your social life, gym, and various other hobbies and activities. Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as, the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a packrat.

Finding Your Focus Practical Strategies For The Everyday Challenges Facing Adults With Add

Author : Judith Greenbaum
ISBN : 9780071453967
Genre : Self-Help
File Size : 85. 52 MB
Format : PDF, Kindle
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“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage time—so you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, it’s a complete home program that anyone can do.

What Every Professional Organizer Needs To Know About Hoarding

Author : Judith Kolberg
ISBN : 096679706X
Genre : Psychology
File Size : 25. 24 MB
Format : PDF, Docs
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Explores the psychological unpinnings of compulsive hoarding and looks at approaches and treatments that have helped people live healthy and safe lives, including combining and organizing therapy.

How To Organize Your Work And Your Life

Author : Robert Moskowitz
ISBN : 0385424809
Genre : Business & Economics
File Size : 52. 81 MB
Format : PDF, ePub, Mobi
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For over a decade, busy people have used their time better, thanks to this practical, successful book, now updated for the lifestyles, work styles, and new technologies of the '90s.

Ad Hd For Dummies

Author : Jeff Strong
ISBN : 9780764537127
Genre : Family & Relationships
File Size : 89. 25 MB
Format : PDF, ePub
Download : 775
Read : 1180

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Sound advice for parents whose kids have trouble concentrating According to the National Institutes of Health, an estimated five to ten percent of children suffer from Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). This book provides answers for parents of children who may have either condition, as well as for adult sufferers. Written in a friendly, easy-to-understand style, it helps people recognize and understand ADD and ADHD symptoms and offers an authoritative, balanced overview of both drug and non-drug therapies. Jeff Strong (Lamy, NM), an adult living with ADD, is President of the REI Institute, a music-medicine research center focusing on people with neuro-developmental disabilities, including those with ADD/ADHD. Michael O. Flanagan, MD (Lamy, NM), is the director of several ADD clinics in New Mexico.

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