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The Art Of Joyful Living

Author : Swami Rama
ISBN : 089389236X
Genre : Philosophy
File Size : 47. 51 MB
Format : PDF
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In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that every person is responsible for making his life happy and emanating that happiness to others. This book shows how to maintain a joyful view of life even in difficult times and gives methods for transforming habit patterns, developing intuition, cultivating strength and will power, and more. Whether you are on a spiritual quest or are simply looking for a way to improve your life, The Art of Joyful Living offers a simple philosophy of living and practical suggestions for being happy. A consistent Himalayan Institute Press bestseller (over 22,000 copies sold), this revised edition includes a new foreword by Pandit Rajmani Tigunait and an updated cover.

Living With The Himalayan Masters

Author : Swami Rama
ISBN :
Genre : Spiritual life
File Size : 27. 92 MB
Format : PDF, Docs
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Living with the Himalayan Masters recounts the spiritual journey of a man who himself became a spiritual guide to thousands of people across the world. The author recounts his various experiences from childhood onwards as he sought spiritual enlightenment. The author is very candid in his account of his efforts to learn from the various people he encountered. He talks not just about the great masters but also the spurious ones, the so-called mystics who just indulged in the practice of magic tricks and other such gimmicks to attract innocent seekers. By letting the readers learn about his own mistakes and gullibility, the author makes a connection as the readers feel that he is just like one of them, prone to the same misconceptions, as themselves. This familiarity helps in drawing them deeper into his story when the author does discuss the true spiritual leaders. Living With The Himalayan Masters also shows how the author, at the behest of his own master, learnt and practiced several different schools of yoga and spiritualism. This led him to travel across the Himalayas, indulging in different yogic practices and learning from different gurus.

The Power Of Your Spirit

Author :
ISBN : 9781401930974
Genre : Parapsychology
File Size : 74. 15 MB
Format : PDF, Mobi
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Losing our connection with Spirit may be the biggest problem we suffer from today. We want to face our challenges and disappointment with grace; be creative and inspired; feel excited by a purpose and live fearlessly through an intuitive, guiding wisdom. We want to love and feel loved and realise genuine peace...

Living With Joy

Author : Sanaya Roman
ISBN : 9781932073515
Genre : Body, Mind & Spirit
File Size : 73. 27 MB
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With the guidance of this bestselling classic, you can learn to grow through joy rather than through struggle and pain.

The Art Of Living

Author : William Hart
ISBN : 9781928706731
Genre : Body, Mind & Spirit
File Size : 60. 12 MB
Format : PDF, ePub
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This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.

The Joy Of Living

Author : Yongey Mingyur Rinpoche
ISBN : 030738151X
Genre : Religion
File Size : 40. 46 MB
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For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives. From the Hardcover edition.

The Art Of Game Design

Author : Jesse Schell
ISBN : 9781498759564
Genre : Computers
File Size : 22. 46 MB
Format : PDF, ePub
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Good game design happens when you view your game from as many perspectives as possible. Written by one of the world's top game designers, The Art of Game Design presents 100+ sets of questions, or different lenses, for viewing a game’s design, encompassing diverse fields such as psychology, architecture, music, visual design, film, software engineering, theme park design, mathematics, puzzle design, and anthropology. This Second Edition of a Game Developer Front Line Award winner: Describes the deepest and most fundamental principles of game design Demonstrates how tactics used in board, card, and athletic games also work in top-quality video games Contains valuable insight from Jesse Schell, the former chair of the International Game Developers Association and award-winning designer of Disney online games The Art of Game Design, Second Edition gives readers useful perspectives on how to make better game designs faster. It provides practical instruction on creating world-class games that will be played again and again.

The Simple Living Guide

Author : Janet Luhrs
ISBN : 9780307803061
Genre : Self-Help
File Size : 84. 88 MB
Format : PDF
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In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!

A Thousand Names For Joy

Author : Byron Katie
ISBN : 9780307381521
Genre : Self-Help
File Size : 29. 29 MB
Format : PDF, ePub, Mobi
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In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is a book that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who for twenty years—ever since she “woke up to reality” one morning in 1986—has been living what Lao-tzu wrote more than 2,500 years ago.Katie’s profound, lighthearted wisdom is not theoretical; it is absolutely authentic. That is what makes this book so compelling. It’s a portrait of a woman who is imperturbably joyous, whether she is dancing with her infant granddaughter or finds that her house has been emptied out by burglars, whether she stands before a man about to kill her or embarks on the adventure of walking to the kitchen, whether she learns that she is going blind, flunks a “How Good a Lover Are You?” test, or is diagnosed with cancer. With her stories of total ease in all circumstances, Katie does more than describe the awakened mind; she lets you see it, feel it, in action. And she shows you how that mind is yours as well. From the Hardcover edition.

A Guide To The Good Life

Author : William B. Irvine
ISBN : 0199792623
Genre : Psychology
File Size : 71. 85 MB
Format : PDF
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One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

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