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The Art Of Joyful Living

Author : Swami Rama
ISBN : 089389236X
Genre : Philosophy
File Size : 90. 91 MB
Format : PDF, Kindle
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In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that every person is responsible for making his life happy and emanating that happiness to others. This book shows how to maintain a joyful view of life even in difficult times and gives methods for transforming habit patterns, developing intuition, cultivating strength and will power, and more. Whether you are on a spiritual quest or are simply looking for a way to improve your life, The Art of Joyful Living offers a simple philosophy of living and practical suggestions for being happy. A consistent Himalayan Institute Press bestseller (over 22,000 copies sold), this revised edition includes a new foreword by Pandit Rajmani Tigunait and an updated cover.

Living With The Himalayan Masters

Author : Swami Rama
ISBN :
Genre : Spiritual life
File Size : 75. 5 MB
Format : PDF
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Living with the Himalayan Masters recounts the spiritual journey of a man who himself became a spiritual guide to thousands of people across the world. The author recounts his various experiences from childhood onwards as he sought spiritual enlightenment. The author is very candid in his account of his efforts to learn from the various people he encountered. He talks not just about the great masters but also the spurious ones, the so-called mystics who just indulged in the practice of magic tricks and other such gimmicks to attract innocent seekers. By letting the readers learn about his own mistakes and gullibility, the author makes a connection as the readers feel that he is just like one of them, prone to the same misconceptions, as themselves. This familiarity helps in drawing them deeper into his story when the author does discuss the true spiritual leaders. Living With The Himalayan Masters also shows how the author, at the behest of his own master, learnt and practiced several different schools of yoga and spiritualism. This led him to travel across the Himalayas, indulging in different yogic practices and learning from different gurus.

Living With Joy

Author : Sanaya Roman
ISBN : 9781932073515
Genre : Body, Mind & Spirit
File Size : 62. 62 MB
Format : PDF, ePub
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With the guidance of this bestselling classic, you can learn to grow through joy rather than through struggle and pain.

The Joy Of Living

Author : Yongey Mingyur Rinpoche
ISBN : 030738151X
Genre : Religion
File Size : 29. 8 MB
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For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives. From the Hardcover edition.

A Thousand Names For Joy

Author : Byron Katie
ISBN : 9780307381521
Genre : Self-Help
File Size : 86. 76 MB
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In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is a book that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who for twenty years—ever since she “woke up to reality” one morning in 1986—has been living what Lao-tzu wrote more than 2,500 years ago.Katie’s profound, lighthearted wisdom is not theoretical; it is absolutely authentic. That is what makes this book so compelling. It’s a portrait of a woman who is imperturbably joyous, whether she is dancing with her infant granddaughter or finds that her house has been emptied out by burglars, whether she stands before a man about to kill her or embarks on the adventure of walking to the kitchen, whether she learns that she is going blind, flunks a “How Good a Lover Are You?” test, or is diagnosed with cancer. With her stories of total ease in all circumstances, Katie does more than describe the awakened mind; she lets you see it, feel it, in action. And she shows you how that mind is yours as well. From the Hardcover edition.

The Simple Living Guide

Author : Janet Luhrs
ISBN : 9780307803061
Genre : Self-Help
File Size : 75. 75 MB
Format : PDF, Mobi
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In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!

The Art Of Living

Author : William Hart
ISBN : 9781928706731
Genre : Body, Mind & Spirit
File Size : 20. 20 MB
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This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.

Love And Family Life

Author : Swami Rama
ISBN : 0893891339
Genre : Family & Relationships
File Size : 59. 25 MB
Format : PDF, ePub
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Guides the reader to understand the interplay between loving relationships and the path to spirituality.

Path Of Fire And Light

Author : Swami Rama
ISBN : 0893890979
Genre : Health & Fitness
File Size : 34. 32 MB
Format : PDF
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Practical information on the advanced practices of yoga presented in straightforward language.

Living Fully

Author : Shyalpa Tenzin Rinpoche
ISBN : 9781608680757
Genre : Philosophy
File Size : 48. 24 MB
Format : PDF, ePub
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Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.

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