what to do when your brain gets stuck a kid s guide to overcoming ocd what to do guides for kids

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What To Do When Your Brain Gets Stuck

Author : Dawn Huebner
ISBN : 1591478057
Genre : Juvenile Nonfiction
File Size : 28. 23 MB
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

What To Do When You Worry Too Much

Author : Dawn Huebner, Ph.D.
ISBN : 1439599947
Genre : Juvenile Nonfiction
File Size : 72. 8 MB
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What To Do When Your Temper Flares

Author : Dawn Huebner
ISBN : 1433801345
Genre : Juvenile Nonfiction
File Size : 74. 71 MB
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

What To Do When You Grumble Too Much

Author : Dawn Huebner
ISBN : 1591474507
Genre : Juvenile Nonfiction
File Size : 40. 7 MB
Format : PDF, Kindle
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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

What To Do When Bad Habits Take Hold

Author : Dawn Huebner
ISBN : 1433803836
Genre : Juvenile Nonfiction
File Size : 79. 11 MB
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In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

Talking Back To Ocd

Author : John S. March
ISBN : 9781606238448
Genre : Psychology
File Size : 47. 82 MB
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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Freeing Your Child From Obsessive Compulsive Disorder

Author : Tamar Chansky, Ph.D.
ISBN : 9780307794444
Genre : Family & Relationships
File Size : 37. 44 MB
Format : PDF
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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip. From the Hardcover edition.

Mr Worry

Author : Holly L Niner
ISBN : 9781497640924
Genre : Juvenile Fiction
File Size : 78. 53 MB
Format : PDF, Kindle
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Kevin can’t get to sleep at night until he does many things. He straightens his chair and the books on his desk. He asks his mother questions he already knows the answers to. He checks under his bed for a light he knows isn’t there, and then, a minute later, he checks again. Kevin knows these actions don’t make sense; he wants to stop, but the worry thoughts keep coming. When his parents realize that Kevin has too many worries, they take him to talk to a therapist. She tells Kevin and his parents that Kevin has a condition called obsessive-compulsive disorder (OCD) and that, more importantly, he can be helped.

What To Do When You Dread Your Bed

Author : Dawn Huebner
ISBN : 1433803186
Genre : Juvenile Nonfiction
File Size : 56. 11 MB
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Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.

What To Do When Your Child Has Obsessive Compulsive Disorder

Author : Aureen Pinto Wagner
ISBN : 0967734711
Genre : Family & Relationships
File Size : 38. 71 MB
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There are over one million children in the US who suffer from Obsessive-Compulsive Disorder. These children often have uncontrollable worries and engage in seemingly senseless rituals. Parents and school professionals often feel helpless and frustrated as they struggle to understand and help the child stop the bizarre doubts and habits that take over the child's mind and life. Now, there is hope and help.Dr. Aureen Wagner brings you the latest scientific advances in the treatment of this beguiling disorder along with her many years of experience in treating children and teenagers. Using the metaphor of the Worry Hill, for which she has received international recognition, Dr. Wagner presents a powerful step-by-step approach that countless children have used successfully to triumph over OCD. Her skill, compassion and expert guidance will provide new hope, energy and resolve to help children and their caregivers conquer OCD.Designed to be used alone or with the children's integrated companion book: Up and Down the Worry Hill.

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