what to do when your brain gets stuck a kid s guide to overcoming ocd what to do guides for kids

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What To Do When Your Brain Gets Stuck

Author : Dawn Huebner
ISBN : 1591478057
Genre : Juvenile Nonfiction
File Size : 68. 74 MB
Format : PDF, Docs
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

What To Do When You Worry Too Much

Author : Dawn Huebner, Ph.D.
ISBN : 1439599947
Genre : Juvenile Nonfiction
File Size : 23. 58 MB
Format : PDF, Mobi
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What To Do When Your Temper Flares

Author : Dawn Huebner
ISBN : 1433801345
Genre : Juvenile Nonfiction
File Size : 37. 64 MB
Format : PDF, ePub, Docs
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

The Everything Parent S Guide To Children With Ocd

Author : Stephen Martin
ISBN : 9781605507958
Genre : Family & Relationships
File Size : 22. 58 MB
Format : PDF
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OCD can make a child’s life difficult, turning simple tasks like homework and chores into almost impossible challenges. A child with OCD may feel stressed, worried, and even inadequate. Parents who suspect their child is suffering from OCD—or parents of a child with an OCD diagnosis—can now rest. This helpful guide helps parents with many issues: recognize symptoms; get an accurate diagnosis; find the right doctor and therapist; develop strategies for tackling schoolwork; and decide on the right treatment. Parents will learn how to talk to a child about OCD and devise coping strategies for school, sports, friendships, and other everyday situations. Children with OCD can learn how to enjoy life—without all the worry!

Freeing Your Child From Obsessive Compulsive Disorder

Author : Tamar Chansky, Ph.D.
ISBN : 9780307794444
Genre : Family & Relationships
File Size : 83. 85 MB
Format : PDF, Kindle
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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip. From the Hardcover edition.

Talking Back To Ocd

Author : John S. March
ISBN : 9781606238448
Genre : Psychology
File Size : 21. 16 MB
Format : PDF, Kindle
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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Outsmarting Worry

Author : Dawn Huebner
ISBN : 9781784507022
Genre : Young Adult Nonfiction
File Size : 30. 14 MB
Format : PDF, ePub, Mobi
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Free From Ocd

Author : Timothy A. Sisemore
ISBN : 1608820971
Genre : Young Adult Nonfiction
File Size : 83. 95 MB
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You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when you’re feeling stressed or anxious, but you know all too well that the relief is temporary and you’ll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. Free from OCD offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. You’ll finally be able to stop compulsive thoughts in their tracks and keep them from coming back. This book helps you learn to: •Notice when thoughts are based in reality and when they’re exaggerated •Recognize and neutralize situations that trigger your symptoms •Make friends and feel more confident in social situations •Use relaxation techniques instead of falling back on your rituals

What To Do When Mistakes Make You Quake

Author : Claire A. B. Freeland
ISBN : 1433819309
Genre : Psychology
File Size : 67. 17 MB
Format : PDF, Kindle
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If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.

Helping Your Child With Ocd

Author : Lee Fitzgibbons
ISBN : 1572243325
Genre : Family & Relationships
File Size : 22. 21 MB
Format : PDF, Kindle
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This workbook is full of assessments, fill-ins, and progress charts that encourage parents to get involved in and stay committed to their child's recovery from Obsessive-Compulsive Disorder.

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