vegan instant pot cookbook 101 tasty plant based recipes for your instant pot

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Vegan Instant Pot Cookbook

Author : Thom Logan
ISBN : 1978369026
Genre :
File Size : 48. 38 MB
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Are you a vegan or are you thinking about adopting a vegan lifestyle? Does it seem like it may be too complicated and time-consuming? It doesn't have to be! Many more people are turning to a vegan lifestyle, for all sorts of reasons, but there could be many more who shun the idea because they can't imagine what they would eat. In this great new book, Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for your Instant Pot, the common myth that it is difficult to source proper vegan food and turn it into a tasty and exciting recipe is debunked, with a more than a hundred recipes which include: Potato and veggie breakfast hash Lentil soup Kimchi stew Herby polenta Lentil and barley stuffed cabbage Spaghetti squash with tomato sauce And many more... Inside these pages you'll find dozens of great ideas for delicious and nutritious breakfasts, soup and stews, desserts, sides and lots more, making sure you never get bored with the same thing and saving you lots of time in the kitchen too. So, if you're thinking about how difficult it is being vegan, get a copy of Vegan Instant Pot Cookbook now and see how easy it can be.

Vegan Instant Pot Cookbook

Author : Vanessa Olsen
ISBN : 1541273885
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File Size : 25. 3 MB
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The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.

Vegan Instant Pot Cookbook

Author : Vincent Brian
ISBN : 1978467249
Genre :
File Size : 90. 81 MB
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Veganism is a great dietary option and everyone can follow it! All you need to do is to give up eating animal products, dairy, cheese, sugars and artificial ingredients. Vegan recipes are full of colors and textures and we are sure that you will end up loving this diet! Under the cover we gathered the Best Vegan Instant Pot recipes. Veganism will have no more secrets once you discover this cooking journal. With The Vegan Instant Pot Cookbook you will: Discover 250 Vegan Recipe for Instant Pot Recipes for breakfast, dinner, lunch, snacks, desserts Nutritional Info per serving Save you time, money and energy: all recipes are easy to cook Improve your health: all recipes are healthy and well balanced Increase your happiness: happiness and food are highly connected For your convenience, each recipe includes prep time, cooking time, and list of ingredients. It will surprise you for sure and it will show you that veganism and cooking in an instant pot can be so much fun! Now, let's get to work and start cooking some vegan dishes in an instant pot!

The Ultimate Vegan Cookbook For Your Instant Pot

Author : Kathy Hester
ISBN : 9781624143526
Genre : Cooking
File Size : 62. 49 MB
Format : PDF, ePub
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"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.

Instant Pot Cookbook

Author : Monet Chapin
ISBN : 1545366284
Genre :
File Size : 54. 23 MB
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Instant Pot Cookbook Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn't be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional pressure cookers, the Instant Pot provides many functionalities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot. In this book you will learn about: � Instant pots � Different features of an instant pot � How to use an instant pot � Best tips and practices � Foods not to cook with an instant pot � Safety tips � How to clean an instant pot � Measurement conversion chart � 101 delicious and healthy recipes The Instant Pot is a great kitchen appliance that you can own. It gives you more freedom and offers more options, as it allows you to make different dishes in less time and effort than using other kitchen gadgets and appliances. This book is all you need to start using your instant pot on a daily basis. Good luck and enjoy!

The New Fast Food

Author : Jill Nussinow
ISBN : 0976708515
Genre : Cooking
File Size : 28. 80 MB
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A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto

Instant Pot Cookbook For Vegetarian

Author : Maria Evans
ISBN : 1981876049
Genre : Pressure cooking
File Size : 27. 39 MB
Format : PDF
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Vegetarianism is the best way to purge the body of all the accumulated toxins that've been piling up over the course of years and decades. By eating only our humble plant friends, we starve the bacteria, fungi and all sorts of baddies skulking inside the body and strengthen our immune system to finally get rid of them. It takes a little bit of persistence to reboot the body's internal self-cleaning systems but once that happens the benefits become obvious: smaller waist size, lower blood sugar, lower blood pressure and so, so much more. There is no such pill or surgery that cleanses the body the same way a rutabaga or radish can. Becoming a vegetarian is a great idea and with Instant Pot it becomes a sublime cooking experience that makes the mouth water and the heart dance with joy. There is a whole universe of delicious and nutritious vegetarian dishes out there and they've just become possible because now we're cooking with Instant Pot! In this ebook you can find: What is Vegetarianism? The earliest record of vegetarianism Comparison of vegetarian and semi-vegetarian diets Health effects of Vegetarianism Ethics and Vegetarian diet What is Instant Pot? Is Instant Pot The Best Pressure Cooker? How long does it take for instant pot to come to pressure? Instant Pot vs Pressure Cooker 100 Vegetarian recipes for Instant Pot Cookbook

Thug Kitchen 101

Author : Thug Kitchen
ISBN : 9781623366353
Genre : Cooking
File Size : 88. 14 MB
Format : PDF
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A kickass kitchen primer full of healthy, plant-based recipes that you can whip up any night of the week. The creators of the New York Times bestselling cookbook series Thug Kitchen are back to give you a crash course to help you to take the leap into healthy eating, starting with their signature fresh, California-inspired food. Thug Kitchen 101 includes more than 100 easy, accessible recipes to give you a solid start toward a better diet like sweet potato al pastor tacos, firecracker salad, chickpea and green chili soup, and no-bake cookies. And it serves up food facts along with helpful tips and tricks so you'll feel confident knowing exactly what the f*ck you're making. All recipes in TK 101 are guaranteed to be quicker than take out, so you can cook some tasty meals with simple ingredients regardless of when you stumble home from work. No excuses. It’s delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." —The New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." —Epicurious.com "F*cking delicious." —Popsugar.com

The Keto Instant Pot Cookbook

Author : Urvashi Pitre
ISBN : 1641520434
Genre : Cooking
File Size : 50. 86 MB
Format : PDF, ePub, Docs
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Master the ketogenic diet with fast and easy recipes from the ONLY OFFICIAL ketogenic Instant Pot� cookbook. Keeping up with the ketogenic diet to lose weight can be challenging, but cooking for it doesn't have to be. On a mission to make keto convenient, Urvashi Pitre--the bestselling author behind Two Sleevers and The Indian Instant Pot� Cookbook--combines delicious low-carb recipes with the home cook's favorite appliance: the Instant Pot�. The Keto Instant Pot� Cookbook is the only authorized ketogenic diet Instant Pot� cookbook for tried and true recipes ridiculously easy and fast. The ultimate Instant Pot� cookbook for keto-friendly recipes, The Keto Instant Pot� Cookbook includes: A Guide to Keto Made Easy providing essential information from diet basics to setting the right macros to meet your weight loss goals Instant Pot� Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot� cookbook and others! Over 65 Satisfyingly Simple Instant Pot� Cookbook Recipes requiring only 45 minutes to make from start to finish for most recipes Eliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot� Cookbook: the go-to Instant Pot� cookbook to make keto speedy, easy, and good.

Vegan Pressure Cooking

Author : JL Fields
ISBN : 9781592336449
Genre : Cooking
File Size : 34. 33 MB
Format : PDF, Mobi
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Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

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