train your brain

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Train Your Brain Grade 9 English

Author :
ISBN : 0636054500
Genre : English language
File Size : 37. 57 MB
Format : PDF, ePub, Mobi
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Train Your Brain Transform Your Life

Author : Nicky VanValkenburgh
ISBN : 9780615297941
Genre : Health & Fitness
File Size : 27. 15 MB
Format : PDF, ePub
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Vanvalkenburgh reveals five brain boosters that enable a person to conquer Attention Deficit Hyperactivity Disorder (ADHD) in 60 days, without Ritalin. The revolutionary brain-training method is safe, reliable, easy, and effective.

Train Your Brain Grade 1 Phonics

Author : Gillian Maree
ISBN : 0636052036
Genre : Reading
File Size : 72. 90 MB
Format : PDF, ePub, Mobi
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Train Your Brain for Grade 1 provides extra Phonics practice to help your child understand the key Language skills.

Train Your Mind Change Your Brain

Author : Sharon Begley
ISBN : 0307492087
Genre : Psychology
File Size : 90. 90 MB
Format : PDF
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Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding yes. In late 2004, leading Western scientists joined the Dalai Lama at his home in Dharamsala, India, to address this very question–and in the process brought about a revolution in our understanding of the human mind. In this fascinating and far-reaching book, Wall Street Journal science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to show how we all have the power to literally change our brains by changing our minds. These findings hold exciting implications for personal transformation. For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed and immutable–that we are stuck with what we were born with. As Begley shows, however, recent pioneering experiments in neuroplasticity, a new science that investigates whether and how the brain can undergo wholesale change, reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma, and compensate for disability. Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive, and behavioral problems. These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD, and reverse age-related changes in the brain. They also suggest that it is possible to teach and learn compassion, a key step in the Dalai Lama’s quest for a more peaceful world. But as we learn from studies performed on Buddhist monks, an important component in changing the brain is to tap the power of mind and, in particular, focused attention. This is the classic Buddhist practice of mindfulness, a technique that has become popular in the West and that is immediately available to everyone. With her extraordinary gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact. This tremendously hopeful book takes us to the leading edge of a revolution in what it means to be human. From the Hardcover edition.

Train Your Brain

Author : Dana Wilde
ISBN : 9781452571577
Genre : Business & Economics
File Size : 74. 32 MB
Format : PDF, Kindle
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“Using Train Your Brain, in two years, I’ve gone from zero to a million dollars a year in my business and paid off $30,000 in debt!” ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless “how-to” explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action ... or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off ... and stay off ... the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!

Train Your Brain To Get Thin

Author : Melinda Boyd
ISBN : 9781440543623
Genre : Health & Fitness
File Size : 59. 52 MB
Format : PDF, ePub
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Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain. The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you'll learn how to: Control hunger levels to reach and maintain optimum weight Defeat emotional eating at its core Feed the brain the nutrients it needs for optimal performance Trick the brain into working for, not against, weight loss Get "addicted" to exercise, not food And much, much more! Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!

Train Your Brain

Author : George Gratzer
ISBN : 9781439873519
Genre : Mathematics
File Size : 37. 54 MB
Format : PDF, Docs
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Many people start the day with physical exercise but few seem to be so concerned with exercising the most human of organs-the brain. This book provides you with entertaining and challenging mental exercises for every week of the year. Whether you are a high school student eager to sharpen your brain, or someone older who would like to retain your mental agility, you will find your brain getting sharper and more agile as you solve the puzzles in this book. Read a few puzzles every week, think about them, solve them, and you will see the results. And on the way to a sharper mind, you will enjoy every step.

Train Your Brain Teach Yourself

Author : Simon Wootton
ISBN : 9781444129755
Genre : Self-Help
File Size : 86. 99 MB
Format : PDF, ePub
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Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Cool Thinking Healthy Fun Ways To Train Your Brain

Author : Alex Kuskowski
ISBN : 9781614800590
Genre : Juvenile Nonfiction
File Size : 46. 25 MB
Format : PDF
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Start building healthy habits early! This title gives kids a chance to practice wholesome living through expanding vocabulary, memory & math games, and crafts. Cool Thinking introduces a cool new way for kids to train their brain. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to play games like acronym brainstorm or weekly word. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.

Train Your Brain For Success

Author : Roger Seip
ISBN : 9781118330555
Genre : Business & Economics
File Size : 20. 14 MB
Format : PDF, ePub, Mobi
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Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping upappearances. But if they're honest with themselves, they're shorton living the life they really want. Train Your Brain ForSuccess provides the perspective to analyze how you got whereyou are and, more importantly, learn the skills to get where youtruly desire to be. Train Your Brain For Success explainsspecific ways of thinking and acting that will get anyone wherethey want to go, fast. Learn to condition your mind to move towardssuccess automatically, by discovering greater memory power andfundamental techniques for boosting reading speed andcomprehension. Get a proven strategy for succeeding and becoming arecord-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memorypower, reading speed and comprehension.

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