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Daily Self Discipline

Author : Martin Meadows
ISBN :
Genre : Psychology
File Size : 51. 4 MB
Format : PDF, ePub
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These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline Do you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how? Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools. Inside, you’ll learn methods to: - develop powerful self-discipline by building a fit body and mind, - thrive in face of adversity, cravings, temptations and discomfort and feel good about it, - develop key self-awareness skills to push yourself through to your goal, - gain a clear vision of how self-discipline works that will inspire you to carry on no matter what, - keep pushing when nothing seems to work and you’re on the verge of giving up. Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success. Keywords: develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development

Practical Guide To Past Life Memories

Author : Richard Webster
ISBN : 0738700770
Genre : Body, Mind & Spirit
File Size : 42. 83 MB
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The human soul is eternal, and though physical death marks the end of one life, it heralds a transition to the next. To help us focus on the lessons of our current life, most of us are born without conscious memory of what came before this life. When the time is right, past-life memories can be beneficial. They can reveal our life's purpose and help heal current wounds. Conscious past-life recall can also help you clear karmic imbalances and discover latent skills and talents carried over from previous lifetimes. Because one past-life regression method does not always work for everyone, Richard Webster presents twelve different techniques for investigating your past lives, including: dreaming of your past lives, scrying, hypnotic regressions you can do alone or with a partner, and exploring the Akashic records. Whether you seek to release old traumatic experiences that may be affecting your health and happiness in this lifetime, or you're simply curious about who you have been throughout the ages, this practical guidebook has everything you need to explore your soul's past.

How Adhd Affects Home Organization

Author : Lisa K. Woodruff
ISBN : 1545589003
Genre : Attention-deficit hyperactivity disorder
File Size : 51. 32 MB
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed?Do you find yourself spending money on organizing solutions that don't work?Do you feel like you put in effort but never make any progress?Or maybe you know exactly what you want to do, and yet for some reason, you just can't get started.Organizing isn't easy. And having ADHD doesn't make it any easier.But it doesn't have to be impossible.If you have ADHD and you've been struggling with organization, it doesn't mean there's something wrong with you. It just means it's time to try working with your brain instead of against it. That means:* Understanding how your mind works* Recognizing your strengths and weaknesses* Finding the strategies that work for youIn her latest book, Lisa Woodruff explores the executive functions of the mind that directly affect your ability to organize your home: flexible thinking, working memory, self-monitoring, task initiation, planning, and organization. Along the way, she provides tips and strategies for overcoming obstacles-tools you can use to get the organized house you've been dreaming of.

Getting Through The Day

Author : Nancy J. Napier
ISBN : 0393312429
Genre : Psychology
File Size : 68. 23 MB
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Examines dissociative coping strategies resulting from childhood abuse, shows how these strategies can have negative consequences in adulthood, and provides new strategies for healing the past

Man And His Symbols

Author : C. G. Jung
ISBN : 9780307800558
Genre : Social Science
File Size : 42. 12 MB
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Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book. Here, Jung examines the full world of the unconscious, whose language he believed to be the symbols constantly revealed in dreams. Convinced that dreams offer practical advice, sent from the unconscious to the conscious self, Jung felt that self-understanding would lead to a full and productive life. Thus, the reader will gain new insights into himself from this thoughtful volume, which also illustrates symbols throughout history. Completed just before his death by Jung and his associates, it is clearly addressed to the general reader. Praise for Man and His Symbols “This book, which was the last piece of work undertaken by Jung before his death in 1961, provides a unique opportunity to assess his contribution to the life and thought of our time, for it was also his firsat attempt to present his life-work in psychology to a non-technical public. . . . What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society, by insisting that imaginative life must be taken seriously in its own right, as the most distinctive characteristic of human beings.”—Guardian “Straighforward to read and rich in suggestion.”—John Barkham, Saturday Review Syndicate “This book will be a resounding success for those who read it.”—Galveston News-Tribune “A magnificent achievement.”—Main Currents “Factual and revealing.”—Atlanta Times

Meditation

Author : Dr Brian Weiss
ISBN : 1781804923
Genre :
File Size : 82. 25 MB
Format : PDF, Kindle
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Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.

Psychology Today

Author :
ISBN :
Genre :
File Size : 28. 7 MB
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Many Lives Many Masters

Author : Brian L. Weiss
ISBN : 9781451694598
Genre : Psychology
File Size : 39. 82 MB
Format : PDF
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From author and psychotherapist Dr. Brian Weiss comes the classic bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.

Through Time Into Healing

Author : Brian Leslie Weiss
ISBN : 0749918357
Genre : Healing
File Size : 67. 38 MB
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This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller Many Lives, Many Masters. Authoritative, accessible and based on extensive clinical experience. Uses vivid past life case studies to show the many benefits of regression therapy - how it can overcome problems of obesity and substance abuse, create more loving relationships, uncover hidden talents, open the mind to mystical experiences and much more. Includes techniques to explore past lives and access higher wisdom. Compelling and thought provoking, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the final word and that healing and wholeness are inside us.

Moonwalking With Einstein

Author : Joshua Foer
ISBN : 1101475978
Genre : Science
File Size : 61. 17 MB
Format : PDF, Docs
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The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories. From the Trade Paperback edition.

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