thoughts from the heart of the soul meditations on emotional awareness

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Thoughts From The Heart Of The Soul

Author : Gary Zukav
ISBN : 9781471103148
Genre : Self-Help
File Size : 50. 70 MB
Format : PDF, Mobi
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Anger. Pain. Longing. Fear. Despair. These are all negative emotions we tend to try to keep at bay and pretend don't exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water flowing downstream. You can dam it for so long, but then it's likely to flood. Hence the prevalance of road rage, stress, alcoholism and various other addictions in our society. Now, in THOUGHTS FROM THE HEART OF THE SOUL the authors offer a collection of meditations to help us understand our emotions and live healthily and happily in harmony with them. Both a companion piece to THE HEART OF THE SOUL and a stand-alone book that offers insight into who we are and all that we can become, this enlightening compilation of reflections and meditations will be cherished by readers for years to come.

Heart Of The Soul

Author : Gary Zukav
ISBN : 9781471103056
Genre : Self-Help
File Size : 21. 3 MB
Format : PDF, ePub
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In THE SEAT OF THE SOUL, Gary Zukav brilliantly set forth his concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of 'authentic power'. Then, in SOUL STORIES, he revealed how such concepts as intuition, harmony, sharing and forgiveness actually express themselves in other people's lives. And now, in THE HEART OF THE SOUL, Zukav, together with his coauthor and spiritual partner, Linda Francis, takes the next important step in showing us how to actually apply these crucial concepts in our daily lives. Zukav reveals how true emotional awareness can transform the human experience. Although it is challenging and difficult, because it means becoming aware of suppressed pain, it is also enormously rewarding. But first the determination to explore every aspect of consciousness, and to cultivate those that contribute the most to life, must replace the desire to bury painful emotions. Ultimately emotional awareness can free us from the compulsions, fixations, obsessions and addictions that block our spiritual development - among them anger, workaholism, perfectionism, obsessive eating, alcohol, drugs, sex - and allow us to live a fulfilling and meaningful life. THE HEART OF THE SOUL will be a revelation for readers - a soul tool with which we can forge a greater emotional awareness to enable us to use our emotions in the creation of authentic power. It is a book to read not once, but several times, for it is a life-changing work that can transform our lives for the better.

Soul To Soul Meditations

Author : Gary Zukav
ISBN : 9781471103131
Genre : Body, Mind & Spirit
File Size : 54. 35 MB
Format : PDF, Mobi
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In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human experience, with profound answers that are of truly universal value. Now with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts, one for each day of the year, with each page opening up new insights for reflection. The perfect gift for somebody you love or for yourself, the book is small enough to fit into a handbag, and take with you wherever you go. Think of these meditations as doorways through which soul to soul communication can enter your life and transform it. This lovely collection of meditations can be read independently of Soul to Soulor used as a companion piece.

Thoughts From The Seat Of The Soul

Author : Gary Zukav
ISBN : 1416561943
Genre : Self-Help
File Size : 30. 76 MB
Format : PDF
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The Journey Toward Authentic Power Thoughts from the Seat of the Soul is a beautiful collection of carefully chosen excerpts from Gary Zukav's celebrated bestseller The Seat of the Soul. Slip this lovely little book into your purse or bag and take it with you wherever you go. Turn the pages as you are drawn -- you can be inspired every day or once an hour, or you can meditate on your favorite thought all month. Use it as an oracle, or to stimulate deeper insight, joy, and appreciation of your life and the lives of others. This powerful volume is for those who are growing in consciousness and for those who want to. It is the perfect gift for someone you love or for yourself.

Soul Stories

Author : Gary Zukav
ISBN : 9781471103117
Genre : Self-Help
File Size : 59. 31 MB
Format : PDF, ePub, Docs
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In his bestselling book, THE SEAT OF THE SOUL, Gary Zukav's driving concept was 'multi-sensory perception', an innate sense that allows people to experience the world beyond the five senses, to listen harder to who they are and ultimately to save one's life. Now in SOUL STORIES, Gary Zukav brings this concept and many others vividly alive, with marvellous true stories of how they manifest themselves in individual lives. This book is enormously practical in the way the author builds on each specific story to a discussion of its application to the reader's needs, leading to a deeper understanding of authentic power and inner peace. And best of all, it is wonderfully readable and even more accessible than THE SEAT OF THE SOUL.

Soul To Soul Meditations

Author : Gary Zukav
ISBN : 9781471103131
Genre : Body, Mind & Spirit
File Size : 62. 49 MB
Format : PDF, ePub, Mobi
Download : 640
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In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human experience, with profound answers that are of truly universal value. Now with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts, one for each day of the year, with each page opening up new insights for reflection. The perfect gift for somebody you love or for yourself, the book is small enough to fit into a handbag, and take with you wherever you go. Think of these meditations as doorways through which soul to soul communication can enter your life and transform it. This lovely collection of meditations can be read independently of Soul to Soulor used as a companion piece.

Soul Centered

Author : Sarah McLean
ISBN : 9781401935870
Genre : Self-Help
File Size : 65. 68 MB
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Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.

The Heart Of The Soul

Author : Gary Zukav
ISBN : 0786240709
Genre : Psychology
File Size : 26. 94 MB
Format : PDF, ePub
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Explains how to incorporate the principles and practices of human emotion to create a greater emotional awareness and to use emotions to develop authentic power in one's life.

Soul To Soul

Author : Gary Zukav
ISBN : 9781471103124
Genre : Self-Help
File Size : 52. 87 MB
Format : PDF, ePub, Mobi
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Soul to Soul, the eagerly awaited new book from world-renowned inspirational teacher and philosopher Gary Zukav, marks a significant step forward in the evolution of his work. Beautifully written, it is comprised of two parts. The first section, 'Soul Subjects' consists of over 60 brief but enormously compelling and profound stories of people's lives that embody the 'felt experience', offering insights and wisdom that are truly meaningful. The second section, 'Soul Questions' combines psychological insight and deep spirituality, providing fascinating answers to well over 100 fundamental questions about the true essence of human existence that will be of enduring value to readers. Written with maturity of voice and with compassion, it is a landmark new title in the field of spiritual intelligence.

The Untethered Soul Easyread Edition

Author : Michael A. Singer
ISBN : 9781458727350
Genre : Body, Mind & Spirit
File Size : 44. 12 MB
Format : PDF
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The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. And though the journey we are about to embark on is an inner one, it will draw upon every aspect of your life. The only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. Remember, if we are seeking the root of ''self,'' what we are actually seeking is you. As you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. The fact is, you already know how to find yourself; you have just gotten distracted and disoriented. Once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. Whether you choose to do so or not is entirely up to you. But upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. You will know exactly what must be done. And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. It is only then that you will come to appreciate the full depth of meaning in the advice: ''This above all: to thine own self be true.'' ---- Introduction

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