the wholehearted life big changes and greater happiness week by week

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The Wholehearted Life

Author : Susyn Reeve
ISBN : 9781936740901
Genre : Self-Help
File Size : 46. 66 MB
Format : PDF, Kindle
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The Wholehearted Life is the culmination of Susyn Reeve's lifelong work. Comprised of 365 days of change-your-life ideas that can be executed in just a few minutes each day, this is a guide to a life of contentment and community, where you give and receive love, including the oft-missing self-love and compassion. Reeve is a scholar of the human soul and is on a mission to help everyone live a wholehearted life, one of inner serenity, esteem toward self, shared joy, and limitless love. Reeve's warm and wise encouragement offers readers 52 week's worth of ways to pray, play, and passionately pursue a life lived utterly and fully from the heart. This book is an essential tool for learning how to eliminate gossip, seize the moment, go on a media diet, listen to and follow the still small voice, use feelings as a guide, and detach and let go.

Heart Healing

Author : Susyn Reeve
ISBN : 9781633535893
Genre : Body, Mind & Spirit
File Size : 28. 6 MB
Format : PDF
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“This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heart To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger How to forgive yourself and others using the Deal-Heal-Forgive Process How healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day

Die Gaben Der Unvollkommenheit

Author : Brené Brown
ISBN : 9783899016833
Genre : Self-Help
File Size : 72. 75 MB
Format : PDF, Kindle
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Brené Brown, erfolgreiche Powerfrau, erlebt einen Zusammenbruch, den sie ihr "spirituelles Erwachen" nennt. Sie geht auf Spurensuche in Sachen Perfektionismus: Was treibt uns an, immer besser und effektiver werden zu wollen? Warum schämen wir uns so, wenn wir trotz größter Anstrengungen den an uns gestellten Anforderungen nie gerecht werden? Browns überraschende Erkenntnis: Perfektion entfremdet! Es ist unsere Unvollkommenheit, die uns mit uns selbst und anderen verbindet und das Leben vollkommen macht.

The Great Life Redesign

Author : Caroline Cameron
ISBN : 9780730377498
Genre : Business & Economics
File Size : 63. 98 MB
Format : PDF
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Never before have Australians worked so hard yet felt so unhappy. With anxiety rising at unprecedented levels, now is the time to stop and consider whether there could be another way to live. We renovate our houses, but what about our lives? The Great Life Redesign is an inspirational yet practical guidebook to help you reshape the life you have to create one you'll love. The Great Life Redesign is an inspiring guidebook to help you reshape the life you have to create one you'll love. The practical, simple to apply techniques and inspiring personal stories included in this book will show you how. Learn the secrets of one-on-one coaching with Caroline Cameron, an executive, career and lifestyle coach. Based on her experiences working with hundreds of professionals across Australia and beyond, she steps you through the process of designing a blue print for the life you really want. Key features: Helps the reader to create a blue print for making real and actionable change, including career, relationships, wealth and finances, health, home, personal growth, environment, leisure and spirituality. Use to instantly repair parts of your life that could be better or as a step-by-step plan for a major life renovation. Includes practical, simple to apply techniques and inspiring personal stories Written for professionals, middle income, burnt-out city slickers, corporate refugees, disillusioned 30-somethings, mid life crisis sufferers, baby boomers whose super and retirement dreams evaporated in the GFC, dedicated parents who want the best for their kids, and anyone who suspects that there's more to life but don't know what it is or how to get it.

Verletzlichkeit Macht Stark

Author : Brené Brown
ISBN : 9783641106782
Genre : Self-Help
File Size : 43. 82 MB
Format : PDF, Mobi
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Selbstliebe statt Perfektionismus In einer Welt, in der die Furcht zu versagen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Doch das Gegenteil ist der Fall: Die renommierte Psychologin Brené Brown zeigt, dass Verletzlichkeit der Ort ist, wo Liebe, Zugehörigkeit, Freude und Kreativität entstehen. Unter ihrer behutsamen Anleitung erforschen wir unsere Ängste und entwickeln eine machtvolle neue Vision, die uns ermutigt, Großes zu wagen.

The Law Of Happiness

Author : Dr. Henry Cloud
ISBN : 9780857201157
Genre : Religion
File Size : 80. 35 MB
Format : PDF, ePub, Docs
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Since the beginning of time, people have searched for happiness and have amassed many and varied opinions on how it is found. Only recently has empirical science devoted extensive research to questions such as: Is happiness within our control? What role does God play in making people happy? How do I close the gap between where I want?Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr Henry Cloud unpacks theseuniversal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financialsuccess, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like 'Happy People Connect', 'Happy People Are Envy-Free' and 'Happy People Forgive', Dr Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers and their inner selves are infused with the joy they've been seeking.

The Last Great Fight

Author : Joe Layden
ISBN : 9781429920537
Genre : Sports & Recreation
File Size : 46. 73 MB
Format : PDF, ePub
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Meticulously researched, wonderfully written; the untold story of a legendary fight and the two warriors who would never be the same again It is considered by many to be the biggest upset in the history of boxing: James "Buster" Douglas knocked out then-undefeated Heavyweight Champion Mike Tyson in the 10th round in 1990 when the dominating and intimidating Tyson was considered invincible. THE LAST GREAT FIGHT takes readers not only behind the scenes of this epic battle, but inside the lives of two men, their ambitions, their dreams, the downfall of one and the rise of another. Using his exclusive interviews with both Tyson and Douglas, family members, the referee, the cutmen, trainers and managers to the commentators and HBO staff covering the fight in Tokyo, Layden has crafted a human drama played out on a large stage. This is a compelling tale of shattered dreams and, ultimately, redemption.

Laufen Lernt Man Nur Durch Hinfallen

Author : Brené Brown
ISBN : 9783641197124
Genre : Self-Help
File Size : 29. 77 MB
Format : PDF, ePub
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Wahre innere Stärke erwächst nicht aus Siegen, sondern aus Niederlagen: Gerade zu straucheln und hinzufallen, birgt die Chance für inneres Wachstum und weist uns den Weg zu Weisheit, Hoffnung und einem tieferen Lebenssinn. Die US-amerikanische Starpsychologin Brené Brown erforscht seit vielen Jahren die Gesetzmäßigkeiten innerer Stärke. Anschaulich und anhand vieler Beispiele beschreibt sie den Entwicklungsprozess, der uns in Krisenzeiten positiv formt: Wir lernen, mit Scham umzugehen. Uns trotz widriger Umstände als wertvoll zu empfinden. Gehen das Wagnis ein, uns in unserer Verletzlichkeit zu zeigen. Entwickeln den Mut, uns über die eigenen Grenzen hinauszuwagen und unser Leben aktiv zu gestalten – und sind schließlich stärker als je zuvor.

Wie Sie In 60 Sekunden Ihr Leben Ver Ndern

Author : Richard Wiseman
ISBN : 9783104031705
Genre : Business & Economics
File Size : 82. 96 MB
Format : PDF, ePub
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Wissenschaftlich erwiesene Techniken, mit denen Sie Ihr Leben in weniger als einer Minute erfolgreich verändern Es ist viel einfacher, Ihr Leben zu verändern, als Sie dachten und als Ihnen viele Lebensberater weismachen wollen. Neueste Studien haben ergeben, dass es viele Techniken gibt, die hoch effektiv sind, weniger als 60 Sekunden Zeit brauchen und deren Erfolg vor allem wissenschaftlich erwiesen ist. In diesem Buch bringt der Psychologe und Bestsellerautor Richard Wiseman erstmals diese Techniken zusammen und zeigt, wie und warum sie funktionieren. So erklärt er unter anderem – wie man um 10 Prozent kreativer wird, nur indem man sich hinlegt; – wie ein Bleistift im Mund unmittelbar das Glückempfinden stimuliert; – wie alleine ans Fitness-Studio zu denken den Körper in Form bringt; – warum eine leichte Berührung am Arm einer fremden Person um 62 Prozent die Chancen erhöht, dass diese Person Sie mag; – wie nur das Verschränken der Arme Ihnen schon hilft, eine schwierige Aufgabe anzupacken. Richard Wiseman zeigt, welche wissenschaftlichen Erkenntnisse hinter all diesen Techniken und vielen anderen stehen, er entlarvt die Mythen der vielen Lebensberater und zeigt, das der persönliche und berufliche Erfolg weniger als eine Minute entfernt sein kann.

Tonic For Great Life

Author : Kiran Kurwade
ISBN : 9781482810202
Genre : Philosophy
File Size : 51. 54 MB
Format : PDF, ePub, Docs
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Tonic for Great Life is a quest for the best, a quest that can make us more positive, purposeful, and peaceful. A leap to holistic, harmonious, and happy life, TONIC is an acronym for truth overcomes negatively influenced conditions. Amid worldly chaos, there is hardly anyone alive who doesn't want to (1) love and be loved, (2) grow infinitely (e.g., become a businessperson who wants to scale up endlessly), and (3) live as long as possible because there is something in us that is pure love, infinite and eternal. The author has well bridged the principles and practicalities of day-to-day life as such that anybody can easily understand, enjoy reading, and aspire for a great life. The book has easy analogies, relevant examples, and self-conceived two-liners by the author that will make you smile; and you will be tempted to share the insights (tonic) with your dear ones via SMS or FB. Knowing your great gift (strength) and how to create great self for great purpose, how to be holistically intelligent, strengthen great relationship, and lead by great example are honest attempts of the author. You can be an employee or entrepreneur, a student or teacher--you can be a great change-maker.

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