the urban monk nbsp;eastern wisdom and modern hacks to stop time and find success happiness and peace

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The Urban Monk

Author : Pedram Shojai
ISBN : 9781623369019
Genre : Self-Help
File Size : 25. 10 MB
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In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

Social Psychology And Human Nature Brief

Author : Roy F. Baumeister
ISBN : 9781133956402
Genre : Psychology
File Size : 26. 31 MB
Format : PDF, ePub
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You are a member of a social world on a planet that is home to about 7 billion people. This social world is filled with paradox, mystery, suspense, and outright absurdity. Explore how social psychology can help you make sense of your own social world with this engaging and accessible book. Roy F. Baumeister and Brad J. Bushman’s SOCIAL PSYCHOLOGY AND HUMAN NATURE, 3rd Edition can help you understand one of the most interesting topics of all--the sometimes bizarre and baffling but always fascinating diversity of human behavior, and how and why people act the way they do. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Good Gifts

Author : Kathie Lee Gifford
ISBN : 0692260900
Genre :
File Size : 79. 76 MB
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GOOD GIFTS is a celebration of love, life, laughter, food, and faith. It chronicles the 20th anniversary of life in the Giffords' Connecticut home with recipes, memories, and scripture passages that accompany photos beautifully taken by renowned photographer, Brian Doben, and casual photos from Kathie Lee's iPhone. Profits from the sale of GOOD GIFTS will be donated to the Salvation Army, to help continue the wonderful work they do on behalf of so many in desperate need.

Sherston S Progress

Author : Siegfried Sassoon
ISBN : 9781101598948
Genre : Fiction
File Size : 86. 33 MB
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The third volume in Siegfried Sassoon’s beloved trilogy, The Complete Memoirs of George Sherston, with a new introduction by celebrated historian Paul Fussell A highly decorated English soldier and an acclaimed poet and novelist, Siegfried Sassoon won fame for his trilogy of fictionalized autobiographies that wonderfully capture the vanishing idylls of Edwardian England and the brutal realities of war. Having been deemed mentally ill for his anti-war sentiments and sent for treatment, George Sherston comes under the care of neurologist Dr. W. H. R. Rivers, who allows Sherston to sort through his attitudes toward the fighting (events that have also been semi-fictionalized by Pat Barker for her bestselling and critically acclaimed Regeneration Trilogy). After six months in the hospital, Sherston leaves to rejoin his regiment. He is soon dispatched to Ireland, where he attempts to reclaim some of the idyllic fox-hunting days of his youth, then to Palestine. He finally ends up at the Western Front in France, where he is shot in the head while on a reconnaissance mission and invalided back home. As the capstone of Sassoon's masterful Sherston trilogy, Sherston's Progress—whose evocation of Bunyan's Pilgrim's Progress is not at all accidental—literally brings home the unforgettable journey of George Sherston from aristocratic childhood through war hero and anti-war martyr, all the way to wounded veteran trying to move on from the Great War. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators. From the Trade Paperback edition.

The Magician King

Author : Lev Grossman
ISBN : 1101535539
Genre : Fiction
File Size : 59. 90 MB
Format : PDF
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Return to Fillory in the riveting sequel to the New York Times bestseller and literary phenomenon, The Magicians, now an original series on SYFY, from the author of the #1 bestselling The Magician’s Land. Quentin Coldwater should be happy. He escaped a miserable Brooklyn childhood, matriculated at a secret college for magic, and graduated to discover that Fillory—a fictional utopia—was actually real. But even as a Fillorian king, Quentin finds little peace. His old restlessness returns, and he longs for the thrills a heroic quest can bring. Accompanied by his oldest friend, Julia, Quentin sets off—only to somehow wind up back in the real world and not in Fillory, as they’d hoped. As the pair struggle to find their way back to their lost kingdom, Quentin is forced to rely on Julia’s illicitly learned sorcery as they face a sinister threat in a world very far from the beloved fantasy novels of their youth.

Teacher In America

Author : Jacques Barzun
ISBN : 0819154474
Genre : Education
File Size : 48. 83 MB
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To find more information on Rowman & Littlefield titles, please visit us at www.rowmanlittlefield.com.

The Art Of Stopping Time

Author : Pedram Shojai
ISBN : 9781623369095
Genre : Self-Help
File Size : 75. 5 MB
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We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows. He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.

The Emergence Of Everything

Author : Harold J. Morowitz
ISBN : 9780199881208
Genre : Science
File Size : 89. 29 MB
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When the whole is greater than the sum of the parts--indeed, so great that the sum far transcends the parts and represents something utterly new and different--we call that phenomenon emergence. When the chemicals diffusing in the primordial waters came together to form the first living cell, that was emergence. When the activities of the neurons in the brain result in mind, that too is emergence. In The Emergence of Everything, one of the leading scientists involved in the study of complexity, Harold J. Morowitz, takes us on a sweeping tour of the universe, a tour with 28 stops, each one highlighting a particularly important moment of emergence. For instance, Morowitz illuminates the emergence of the stars, the birth of the elements and of the periodic table, and the appearance of solar systems and planets. We look at the emergence of living cells, animals, vertebrates, reptiles, and mammals, leading to the great apes and the appearance of humanity. He also examines tool making, the evolution of language, the invention of agriculture and technology, and the birth of cities. And as he offers these insights into the evolutionary unfolding of our universe, our solar system, and life itself, Morowitz also seeks out the nature of God in the emergent universe, the God posited by Spinoza, Bruno, and Einstein, a God Morowitz argues we can know through a study of the laws of nature. Written by one of our wisest scientists, The Emergence of Everything offers a fascinating new way to look at the universe and the natural world, and it makes an important contribution to the dialogue between science and religion.

Lunar Abundance

Author : Ezzie Spencer
ISBN : 9780762463565
Genre : Body, Mind & Spirit
File Size : 21. 21 MB
Format : PDF, ePub
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Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.

Admiral Halsey S Story Illustrated Edition

Author : Fleet Admiral William F. Halsey
ISBN : 9781782892953
Genre : History
File Size : 57. 56 MB
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Contains more than 30 illustrations of the Author, his ships and the engagements. The term Legend is bandied about far too much these days to describe anyone who has achieved even limited prominence in their chosen field; however Legend is quite the accurate one for Fleet Admiral William “Bull” Halsey. Although a modest man who once said that “There are no great men, just great challenges which ordinary men, out of necessity, are forced by circumstances to meet.”; it is clear that the challenges that he met were extraordinary in the Pacific theatre during the Second World War. Bold, brash and determined Halsey led the first offensive against the Japanese Navy in command of the carrier group that launched the Doolittle raid; his aggressive thrusting style led to him spearheading nearly every major US Navy attack on the Japanese. In this age of soundbites Halsey is still continually quoted for the pithy wit that he often coined such as his slogan for the Navy -“Hit hard, hit fast, hit often”. Halsey left his imprint across the entire Pacific War and his autobiography is sure to interest any Naval or History buff.

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