the psychology of gratitude series in affective science

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The Psychology Of Gratitude

Author : Robert A. Emmons
ISBN : 0195150104
Genre : Psychology
File Size : 62. 19 MB
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Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Thanks

Author : Robert A. Emmons
ISBN : 0547085737
Genre : Psychology
File Size : 81. 5 MB
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A proponent of the field of positive psychology offers a close-up study of the positive influence on people's lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one's chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits. Reprint.

Gratitude And The Good Life

Author : Philip C. Watkins
ISBN : 9789400772533
Genre : Psychology
File Size : 69. 44 MB
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This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.

The Little Book Of Gratitude

Author : Robert Emmons
ISBN : 9781856753661
Genre : Body, Mind & Spirit
File Size : 61. 53 MB
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Oxford Companion To Emotion And The Affective Sciences

Author : David Sander
ISBN : 9780191021015
Genre : Psychology
File Size : 49. 38 MB
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Few areas have witnessed the type of growth we have seen in the affective sciences in the past decades. Across psychology, philosophy, economics, and neuroscience, there has been an explosion of interest in the topic of emotion and affect. Comprehensive, authoritative, up-to-date, and easy-to-use, the new Oxford Companion to Emotion and the Affective Sciences is an indispensable resource for all who wish to find out about theories, concepts, methods, and research findings in this rapidly growing interdisciplinary field - one that brings together, amongst others, psychologists, neuroscientists, social scientists, philosophers, and historians. Organized by alphabetical entries, and presenting brief definitions, concise overviews, and encyclopaedic articles (all with extensive references to relevant publications), this Companion lends itself to casual browsing by non-specialists interested in the fascinating phenomena of emotions, moods, affect disorders, and personality as well as to focused search for pertinent information by students and established scholars in the field. Not only does the book provide entries on affective phenomena, but also on their neural underpinnings, their cognitive antecedents and the associated responses in physiological systems, facial, vocal, and bodily expressions, and action tendencies. Numerous entries also consider the role of emotion in society and social behavior, as well as in cognitive processes such as those critical for perception, attention, memory, judgement and decision-making. The volume has been edited by a group of internationally leading authorities in the respective disciplines consisting of two editors (David Sander and Klaus Scherer) as well as group of 11 associate editors (John T. Cacioppo, Tim Dalgleish, Robert Dantzer, Richard J. Davidson, Ronald B. de Sousa, Phoebe C. Ellsworth, Nico Frijda, George Loewenstein, Paula M. Niedenthal, Peter Salovey, and Richard A. Shweder). The members of the editorial board have commissioned and reviewed contributions from major experts on specific topics. In addition to comprehensive coverage of technical terms and fundamental issues, the volume also highlights current debates that inform the ongoing research process. In addition, the Companion contains a wealth of material on the role of emotion in applied domains such as economic behaviour, music and arts, work and organizational behaviour, family interactions and group dynamics, religion, law and justice, and societal change. Highly accessible and wide-ranging, this book is a vital resource for scientists, students, and professionals eager to obtain a rapid, conclusive overview on central terms and topics and anyone wanting to learn more about the mechanisms underlying the emotions dominating many aspects of our lives.

Living In Gratitude

Author : Angeles Arrien
ISBN : 9781604076417
Genre : Self-Help
File Size : 77. 5 MB
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What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring:?- How to overcome habitual tendencies toward envy, comparison, and narcissism;?- Blessings, learnings, mercies, and protections---the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth;?- Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation. “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude, is a dependable resource for making this cherished virtue your guiding light along life’s journey. Praise for Living in Gratitude “The daily practice of gratitude will enhance the quality of every aspect of your life, including better health, more fulfilling relationships, and greater financial abundance. This book is the best manual I have ever come across to show you how. I highly recommend it!” —Jack Canfield, coauthor of the Chicken Soup for the Soul series and The Success Principles “Having written about and practiced gratitude for over a decade, I felt there was nothing else to say about the topic. Then I read Living in Gratitude. Angeles takes the practice of thankfulness to a whole new level. Month by month, she guides us with questions and reflections to use gratefulness to grow spiritually in work, finances, health, and relationships. I give thank to her and to this book.” —M.J. Ryan, author of Attitudes of Gratitude and A Grateful Heart “Are you exhausted? Disheartened? Worried? Please do yourself a favor and read this book. Please allow this heart food to feed you at the deepest levels of your being. This is more than a book—it is a manual for living a life that you love and that matters, a life of savoring and serving, a life or inter-communication and grace. Please, let yourself be fed.” —Jennifer Louden, author of The Woman’s Comfort Book and The Life Organizer “Angeles Arrien is one of the most gifted and generous teachers of our time. She brings forward the perennial wisdom of traditional cultures and gives it accessible, pragmatic application that is essential to the health of our contemporary society. Angeles Arrien is a rare and true wise elder. She embodies what she teaches.” —Frank Ostaseski, founder and director of the Metta Institutue

Meet Yourself Again For The First Time

Author : William Pillow
ISBN : 9781440126734
Genre : Body, Mind & Spirit
File Size : 21. 75 MB
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Do you think you really know yourself? You might be consciously aware of whom you think you are. But hidden forces recorded in your subconscious mind when you were a fetus or a young child can unconsciously and unintentionally shape your behavior and interpersonal relationships. In Meet Yourself Again for the First Time, author William Pillow shows how these forces can have a profound impact on your life. Meet Yourself Again for the First Time provides a wealth of thought-provoking information about the intricacies of memory, brain plasticity, and early human experiences. It helps you understand: • The complexity of humans • The lifelong impact of events in your early years • The influence of a complicated, unpredictable society • The individual uniqueness of human beings • The special nature and incomparable capabilities of each human being Based on years of research on various forms of memory, Meet Yourself Again for the First Time helps you learn why you behave as you do with the ultimate goal of discovering a personal path to a better life for you and your children.

Handbook Of Positive Emotions

Author : Michele M. Tugade
ISBN : 9781462526710
Genre : Psychology
File Size : 20. 58 MB
Format : PDF, ePub
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This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.

The Upside Of Down Times

Author : Lisa Ryan
ISBN : 1432790552
Genre : Conduct of life
File Size : 58. 86 MB
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I highly recommend this book if you want to be happier, healthier and wealthier. I read this book in one sitting and began implementing some of the ideas the next day. The ideas are easy to implement but powerful in their results. Jack Canfield, Co-creator of the Chicken Soup for the Soul series and The Success PrinciplesOne of the downsides of life is that we rarely have to deal with an overabundance of gratitude. Most of us tend to focus on the negative. We dont receive nearly as much acknowledgment as we would like, and we dont give as much recognition as others deserve. Now for the upside! When we learn to harness the power of gratefulness, we can make a major positive difference in so many areas of our lives, as well as the lives of those around us. The Upside of Down Times is your first step toward making that happen.

A Blueprint For Affective Computing

Author : Klaus R. Scherer
ISBN : 9780199566709
Genre : Computers
File Size : 51. 46 MB
Format : PDF
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'Affective computing' is a branch of computing concerned with the theory and construction of machines which can detect, respond to, and simulate human emotional states. This book presents an interdisciplinary exploration of this rapidly expanding field, aimed at those in psychology, computational neuroscience, computer science, and AI.

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