the mindfulness workbook for addiction a guide to coping with the grief stress and anger that trigger addictive behaviors

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The Mindfulness Workbook For Addiction

Author : Rebecca E. Williams
ISBN : 9781608823420
Genre : Self-Help
File Size : 29. 34 MB
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Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

Learning The Language Of Addiction Counseling

Author : Geri Miller
ISBN : 9781118721773
Genre : Psychology
File Size : 36. 61 MB
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Introduces counselors, social workers, and students to the field of addiction counseling and helps them acquire the knowledge and develop the skills needed to counsel individuals who are caught in the destructive cycle of addiction. Drawing from her years of experience working in the addiction-counseling field, Geri Miller provides an engaging, balanced overview of the major theoretical foundations and clinical best practices in the field.

The Mindful Path To Addiction Recovery

Author : Lawrence Peltz
ISBN : 9781590309186
Genre : Self-Help
File Size : 73. 92 MB
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.

Paperbound Books In Print

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ISBN : UOM:39015020647981
Genre : Paperbacks
File Size : 33. 10 MB
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