the language of letting go

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The Language Of Letting Go

Author : Melody Beattie
ISBN : 9780894866371
Genre : Religion
File Size : 53. 44 MB
Format : PDF
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Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

More Language Of Letting Go

Author : Melody Beattie
ISBN : 9781592857739
Genre : Self-Help
File Size : 41. 62 MB
Format : PDF
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Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

The Language Of Letting Go

Author : Melody Beatie
ISBN : 1568383258
Genre :
File Size : 23. 58 MB
Format : PDF, Kindle
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With more than one million copies in print, The Language of Letting Go is one of the most enduring meditation books on healing from codependency. Now Melody Beattie has distilled her compassionate insights on how to nurture spiritual & emotional health, serenity, & recovery for this day-at-a-time calendar format. Focusing on self-esteem & acceptance, & written in the direct, unsentimental style of Beattie's best-sellers, these daily reflections give voice to the thoughts & feelings common to men & women in recovery. They encourage fruitful thought on problem solving, self-awareness, sexuality, intimacy, detachment, acceptance, feelings, relationships, spirituality, & more. Offering hope & inspiration, tempered with the clear-eyed perspective of one who has been there & back, Beattie's words can empower readers to affirm who they are-their beliefs, thoughts, instincts, feelings-&, ultimately, their ability to change. These reflections are designed to help recovering codependents "spend a few moments each day remembering what we know."

Codependent No More

Author : Melody Beattie
ISBN : 9781592857920
Genre : Self-Help
File Size : 28. 63 MB
Format : PDF, ePub, Mobi
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Journey To The Heart

Author : Melody Beattie
ISBN : 9780062511218
Genre : Self-Help
File Size : 52. 76 MB
Format : PDF, ePub, Mobi
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In the spirit of her bestselling 'The Language of Letting Go', America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth,

A Reason To Live

Author : Melody Beattie
ISBN : 0842309888
Genre : Social Science
File Size : 71. 6 MB
Format : PDF, ePub, Docs
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Offers those contemplating suicide ways to find a reason to live, suggests immediate activities to help, and tells how to help stop a person from committing sucide

Codependents Guide To The Twelve Steps

Author : Melody Beattie
ISBN : 9780671762278
Genre : Psychology
File Size : 62. 94 MB
Format : PDF, Kindle
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Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

Author : J. K. Rowling
ISBN : 9604533088
Genre : Children's stories
File Size : 30. 31 MB
Format : PDF, Docs
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Rescued from the outrageous neglect of his aunt and uncle, a young boy with a great destiny proves his worth while attending Hogwarts School of Witchcraft and Wizardry.

Playing It By Heart

Author : Melody Beattie
ISBN : 9781592858163
Genre : Self-Help
File Size : 20. 77 MB
Format : PDF, Mobi
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Readers will learn what drives them into controlling behavior and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with recovery. Since the publication of Melody Beattie's groundbreaking book Codependent No More, millions of people have confronted the demons of codependency. And yet, many in recovery find themselves slipping back into the old ways that brought them such grief.In her book Playing It by Heart, Beattie helps readers understand what drives them back into the grasp of controlling behavior and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery.Personal essays, inspiring anecdotes, and prescriptive reminders show readers how to stop acting out their painful obsessions. Marked by compassion and keen insight, Playing It by Heart explores the author's most intense personal lessons and shows readers that, despite setbacks, recovery is a lifelong opportunity for spiritual growth.In her many best-selling books, including Stop Being Mean to Yourself, Codependent No More, and The Language of Letting Go, Melody Beattie draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.

The New Codependency

Author : Melody Beattie
ISBN : 9781439117699
Genre : Self-Help
File Size : 73. 34 MB
Format : PDF, ePub
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In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices.

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