the heart of aromatherapy an easy to use guide for essential oils

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The Heart Of Aromatherapy

Author : Andrea Butje
ISBN : 1401951619
Genre :
File Size : 38. 16 MB
Format : PDF, Kindle
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In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as a personality profile to provide a sense of the core spirit, physical, and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds, and homes."

Aromatherapie Von A Z

Author : Patricia Davis
ISBN : 3442142318
Genre :
File Size : 56. 1 MB
Format : PDF
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Aromatherapie Und Chakren

Author : Patricia Davis
ISBN : 3426722410
Genre : Aromatherapy
File Size : 57. 21 MB
Format : PDF, Kindle
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Nature S Essential Oils Aromatic Alchemy For Well Being Countryman Know How

Author : Cher Kaufmann
ISBN : 9781581574609
Genre : Health & Fitness
File Size : 62. 3 MB
Format : PDF, Mobi
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Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

Aromatherapy

Author : Valerie Gennari Cooksley
ISBN : 1941904009
Genre :
File Size : 66. 10 MB
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Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils is a practical reference that features easy-to-follow 'recipes', close to 250 in all, plus instructions and helpful tips for the reader who wants to know how to use aromatherapy in the safest, simplest, and most straightforward manner in their home, while at work, and while travelling. Covering more than 100 common ailments, it is one of the most complete resource texts on the subject today and is utilized as a classic textbook in aromatherapy training courses in the United States. Written for those individuals interested in natural medicine: parents who want to practice only safe and natural care for their family, avid athletes who need relief from their aching muscles, the environmentally-conscious person who wants to avoid harmful chemicals, or the stressed out business executive who needs to unwind. Among the most remarkable benefits of essential oils are their positive effects on relieving contemporary stress, a major contributing factor in illness today. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. And while current trends show that nearly half of the acute conditions in America are being treated without direct physician intervention, this resource is indispensable. Embraced by a growing desire to take charge of our own health and to be connected to what is real and natural, more and more people are turning to holistic self-care, and seeking simple, safe, and natural alternatives to achieve optimal wellness - which is the heart of this book. Holistic Nurse and best-selling author Valerie Cooksley has researched the healing benefits of essential oils, trained with leading physicians' worldwide, taught hundreds of students, including fellow nurses, and helped start numerous hospital-based aromatherapy programs across the U.S. From more than thirty years of professional practice, Ms. Cooksley shares real life cases and offers a holistic guide to utilizing and blending essential oils for maximum benefit keeping you and your family healthy. Aromatherapy is a hands-on guidebook to preventative self-care offering the reader a holistic education and the tools to practice this integrative therapy first hand, knowing that the body, mind and emotions do affect health. Supporting an intimate connection to nature while providing restorative and potent healing solutions is an integral part of this complete and practical guide -from bath blends and steam treatments to massage lotions and body scrubs; room sprays and diffuser synergies to teas and tonics - all natural, pleasurable to use, inexpensive, self-care practices that work. A few examples of the holistic remedies you will find inside... The ultimate flower-filled elixir for rejuvenating aging skin A cooling mint oil blend that eliminates tension headaches The warm bath soak that creates calm and reduces feelings of anxiety An aromatic natural formula that promotes restful sleep The uplifting herbal inhalation that eases depression Nature, in and of itself, has healing and restorative properties that contribute to wellness. Aromatherapy is connecting us to nature in a very intimate and natural way. Essential oils are as real and down-to-earth as the herbs in your kitchen pantry and the flowers growing in your garden and it is not necessary to have a graduate degree in biochemistry to use them correctly and to enjoy them. Aromatherapy has survived the ages and now is experiencing a reawakening for good reason. What better way to improve our health, appearance, and the environment around us, than through the benefits of essential oil therapy? We have come around full circle, from lab-created drugs and high-tech medicine to returning to our roots and embracing 'nature' medicine (once again) to experience health and wellness."

Aromatherapie Und Therische Le

Author : Lora Cantele
ISBN : 9783432103921
Genre : Health & Fitness
File Size : 22. 32 MB
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Ätherische Öle sind eines der wirksamsten Heilmittel aus der Natur. Seit Jahrhunderten werden sie eingesetzt, um Körper und Seele zu stärken, zu pflegen und um das Leben mit ihrem Wohlgeruch zu verschönern. Nerys Purchon und Lora Cantele, führende Aromatherapeutinnen, bündeln in diesem umfassenden Buch ihre einzigartigen Erfahrungen: So gelingt Ihr Einstieg in die Welt der Aromaöle, finden Sie Rezepte mit Geling-Garantie und ein Vielfalt von Anwendungen: Von Anis bis Zitrone, von Deodorant bis Hustensaft, Aromaöle bereichern Ihr Leben in jeder Lage. - Über 120 Öle und Essenzen: ihre heilenden Effekte und wie Sie sie richtig anwenden. - Ihre Hausapotheke: Über 450 Rezepte: bei über 250 Beschwerden. - Plus: Therapeutische Anwendungen bei Babys und Kindern. - Natürliche Wellness für Haut, Haar und für die Seele. - D.I.Y. für den Haushalt: Alles pur - von Mottenschutz bis Wäscheduft. - So geht`s: Mischungen, Salben und Co step-by-step herstellen.

Aromatherapy For Healing The Spirit

Author : Gabriel Mojay
ISBN : 0892818875
Genre : Family & Relationships
File Size : 32. 98 MB
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This aromatherapy guide synthesizes Eastern and Western approaches to restoring emotional and mental health by using the healing properties of 40 essential oils. 159 illustrations, 77 in color.

Aromatherapy Guide

Author : Carren White
ISBN : 1542565847
Genre :
File Size : 70. 85 MB
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Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Aromatherapy Guide: Essential Oils For Beginners Before we jump into what and how of essential oils (the viable side), It is best to clarify a touch about these oils. The essential oils are entirely famous today because of current circumstances, however comprehending what a vital is and the why of utilizing them, is truly vital in case you're going to settle on educated decisions about the how. Anyway, what is an essential oil? In the most fundamental of terms the essential oil is an exceedingly focused plant separate. Plant Treatment takes this definition further: "An essential oil is a concentrated hydrophobic fluid containing unstable smell mixes from plants. The essential oils are for the most part separated by refining, regularly by utilizing steam. Some imperative data that you ought to think around an oil is the herbal name, chemo type (if material), starting point of plant (this can definitely change the synthetic constituents rates) and extraction strategy." There are many health related problems in which you will not use the aroma therapy for you, for example, if you are having heart problem or some kind of skin regarding issue then you should not consider the aroma therapy because it can harm you in any way. But, you can take the advice from the experts; if they allow you to utilize this therapy for you then you can use them without having any kind of problem. Moreover, if you are giving them to your kids, you must be aware of the fact that you have to use the diluted amounts for them in order to take the benefit. This book is telling about the importance and usage of the Essential oils so that you will have everything things answered for the essential oils. The Chapters included in this book are as under: Introduction Chapter 1 - How to use the Essential oils? Chapter 2 - Health Benefits of Aroma therapy Chapter 3 - How Essential oils guide you to the Health Conclusion Download your E book "Aromatherapy Guide: Essential Oils For Beginners" by scrolling up and clicking "Buy Now with 1-Click" button!

Complete Aromatherapy Handbook

Author : Susanne Fischer-Rizzi
ISBN : 0806982225
Genre : Health & Fitness
File Size : 70. 43 MB
Format : PDF, ePub, Docs
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"When essential oils are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. In this beautifully illustrated book, a holistic practitioner describes the history and physiological basis of aromatherapy, tells how to extract and store the oils, and gives detailed information on 27 of the most important essential oils, including their dosages and beneficial effects."-- "LJ . 240 pages, 2-color throughout, 8 1/4 x 11.

Aromatherapy And Essential Oils Ultimate Guide Boxed Set

Author : Speedy Publishing
ISBN : 9781633835641
Genre : Science
File Size : 32. 77 MB
Format : PDF
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Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.

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