the heart of aromatherapy an easy to use guide for essential oils

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The Heart Of Aromatherapy

Author : Andrea Butje
ISBN : 1401951619
Genre : HEALTH & FITNESS
File Size : 68. 26 MB
Format : PDF, ePub, Mobi
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Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

Nature S Essential Oils Aromatic Alchemy For Well Being Countryman Know How

Author : Cher Kaufmann
ISBN : 9781581574609
Genre : Health & Fitness
File Size : 74. 27 MB
Format : PDF, Kindle
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Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

In Focus Essential Oils Aromatherapy

Author : Marlene Houghton
ISBN : 9780760363645
Genre : Health & Fitness
File Size : 68. 62 MB
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In Focus Essential Oils is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. Also included in this edition is a handy wall chart that details the most popular essential oils, their characteristics, and beneficial uses. With practice, and with In Focus Essential Oils in hand, readers will be able to understand and use essential oils for countless purposes, including: headaches runny nose allergies common colds cooking perfume deodorizing stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

Finding Infinity Vol 1 An Easy Aromatherapy Guide To Blending Essential Oils The Anti Aging Secrets

Author : Maria Quezada
ISBN : 9780557550012
Genre : Health & Fitness
File Size : 24. 42 MB
Format : PDF, Docs
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Finding Infinity, Vol. 1: An easy aromatherapy guide to blending essential oils, will take you through a journey of aromatherapy and self-discovery. You will love the practical, natural, and easy approaches to beauty, health, rejuvenation, and stress reduction. In this first volume, you will be introduced to nine essential oils: Bergamot, Eucalyptus, Geranium, Lavender, Peppermint, Rosemary, Tangerine, Tea Tree, and Ylang Ylang. You will be guided as you create functional and multi-purpose aromatherapy products, including massage oils and perfume roll-ons. Aromatherapy, through the use of pure essential oils, is a natural way to improve the quality of life. Essential oils are a vital aspect of anti-aging because they are 'cytophylactic,' which means that they promote cell rejuvenation. Embedded in Finding Infinity are keys to rejuvenating the body, mind, emotions, and spirit. As you read about aromatherapy, look for pairs of infinity symbols to unlock the power within.

Encyclopedia Of Essential Oils The Complete Guide To The Use Of Aromatic Oils In Aromatherapy Herbalism Health And Well Being Text Only

Author : Julia Lawless
ISBN : 9780007405213
Genre : Health & Fitness
File Size : 50. 81 MB
Format : PDF, ePub
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This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.

Essential Oils

Author : Kylie Young
ISBN : 1519262574
Genre :
File Size : 59. 48 MB
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Essential Oils: Ultimate Beginner's Guide to Essential Oils and Aromatherapy for Holistic Health Are you stressed? Do you suffer from skin conditions? Do want to be healthy but are tired of unnatural solutions to these problems? This book has all of your answers! Essential oils can help you with all of these issues and much more! From learning the basics of what essential oils have to offer to being able to apply them into your own home, learning about essential oils doesn't have to be hard. It's a must for holistic medicine and has been used since ancient times. Even inhaling essential oils has its benefits. You can say goodbye to mucus, irritated nasal passages, and the pain that you're feeling with the right essential oil or essential oil blend, but the help doesn't stop there. Even your kitchen can be cleaned with the power of essential oils. You can even add them to your soap, clean your appliances, and even clean your surfaces. Stop mold and mildew in its tracks, and keep your house clean and smelling fresh. The power of cleaning with essential oil can extend into any room of your home. Learn to craft various products such as shampoo, deodorant spray, and even perfume. Essential oils can be used throughout your life, throughout your home, and for various problems that relate to your health. There's no reason to avoid them, and using them is fast, simple, and easy. The first thing you need to do is determine which essential oils that you need to use first, and this book can help with that too. All that is left is to read, apply your knowledge, and start improving the quality of your life now. Take A Quick Look At What You Will Learn... The Fundamentals of Essential Oils Benefits of Inhalation & Aromatherapy Using Essentials Oils To Clean Your Home Caring for Clothing with Essential Oils How to make your Very Own Personalized Health Products Treating Skin Conditions with Essential Oils And Much More! Start benefiting from the incredible power of Essential Oils by downloading your copy now!

Essential Oils For Lovers How To Use Aromatherapy To Revitalize Your Sex Life

Author : Maggie Tisserand
ISBN : 9780008286484
Genre : Health & Fitness
File Size : 63. 99 MB
Format : PDF, ePub, Mobi
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If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques that have stood the test of time.

Essential Oils For Beginners

Author : Amy Joyson
ISBN : 1507812574
Genre : Health & Fitness
File Size : 86. 69 MB
Format : PDF, ePub, Docs
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Transform your health with the definitive beginners guide to Essential Oils! Get 2 FREE Ebooks with this guide The 10 Most Important Essential Oils, A Detailed Guide, AND The Ultimate Guide To Vitamins Are you ready to improve your health and vitality with the use of nature's greatest medicines? Allow me to introduce you to the world of essential oils and aromatherapy. In this book there is absolutely no prior knowledge required, and everything is explained in simple, easy to understand steps. There is simply nothing more important in life than good health. Health is either the facilitator or the limiting factor in doing and achieving what you want from our time on this gorgeous planet. What if I told you I could teach you a natural treatment that takes care of both your mental AND physical health at the same time? What if I could teach you how to cure your common cold without the use of drugs? What if I could teach you to start the day exploding with motivation and energy, whilst finishing the day calm, content and stress-free? All of this and SO much more is possible through the proper application of essential oils. Let me introduce you to the amazing world that is going to transform your life. Here is exactly what you will learn whilst reading this book A history of the essential oilsWhat exactly essential oils areThe 3 key techniques for extracting essential oils and an explanation of gradesA guide to buying essential oilsThe 3 important ways to administer essential oilsHow the essential oils work in the body10 important rules of safetyA detailed guide to the 20 most important essential oilsWhat are the carrier oils and how to use themA detailed guide to the 10 most important carrier oilsA detailed guide to using massage in aromatherapy practice12 of the most helpful recipes and remedies for everyday use, ranging from preventing hayfever and allergies, to solving insomnia and clearing acne! Buy now to begin your journey through the exciting world of essential oils and aromatherapy!

Awakening Consciousness

Author : Robin Marvel
ISBN : 9781932690804
Genre : Body, Mind & Spirit
File Size : 52. 87 MB
Format : PDF
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The fun, hands-on exercises in this motivating, easy-to-use workbook are for girls of all ages and will encourage great exploration into universal awareness.

Coping With Concussion And Mild Traumatic Brain Injury

Author : Diane Roberts Stoler Ed.D.
ISBN : 9781101631614
Genre : Health & Fitness
File Size : 26. 95 MB
Format : PDF, ePub, Docs
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A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion. Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS). Neuropsychologist and concussion survivor Dr. Diane Roberts Stoler is the authority on all aspects of the recovery process. Coping with Concussion and Mild Traumatic Brain Injury is a lifeline for patients, parents, and other caregivers.

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