the heart of aromatherapy an easy to use guide for essential oils

Download Book The Heart Of Aromatherapy An Easy To Use Guide For Essential Oils in PDF format. You can Read Online The Heart Of Aromatherapy An Easy To Use Guide For Essential Oils here in PDF, EPUB, Mobi or Docx formats.

The Heart Of Aromatherapy

Author : Andrea Butje
ISBN : 1401951619
Genre :
File Size : 65. 41 MB
Format : PDF, Kindle
Download : 653
Read : 477

Download Now


In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as a personality profile to provide a sense of the core spirit, physical, and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds, and homes."

Aromatherapie Und Chakren

Author : Patricia Davis
ISBN : 3426722410
Genre : Aromatherapy
File Size : 45. 11 MB
Format : PDF, Mobi
Download : 783
Read : 793

Download Now



Nature S Essential Oils Aromatic Alchemy For Well Being Countryman Know How

Author : Cher Kaufmann
ISBN : 9781581574609
Genre : Health & Fitness
File Size : 69. 48 MB
Format : PDF, Kindle
Download : 333
Read : 613

Download Now


Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

Aromatherapie Von A Z

Author : Patricia Davis
ISBN : 3442142318
Genre :
File Size : 41. 44 MB
Format : PDF, Mobi
Download : 659
Read : 238

Download Now



Aromatherapy

Author : Valerie Gennari Cooksley
ISBN : 1941904009
Genre :
File Size : 58. 57 MB
Format : PDF, ePub, Mobi
Download : 880
Read : 651

Download Now


Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils is a practical reference that features easy-to-follow 'recipes', close to 250 in all, plus instructions and helpful tips for the reader who wants to know how to use aromatherapy in the safest, simplest, and most straightforward manner in their home, while at work, and while travelling. Covering more than 100 common ailments, it is one of the most complete resource texts on the subject today and is utilized as a classic textbook in aromatherapy training courses in the United States. Written for those individuals interested in natural medicine: parents who want to practice only safe and natural care for their family, avid athletes who need relief from their aching muscles, the environmentally-conscious person who wants to avoid harmful chemicals, or the stressed out business executive who needs to unwind. Among the most remarkable benefits of essential oils are their positive effects on relieving contemporary stress, a major contributing factor in illness today. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. And while current trends show that nearly half of the acute conditions in America are being treated without direct physician intervention, this resource is indispensable. Embraced by a growing desire to take charge of our own health and to be connected to what is real and natural, more and more people are turning to holistic self-care, and seeking simple, safe, and natural alternatives to achieve optimal wellness - which is the heart of this book. Holistic Nurse and best-selling author Valerie Cooksley has researched the healing benefits of essential oils, trained with leading physicians' worldwide, taught hundreds of students, including fellow nurses, and helped start numerous hospital-based aromatherapy programs across the U.S. From more than thirty years of professional practice, Ms. Cooksley shares real life cases and offers a holistic guide to utilizing and blending essential oils for maximum benefit keeping you and your family healthy. Aromatherapy is a hands-on guidebook to preventative self-care offering the reader a holistic education and the tools to practice this integrative therapy first hand, knowing that the body, mind and emotions do affect health. Supporting an intimate connection to nature while providing restorative and potent healing solutions is an integral part of this complete and practical guide -from bath blends and steam treatments to massage lotions and body scrubs; room sprays and diffuser synergies to teas and tonics - all natural, pleasurable to use, inexpensive, self-care practices that work. A few examples of the holistic remedies you will find inside... The ultimate flower-filled elixir for rejuvenating aging skin A cooling mint oil blend that eliminates tension headaches The warm bath soak that creates calm and reduces feelings of anxiety An aromatic natural formula that promotes restful sleep The uplifting herbal inhalation that eases depression Nature, in and of itself, has healing and restorative properties that contribute to wellness. Aromatherapy is connecting us to nature in a very intimate and natural way. Essential oils are as real and down-to-earth as the herbs in your kitchen pantry and the flowers growing in your garden and it is not necessary to have a graduate degree in biochemistry to use them correctly and to enjoy them. Aromatherapy has survived the ages and now is experiencing a reawakening for good reason. What better way to improve our health, appearance, and the environment around us, than through the benefits of essential oil therapy? We have come around full circle, from lab-created drugs and high-tech medicine to returning to our roots and embracing 'nature' medicine (once again) to experience health and wellness."

Aromatherapie Und Therische Le

Author : Lora Cantele
ISBN : 9783432103921
Genre : Health & Fitness
File Size : 45. 23 MB
Format : PDF, ePub, Docs
Download : 271
Read : 698

Download Now


Ätherische Öle sind eines der wirksamsten Heilmittel aus der Natur. Seit Jahrhunderten werden sie eingesetzt, um Körper und Seele zu stärken, zu pflegen und um das Leben mit ihrem Wohlgeruch zu verschönern. Nerys Purchon und Lora Cantele, führende Aromatherapeutinnen, bündeln in diesem umfassenden Buch ihre einzigartigen Erfahrungen: So gelingt Ihr Einstieg in die Welt der Aromaöle, finden Sie Rezepte mit Geling-Garantie und ein Vielfalt von Anwendungen: Von Anis bis Zitrone, von Deodorant bis Hustensaft, Aromaöle bereichern Ihr Leben in jeder Lage. - Über 120 Öle und Essenzen: ihre heilenden Effekte und wie Sie sie richtig anwenden. - Ihre Hausapotheke: Über 450 Rezepte: bei über 250 Beschwerden. - Plus: Therapeutische Anwendungen bei Babys und Kindern. - Natürliche Wellness für Haut, Haar und für die Seele. - D.I.Y. für den Haushalt: Alles pur - von Mottenschutz bis Wäscheduft. - So geht`s: Mischungen, Salben und Co step-by-step herstellen.

Complete Aromatherapy Handbook

Author : Susanne Fischer-Rizzi
ISBN : 0806982225
Genre : Health & Fitness
File Size : 88. 88 MB
Format : PDF, ePub, Docs
Download : 100
Read : 768

Download Now


"When essential oils are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. In this beautifully illustrated book, a holistic practitioner describes the history and physiological basis of aromatherapy, tells how to extract and store the oils, and gives detailed information on 27 of the most important essential oils, including their dosages and beneficial effects."-- "LJ . 240 pages, 2-color throughout, 8 1/4 x 11.

Essential Oils

Author : Kylie Young
ISBN : 1519262574
Genre :
File Size : 59. 31 MB
Format : PDF, ePub, Docs
Download : 300
Read : 745

Download Now


Essential Oils: Ultimate Beginner's Guide to Essential Oils and Aromatherapy for Holistic Health Are you stressed? Do you suffer from skin conditions? Do want to be healthy but are tired of unnatural solutions to these problems? This book has all of your answers! Essential oils can help you with all of these issues and much more! From learning the basics of what essential oils have to offer to being able to apply them into your own home, learning about essential oils doesn't have to be hard. It's a must for holistic medicine and has been used since ancient times. Even inhaling essential oils has its benefits. You can say goodbye to mucus, irritated nasal passages, and the pain that you're feeling with the right essential oil or essential oil blend, but the help doesn't stop there. Even your kitchen can be cleaned with the power of essential oils. You can even add them to your soap, clean your appliances, and even clean your surfaces. Stop mold and mildew in its tracks, and keep your house clean and smelling fresh. The power of cleaning with essential oil can extend into any room of your home. Learn to craft various products such as shampoo, deodorant spray, and even perfume. Essential oils can be used throughout your life, throughout your home, and for various problems that relate to your health. There's no reason to avoid them, and using them is fast, simple, and easy. The first thing you need to do is determine which essential oils that you need to use first, and this book can help with that too. All that is left is to read, apply your knowledge, and start improving the quality of your life now. Take A Quick Look At What You Will Learn... The Fundamentals of Essential Oils Benefits of Inhalation & Aromatherapy Using Essentials Oils To Clean Your Home Caring for Clothing with Essential Oils How to make your Very Own Personalized Health Products Treating Skin Conditions with Essential Oils And Much More! Start benefiting from the incredible power of Essential Oils by downloading your copy now!

Aromatherapy And Essential Oils Ultimate Guide Boxed Set

Author : Speedy Publishing
ISBN : 9781633835641
Genre : Science
File Size : 42. 45 MB
Format : PDF, ePub
Download : 585
Read : 495

Download Now


Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.

The Expert S Guide To Aromatherapy Essential Oils For Health

Author : Danièle Ryman
ISBN : 9781483556451
Genre : Health & Fitness
File Size : 58. 90 MB
Format : PDF, ePub
Download : 465
Read : 744

Download Now


Did you know how effective simple, natural remedies can be in helping to treat common ailments, and, also, how quick and easy it is to create them? From the world-renowned expert in aromatherapy and natural wellbeing, this comprehensive guide offers natural remedies to treat over 100 common ailments at home. Packed with tips and simple advice to treat specific health conditions, you'll also learn how to boost your immune system, promote your family's general wellbeing, make easy skincare preparations for glowing skin and tips for a healthy pregnancy. Danièle Ryman is widely acknowledged as the world's leading authority on natural health and wellbeing. Natural remedies, and notably aromatherapy (the use of essential oils and plants for therapeutic benefit and for cosmetic purposes), have gained recognition worldwide as powerful healing and restorative tools. This book is based on Danièle's four decades of research and experience advising global health & beauty companies, private clients and the media as well as lecturing worldwide. The book is a straightforward reference for whenever your family has a health concern. Only basic, inexpensive items are required to prepare Danièle's recommendations and she suggests foods, plants and oils which are widely available. Read how to treat common ailments from colds and 'flu, headaches, stress, insomnia and fatigue to acne, scar tissue, stretchmarks, and rejuvenation. You'll learn general tips for healthy living and: • How to effectively treat your family's illnesses with natural remedies • How to use herbs in cooking to enhance wellbeing • How to use plants and oils in lotions and massage • How to reduce stress with inhalations & relaxing baths • How to create effective anti-ageing preparations, plus much more... Part of Danièle Ryman's expert series for natural wellbeing, this book means you'll benefit from the sort of advice Danièle offers to her clients in private consultations.

Top Download:

Best Books