the fear

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The Fear Of Books

Author : Holbrook Jackson
ISBN : 0252070402
Genre : Education
File Size : 25. 20 MB
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Examines the violence, destruction, and suppression that have hounded books throughout their history and the fears that lead to such treachery. This book identifies three deeply seated fears: fear of insurrection, fear of blasphemy, and fear of pornography.

The Fear

Author : Charlie Higson
ISBN : 9781423174660
Genre : Juvenile Fiction
File Size : 61. 96 MB
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The sickness infected everyone sixteen and over, and no one escaped its terror. Now kids all over London are forming alliegances and battling grown-ups in order to survive. But who is a friend and who is an enemy?

Fight The Fear

Author : Mandie Holgate
ISBN : 9781292155975
Genre : Business & Economics
File Size : 51. 63 MB
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DO YOU KNOW WHAT'S STANDING BETWEEN YOU AND SUCCESS IN LIFE? IT'S YOU! CHANGE YOUR MINDSET TO DEAL WITH YOUR FEARS AND YOU INCREASE YOUR CHANCES OF SUCCESS. Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. CHANGE THE WAY YOU BEHAVE EVERYDAY, YOUR THOUGHTS, YOUR BELIEFS, YOUR VALUES AND GAIN THE RESPECT YOU DESERVE. “Mandie’s enthusiasm will be felt as you progress through this book, taking inspiration from her journey and assisting you to build your own confidence along the way. It provides a sound and practical framework to enable you to tackle any fears you may have, providing advice on how to overcome them, giving your chances of future success a massive boost.” Mike Smith, Senior Inward Investment, Economy & Growth Officer, Chelmsford City Council “A triumphant book - Mandie’s unique ability to motivate and inspire abounds within its pages. It will make you think about your fears in a new light, and ensure you take action to overcome them" Nigel Risner, Motivational & Inspirational Speaker “Exactly what I expected from Mandie, an absolutely fantastic book full of practical tips, advice and strategies to help you kick the fears holding you back and get you well on your way to success!” Sarah Hurley, Director - Sarah Hurley Ltd “This book is a no frills, no jargon, easy to read guide to losing the fears that hold you back in business. A great read with practical simple steps to help you conquer the fears that hold you back.” Melissa Neisler Dickinson, Managing Director, The Suffolk Wedding Show “If you are someone who wants to take control of your life and do it right now and this is the book for you. Mandy is an incredible person who has helped so many people break free from all this health and back and then helped and supported them in developing the confidence to achieve their goals. The reason this book is so good is that it tackles the number one issue that holds most people back and that's fear. Once people learn how to see through the illusion that fear can often be they can achieve their goals dreams and ambitions much easier. This is a book that is packed with tips tools, strategies and techniques to conquer fear and live your life to the full. I would highly recommend this book to anyone that wants to supercharge their life.” Pete Cohen, Life coach, motivational speaker and best selling author "Mandie helped me realise my dreams and I am eternally grateful for her triggering that special spark; not only to ignite my passion but turn it into a successful and profitable business." Angela Chouaib, MD & Founder, Www.SecretSurgery.co.uk “Mandie’s book makes such impressive sense and even better, it is easy to read. It provides clarity in a world that is so fast paced now. Whilst Mandie remains ‘bossy’ by including exercises and homework, she allows us to gain far more through actions and working out what matters to us. Sometimes it takes a while to recognise that someone has a special ability to get us to believe in ourselves, to tie that belief to our highest ideals, and to imagine that together we can do great things. In those rare moments, when such a person comes along, we need to put aside our plans and reach for what we know is possible.” Jo-anne Stewart, ‘New Openings Project Manager – Premier Inn and hub by Premier Inn

The Fear

Author : Peter Godwin
ISBN : 9780316123310
Genre : Biography & Autobiography
File Size : 68. 77 MB
Format : PDF, Kindle
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Journalist Peter Godwin has covered wars. As a soldier, he's fought them. But nothing prepared him for the surreal mix of desperation and hope he encountered when he returned to Zimbabwe, his broken homeland. Godwin arrived as Robert Mugabe, the country's dictator for 30 years, has finally lost an election. Mugabe's tenure has left Zimbabwe with the world's highest rate of inflation and the shortest life span. Instead of conceding power, Mugabe launched a brutal campaign of terror against his own citizens. With foreign correspondents banned, and he himself there illegally, Godwin was one of the few observers to bear witness to this period the locals call The Fear. He saw torture bases and the burning villages but was most awed as an observer of not only simple acts of kindness but also churchmen and diplomats putting their own lives on the line to try to stop the carnage. THE FEAR is a book about the astonishing courage and resilience of a people, armed with nothing but a desire to be free, who challenged a violent dictatorship. It is also the deeply personal and ultimately uplifting story of a man trying to make sense of the country he can't recognize as home.

The Fear Cure

Author : Lissa Rankin, M.D.
ISBN : 9781401947668
Genre : Self-Help
File Size : 57. 55 MB
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Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn: • How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Embracing The Fear

Author : Judith Bemis
ISBN : 9781616491260
Genre : Self-Help
File Size : 42. 75 MB
Format : PDF, Kindle
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A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

The Fear Project

Author : Jaimal Yogis
ISBN : 9781609611767
Genre : Self-Help
File Size : 61. 49 MB
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An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, The Fear Project began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage? In the process, he plunges readers into great white shark-infested waters, brings them along to surf 40+ foot waves in the dead of winter, and gives them access to some of the world's best neuroscience labs, psychologists, and extreme athletes. In this entertaining, often laugh-out-loud narrative, Yogis also treats himself like a guinea pig for all of his research, pushing his own fears repeatedly to the limits-in his sport, in his life, and in love. Ultimately, Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears. The Fear Project gives you insight into: - How fear evolved in the human brain - How to tell the difference between "good fear" and "bad fear" - How to use the latest neuroscience to transform fear memories - Why fear spreads between us and how to counteract fearful "group think" - How to turn fear into a performance enhancer - athletically and at work In pursuing this terrifying-and often thrilling-journey with Yogis, we learn how to move through fear and unlock a sense of renewed possibility and a more rewarding life.

Phobias

Author : Helen Saul
ISBN : 1559706937
Genre : Psychology
File Size : 73. 76 MB
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An informative look at phobias draws on examples from literature, history, and personal memoirs to analyze these obsessional fears, examines various theories regarding their causes, answers frequently asked questions about phobias, and discusses a variety of potential treatment options. Reprint. 12,500 first printing.

The Fear

Author : C. L. TAYLOR
ISBN : 0008248133
Genre :
File Size : 69. 47 MB
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'Grabs you by the metaphorical throat right from the start and doesn't let up until the end.' Heat Sometimes your first love won't let you go... When Lou Wandsworth was fourteen, she believed she was in love. But Mike Hughes wasn't what he seemed. Over twice her age, his lies and tricks have left her life in pieces. Eighteen years later, Lou is desperate to put the past behind her. But when she discovers that Mike is involved with thirteen-year-old Chloe, she's pulled back into his dangerous game. Determined to save Chloe, Lou decides to take matters into her own hands. But Mike is a predator of the worst kind, and as Lou tries to bring him to justice, it's clear that she could once again become his prey... The million copy Sunday Times bestseller returns with a gripping psychological thriller that will have you on the edge of your seat.

The Enemy

Author : Charlie Higson
ISBN : 9781423145042
Genre : Juvenile Fiction
File Size : 54. 14 MB
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A sickness has afflicted everyone over the age of 16; anyone who is a "grown-up" has become a decomposing, brainless creature that survives by feeding on children. The children and teens have barricaded themselves in fortified buildings, fighting off attacks from the grown-ups who travel in packs, like hungry dogs. Before long, the young survivors are promised a safe haven in Buckingham Palace and make their way to it, crossing London on a perilous journey that will test them in harrowing ways. But their fight to stay alive is far from over—the threat from within is as real as the one on the outside.

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