the change up

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The Change Up

Author : Elley Arden
ISBN : 9781440591518
Genre : Fiction
File Size : 87. 42 MB
Format : PDF
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Commercial real estate mogul Rachel Reed followed her workaholic father's footsteps to success, so when he's diagnosed with Alzheimer's, she vows to rise to the occasion. She'll help her father get the Arlington Aces independent professional baseball team up and running, then sell the franchise off to recoup their investment. It's a tall order, but Rachel knows one thing for sure: a few acres of trees aren't going to stand in her way of building the facility they need. Landscaper Sam Sutter is surprised to find his brother's high school girlfriend lurking in the woods behind his secluded log house. This former minor leaguer's even more upset to learn "his" trees are on her chopping block. There's no way he'll help her erect a painful reminder to his failed career in his backyard. But butting heads with the beautiful businesswoman proves to be a tricky task, and before long, he finds himself heading up the grounds keeping crew at her father's stadium. Working under Rachel's watchful--smoldering--eyes might be Sam's undoing. Can he cut into her plans without felling their chances at a home run in love? Sensuality Level: Sensual

Softball

Author : Diane L. Potter
ISBN : 0736059539
Genre : Sports & Recreation
File Size : 72. 43 MB
Format : PDF, Docs
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Improve your play at the plate, on the base paths, and in the field by mastering the essentials of the game. Softball: Steps to Successoffers a comprehensive, progressive approach that combines in-depth instruction, crisp illustrations, and 127 drills. Any player can become fundamentally sound and be ready to take the field. You'll find detailed instruction on every individual skill necessary for success in the game: catching, throwing, fielding, pitching, hitting, and baserunning. This updated edition also includes these features: -Responsibilities of each position on the field and every batter in the lineup -Offensive and defensive tactics for specific game situations -Emphasis on the short game, covering five types of bunts and the running slap hit -An expanded section on pitching that includes seven types of pitches for modified-pitch, slow-pitch, and fastpitch games -Skill-development drills with assessment scoring systems to gauge progress along the way Hits, runs, putouts, and double plays are at your fingertips. With Softball: Steps to Success, part of the popular Steps to Success Series that has sold more than 1.5 million copies, your performance on the diamond will shine.

Baseball S Forgotten Basics

Author : Marc Shoenfelt
ISBN : 9781932078534
Genre : Sports & Recreation
File Size : 24. 99 MB
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Written by a professional baseball instructor and educator, this book and 99-minute instructional DVD combination is designed to give younger players of various skill levels solid fundamentals, with safety and fun in mind.

Coaching The Beginning Pitcher

Author : Dan Keller
ISBN : 9780981889597
Genre : Sports & Recreation
File Size : 61. 41 MB
Format : PDF, ePub
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Understand and learn to TEACH the pitching motion. Follow a proven, easy-to-follow plan for training and developing young pitchers. Here is your complete coaching reference to pitching mechanics, arm care, common flaws, pick-offs, and mental strategy. With complete lesson plan outlines, this book will be the most valuable piece of coaching equipment you own! BENEFITS AND HIGHLIGHTS • Learn to TEACH pitching in addition to understanding it. • Keep athletes safe, healthy, and having fun on the mound • Help athletes tackle tough mental challenges related to the pitching position • Identify and fix common flaws and errors • Set up effective training programs and throwing schedules. Since the previous edition of Coaching the Beginning Pitcher, I’ve spent an additional eight years as a professional instructor (total pitching lessons provided eclipsed 15,000), three years as a collegiate pitching coach, driven deeper into advanced mechanics associated with velocity and power production, and earned a Master’s Degree in Physical Education. With expanded write-ups on the coaching plan (Chapter 3), drills (Chapter 5), and recognizing and correcting challenges (Chapter 6), along with a completely updated and enhanced section on training the pitcher’s mind (Chapter 11), Coaching the Beginning Pitcher, Third Edition, is complete! Although it may seem that the mechanics of pitching have not changed for the last hundred years, the nuances of instructing young pitchers are constantly evolving. This book contains the most effective methods known for working with young athletes, complete with tips and drills, throwing loads and quantities, common mistakes and remedies, and valuable sample lesson plans. This book is written with the right-handed pitcher in mind. However, all examples and pictures can be easily reversed and applied to the left-handed athlete. Coaching pitchers requires much more than knowledge of the physical motion of pitching. Effective pitching instruction also incorporates a structured, efficient plan and communication methods effective with—and often unique to—youth baseball players. This book provides that plan, outlining the steps to follow when working with a pitcher, and helps the coach place a pitcher in the best possible position to experience pitching success with a healthy arm. Finally, this book helps baseball coaches and parents maximize their own enjoyment and fulfillment while working to improve the technique, performance, and abilities of the youth pitcher! TESTIMONIALS “Dan Keller’s blend of baseball knowledge, training techniques, communication skill and love of teaching kids is captured in this well-designed book. This book teaches the art of pitching from fundamentals to complexities in a manner that coaches, novice to expert, can grasp and use effectively.” ~ Abe Key, President & CEO, PONY Baseball & Softball Inc. “I’m very impressed with Dan’s ability to break down and organize pitching instruction. Arm care and pitcher development are hot-button topics taken very seriously at Babe Ruth League. Our organization believes that Coaching the Beginning Pitcher provides a solid training plan to follow.” ~ Steven Tellefsen, President & CEO, Babe Ruth League, Inc. “Keller has a great baseball mind, a terrific understanding of the pitching motion, and an un- matched ability to communicate clearly. If you are trying to learn how to coach pitching, this book can provide the foundation you need.” ~ James Keller, Special Assistant to the GM, Toronto Blue Jays “This book embodies positive youth coaching and the development of today’s athletes. Dan’s understanding of the mechanics of pitching is impressive, and he communicates in a fashion that is understandable for all. Coaching takes a plan, and Dan helps to provide that plan.” ~ Gary Adams, Retired UCLA Baseball & Hall of Fame Head Coach

The Next Level Diamond Master Training For Field Business Life

Author : Coach Richard Fox
ISBN : 9781682137765
Genre : Sports & Recreation
File Size : 80. 63 MB
Format : PDF, Mobi
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Welcome to the instructions and philosophy to train the “Diamond Master” way, so that young athletes, new to the games and already playing, may become as good as they can be in development and application of softball and baseball strengthened life skills. As we begin this interactive study of technique building and competitive mindset, it is important to have an overall feel for the umbrella concepts guiding the methods you are about to review, hopefully absorb, and thus will apply. “Diamond Master” is coined to emphasize the mechanical, tactician-like training and determination, to get the best work and skills from, and for, the player. In addition, and most importantly, this guide is intended to present forward in an understandable manner, the significant Life Experiences that are a derivative gift of the game when focused properly, for everyone involved, including Players, Parents, Coaches and Umpires. Welcome to The Next Level.

The Change Up System

Author : Hillary Hutchinson
ISBN : 1981634606
Genre :
File Size : 49. 24 MB
Format : PDF, Docs
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We have heard countless times that it is the journey and not the destination that matters, but wouldn't you like to actually enjoy the journey? You can have lasting transformation. Create a road map to get you to where you need to be. This book is part of the Hillary Can Help Series.Get on the road to change!Use CHANGE-UP to:Consider your optionsHave a vision, then set some goalsAct accordingly, and learn to handle stress appropriatelyNurture transitions and end your negative self-talkGet organized to optimize your productivityExplain yourself clearly, whether speaking or writingUnderstand YOU are the most important pieceProudly celebrate your accomplishmentsAs you explore your options, you will create a vision and set goals. You will learn to act accordingly, and handle stress appropriately then nurture transitions by ending your negative self-talk. Getting organized will optimize your productivity, and help you explain yourself clearly, whether speaking or writing. YOU are the most important piece of the journey, and soon you will be able to proudly celebrate your accomplishments.

The Change Up

Author : Syd Parker
ISBN : 1518804446
Genre :
File Size : 51. 17 MB
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Would you sacrifice everything for love even if it meant losing it all? College baseball coach, Sawyer Evans, has almost everything she could have wanted. She's coaching one of the best Division II teams in the South. She started a successful training program for female athletes. The only regret in life is her baseball career ending after high school. Bellamy Carter is a successful accountant with her own firm, a beautiful home, and a son she adores. For most of Kevin's life, it has been just the two of them facing the world, which leaves little time for Bellamy to miss being loved. When Sawyer comes to town to scout Kevin for a spot on the Statesmen's roster, she turns their world upside-down. It isn't long before Bellamy realizes that she can't ignore Sawyer's presence in her tidy life. When tragedy strikes, Bellamy is forced to question everything she believes about life, love, and faith, leaving her wondering if she will make it out the other side.

The Economics Of Climate Change And The Change Of Climate In Economics

Author : Kevin Maréchal
ISBN : 9781136305085
Genre : Business & Economics
File Size : 20. 63 MB
Format : PDF, ePub
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Climate change is without question the single most important issue the world faces over the next hundred years. The most recent scientific data have led to the conclusion that the globally averaged net effect of human activities since 1750 has been one of warming and that continued greenhouse gas emissions at or above current rates would cause this process to continue to the severe detriment of our environment. This unequivocal link between climate change and human activity requires an urgent, world-wide shift towards a low carbon economy and coordinated policies and measures to manage this transition. The starting point and core idea of this book is the long-held observation that the threat of climate change calls for a change of climate in economics. Inherent characteristics of the climate problem including complexity, irreversibility and deep uncertainty challenge core economic assumptions and mainstream economic theory appears inappropriately equipped to deal with this crucial issue. Kevin Maréchal shows how themes and approaches from evolutionary and ecological economics can be united to provide a theoretical framework that is better suited to tackle the problem.

Athletic And Sport Issues In Musculoskeletal Rehabilitation E Book

Author : David J. Magee
ISBN : 9781437715729
Genre : Medical
File Size : 71. 40 MB
Format : PDF, Docs
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Part of David J. Magee's Musculoskeletal Rehabilitation Series, Athletic and Sport Issues in Musculoskeletal Rehabilitation provides expert insight and clear rehabilitation guidelines to help you manage injuries and special medical needs unique to athletic clients. Contributions from leading physical therapists, athletic trainers, and orthopedic surgeons give you a comprehensive, clinically relevant understanding of common sports-related injuries and help you ensure the most effective therapeutic outcomes. Addresses a broad range of sports-related injuries and conditions Reinforces key concepts with highlighted content and hundreds of detailed illustrations Summarizes essential information for fast, easy reference in class or in clinical settings

Das Gro E Magic Cleaning Buch

Author : Marie Kondo
ISBN : 9783644404427
Genre : Self-Help
File Size : 70. 31 MB
Format : PDF
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Der neue Weltbestseller der japanischen Expertin für glückliches Wohnen. «Die Unordnung im Zimmer entspricht der Unordnung im Herzen», sagt ein japanisches Sprichwort. Marie Kondo weiß das und hat mit ihrer gefeierten Methode das Leben von Millionen Menschen weltweit verändert. Das Geheimnis ist, sich auf die Dinge zu konzentrieren, die man mag, und die anderen loszuwerden. Nun präsentiert sie einen allumfassenden, schön illustrierten Kursus. Ihre Schritt-für-Schritt-Anleitungen helfen beim Aufräumen von Kleidung, Schuhen, Büchern und Papieren, Kosmetik, Kochutensilien und sogar Dingen mit sentimentalem Wert. Außerdem zeigt sie, wie wir perfekt Schubladen und Schränke organisieren. Durch die richtige Ordnung in unseren Wohnzimmern, Küchen, Büros, Schlafzimmern und Badezimmern wird so unser gesamtes Leben einfacher, und wir werden zufrieden und glücklicher.

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