the big leap conquer your hidden fear and take life to the next level

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The Big Leap

Author : Gay Hendricks
ISBN : 9780061735349
Genre : Self-Help
File Size : 74. 40 MB
Format : PDF, Kindle
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Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

The Big Leap

Author : Gay Hendricks, PhD
ISBN : 9780061872785
Genre : Self-Help
File Size : 33. 78 MB
Format : PDF, Mobi
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“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” — Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

The Big Leap

Author : Gay Hendricks, PhD
ISBN : 9780061872785
Genre : Self-Help
File Size : 41. 10 MB
Format : PDF, Mobi
Download : 155
Read : 270

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“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” — Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

The Big Leap Conquer Your Hidden Fear And Take Life To The Next Level

Author : Gay. Hendricks
ISBN : OCLC:1020525591
Genre :
File Size : 83. 1 MB
Format : PDF
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Learning To Love Yourself

Author : Gay Hendricks
ISBN : 1439274290
Genre : Family & Relationships
File Size : 82. 15 MB
Format : PDF, ePub, Docs
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An Invitation From Gay Hendricks I am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way. Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way. I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true. The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century. The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself. My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Conscious Breathing

Author : Gay Hendricks
ISBN : 9780307573070
Genre : Self-Help
File Size : 86. 73 MB
Format : PDF, ePub
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Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports. From the Trade Paperback edition.

Five Wishes

Author : Gay Hendricks
ISBN : 9781577319481
Genre : Self-Help
File Size : 25. 62 MB
Format : PDF, ePub
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Recalls a chance encounter with a spiritual teacher who the author believes changed his life, in a guide that identifies the process through which he achieved five unrealized goals that transformed his relationships with God and others while enabling him to enjoy greater fulfillment. 25,000 first printing. $25,000 ad/promo.

Lucky Bitch

Author : Denise Duffield-Thomas
ISBN : 9781788171342
Genre : Body, Mind & Spirit
File Size : 38. 62 MB
Format : PDF, ePub
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Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same.

Whether you're already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.

With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You'll also learn the 'Ten Lucky Bitch Commandments' and how to use them to create luck in all areas of life, including business and money.

This book has already changed the lives of tens of thousands of women. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it!


Analysis Of Gay Hendricks S The Big Leap By Milkyway Media

Author : Milkyway Media
ISBN :
Genre : Study Aids
File Size : 87. 10 MB
Format : PDF, Mobi
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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level (2009) by Gay Hendricks reveals one of the most common barriers to an individual's success: the Upper Limit Problem (ULP), a self-imposed, subconscious limit for how much happiness and positivity someone can feel. Using research, case studies, and personal experience, Hendricks explores how the ULP can prevent someone from taking The Big Leap, or reaching his or her highest potential... Purchase this in-depth analysis to learn more.

Choose Wonder Over Worry

Author : Amber Rae
ISBN : 9781250175274
Genre : Self-Help
File Size : 84. 84 MB
Format : PDF, Mobi
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From the powerhouse Mind Body Green calls "the Brené Brown of Wonder" comes a book that will shift the way we relate to ourselves and our emotions, and help us reach our full potential. "Amber Rae is the Elizabeth Gilbert of her generation." —Stacy London, New York Times bestselling author of The Truth about Style WONDER is what we’re born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are? CHOOSE WONDER OVER WORRY is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self. Journey with inspirational speaker and artist AMBER RAE as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you’re here to give. You don’t have to be held back by Worry when Wonder awaits you every moment of every day. Worry or Wonder: which will you choose?

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