the big book of hugs a barkley the bear story

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The Tapping Solution

Author : Nick Ortner
ISBN : 9781401939441
Genre : Self-Help
File Size : 42. 62 MB
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Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Gorilla Thumps And Bear Hugs

Author : Alex Ortner
ISBN : 9781401953294
Genre : Juvenile Fiction
File Size : 71. 2 MB
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Tapping Solution For Manifesting Your Greatest Self

Author : Nick Ortner
ISBN : 9781401949891
Genre : Self-Help
File Size : 77. 71 MB
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New in paperback: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. Now available for the first time in paperback, The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

How Do You Hug A Porcupine

Author : Laurie Isop
ISBN : 9781442412910
Genre : Juvenile Fiction
File Size : 24. 30 MB
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A child figures out the best way to hug a porcupine as he watches his friends hug other animals.

No Hugs For Porcupine

Author : Zoe Waring
ISBN : 9780762462261
Genre : Juvenile Fiction
File Size : 62. 18 MB
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Embrace what makes you unique and encourage compassionate friendships with Porcupine and Armadillo in this delightful picture book that makes a great gift for Valentine's Day or for any day when a hug (or kiss) is needed. Poor Porcupine just cannot be hugged-his quills are too spikey! Each night, before settling down to sleep, all of Porcupine's forest friends hug each other goodnight. All except Porcupine, who feels left out-and grumpy! But when Armadillo shows him what a warm, fuzzy "kiss" is (even for a porcupine!), Porcupine is delighted and cannot wait to show his friends. With adorable art, Zoe Waring's story of making the most out of your physical limitations is sure to win hearts. No Hugs for Porcupine is filled with love and friendship, and is the perfect gift for Valentine's Day, or any day that requires a hug and a kiss.

The Book Of Barkley

Author : L. B. Johnson
ISBN : 9781478734345
Genre : Pets
File Size : 37. 72 MB
Format : PDF, ePub
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L.B. Johnson knew how to get things done. She had been immersed in a world of complex puzzles, and tangled story lines of physical and governmental laws. She was quite sure she was up to the task of raising a black Labrador retriever puppy. His name was Barkley, and in being himself, he led his owner down a path of joyful discovery, loving frustration, and self-sacrifice. Their journey together will speak volumes to anyone who has ever had a beloved animal as a heart’s companion…from the gentle nuzzles that healed in moments of crisis, to the saintly patience needed to deal with a small pink ball with feet, named “Mr. Squeaky,” who interrupted many hours of sleep. It is the story of rambunctious trespasses such as “the bacon incident,” and the loving trust that bound a woman and her dog together in unspoken understanding. The Book of Barkley is a tribute and memoir that will resonate with everyone who has reached out unthinking to pet a beloved animal…only to remember that a beloved friend is no longer present. Honest, transcendent, and beautifully written, The Book of Barkley is a love story that will enrich every animal lover’s library.

The Bear And The Wildcat

Author : Kazumi Yumoto
ISBN : 1877467707
Genre : Bears
File Size : 32. 86 MB
Format : PDF
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Country of Origin: Japan One day, Bear was crying. His best friend, a little bird, was dead. A beautiful picture book about loneliness, loss and grief that ends with a positive new beginning.

The Big Book Of Hugs

Author : Nick Ortner
ISBN : 9781401952006
Genre : Juvenile Fiction
File Size : 86. 24 MB
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Barkley the Bear is now ready to continue his family's business, which involves taking care of everyone in the forest. What a job! Barkley worries that he will not be able to provide the care necessary for everyone, but he soon finds out how easy it is to help others, and how much you can get in return. New York Times best-selling author Nick Ortner, along with Alison Taylor, take you on a memorable journey of what's most important in life: Kindness, hugs, and a little bit of work.

The Tapping Solution For Teenage Girls

Author : Christina Wheeler
ISBN : 9781401948931
Genre : Young Adult Nonfiction
File Size : 25. 37 MB
Format : PDF, Kindle
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Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: • Schoolwork, tests, grades, and planning for college • Appearance and body image • Dating, breakups, and dealing with sexual feelings • Divorce, siblings, and blended families Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!

Principles Of Agricultural Economics

Author : Andrew Barkley
ISBN : 9781317428800
Genre : Business & Economics
File Size : 56. 21 MB
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Principles of Agricultural Economics, now in its second edition, showcases the power of economic principles to explain and predict issues and current events in the food, agricultural, agribusiness, international trade, natural resource and other sectors. The field of agricultural economics has expanded to include a wide range of important and interesting topics, including macroeconomics, international trade, agribusiness, environmental economics, natural resources, and international development. For this new edition, the text has been updated throughout with a new chapter on policy, separate chapters for supply and demand, and increased coverage of key topics and approaches including finance, trade and behavioural economics. Readers will also benefit from an expanded range of case studies which demonstrate real world examples of the principles under discussion. These include obesity, alternative fuels, trade disputes, and animal welfare. The companion website provides students and instructors with extra material in order to enhance their learning and further their understanding of agricultural economics. This book introduces economic principles in a succinct and reader-friendly format, providing students and instructors with a clear, up-to-date, and straightforward approach to learning how a market-based economy functions, and how to use simple economic principles for improved decision making. The principles are applied to timely, interesting, and important real-world issues through words, graphs, and simple algebra. This book is for students who study agricultural economics, microeconomics, rural development and environmental policy.

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