the 6 week cure for the middle aged middle

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The 6 Week Cure For The Middle Aged Middle

Author : Michael R. Eades
ISBN : 0307450961
Genre : Health & Fitness
File Size : 62. 46 MB
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The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover: • How eating saturated fat can actively trim your middle • Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab From the Hardcover edition.

The 6 Week Cure For The Middle Aged Middle

Author : Mary Dan Eades
ISBN : 0307450716
Genre : Health & Fitness
File Size : 67. 71 MB
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Counsels middle-aged readers on how to combat age-related midsection fat stores that are not addressed by diet and exercise, covering such topics as liver fat, the different ways in which the body stores fat in midlife, and the potential role of saturated fat in improving a waistline appearance.

Aarp The Paleo Diet Revised

Author : Loren Cordain
ISBN : 9781118370056
Genre : Health & Fitness
File Size : 52. 52 MB
Format : PDF
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

Lose Your Middle Aged Middle

Author : Mary Dan Eades
ISBN : 9780748118007
Genre : Health & Fitness
File Size : 53. 82 MB
Format : PDF, ePub
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Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health. LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

Library Journal

Author :
ISBN : UCSC:32106017989119
Genre : Libraries
File Size : 24. 51 MB
Format : PDF, Docs
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Clinical Dermatology E Book

Author : Thomas P. Habif
ISBN : 9780323080378
Genre : Medical
File Size : 74. 8 MB
Format : PDF, Kindle
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Widely recognized as the world’s leading dermatology manual, the new edition of Habif’s Clinical Dermatology has been exhaustively updated to reflect today’s best practices. A wealth of new features makes it easier, than any other resource, to identify, treat, and manage the full range of skin diseases. Presents outstanding photographs for virtually every common skin disorder. Organizes disease information with a Disorders Index on the inside front cover, allowing for quick access to specific guidance, and a brand new Regional Diagnosis Atlas in chapter 1. Uses a consistent format in every chapter to present information in a logical, easy-reference fashion. Features extensive revisions throughout that highlight the newest developments in diagnosis and treatment, giving you the absolute latest on virtually every skin disorder. Over 1000 full color photographs, incorporating 500 brand-new, never-before-published images for enhanced visual diagnostic guidance. Offers expanded material on non-white skin that prepares you to diagnose and treat different patient populations. Provides coverage of tropical diseases to help you treat patients who have been traveling abroad.

Books In Print 2009 2010

Author :
ISBN : 0835250199
Genre : Publishers' catalogs
File Size : 39. 1 MB
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Oxygen Transport To Tissue Xxxvi

Author : Harold M. Swartz
ISBN : 9781493906208
Genre : Medical
File Size : 84. 11 MB
Format : PDF, ePub
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This book contains the refereed contributions from the 41st annual meeting of ISOTT. The annual meetings of ISOTT bring together scientists from various fields (medicine, physiology, mathematics, biology, chemistry, physics, engineering, etc.) in a unique international forum. Traditionally, ISOTT conferences are a place, where an atmosphere of interaction is created, where many questions are asked after each presentation and lively discussions occur at a high scientific level. This vivid interaction is the main motivation for members to participate and gain new ideas and knowledge in the broad field of oxygen transport to tissue. The papers in this volume summarize some of the outstanding contributions from the 41st annual meeting. Special features in this volume include invited presentations from senior members of ISOTT for the theme “the wisdom of ISOTT” in which founders, past presidents and prize winners from previous meetings provided both cutting edge new knowledge and integrated overviews of critical aspects of the field. The presentations and manuscripts also include those provided by the special opportunity provided by having part of the ISOTT meeting overlap with the EPR-2013 meeting where both focused on preclinical and clinical measurements of oxygen, with a particular emphasis on cancer. Chapters 22, 24, 25 and 26 are open access under a CC BY 4.0 license via link.springer.com.

Small Animal Internal Medicine E Book

Author : Richard W. Nelson
ISBN : 9780323065122
Genre : Medical
File Size : 31. 4 MB
Format : PDF, ePub, Docs
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Learn to effectively recognize, diagnose, and treat common internal medical conditions with this invaluable reference. Small Animal Internal Medicine, Fourth Edition, emphasizes practical diagnostic approaches and focuses on the clinically relevant aspects of patient medical management. Extensive color illustrations, boxes, and algorithms, plus new photographs, schematic representations, and updated tables, set this book apart. With its highly functional design and clear, expert voice, this text delivers the most relevant information for the internal medical challenges you’re most likely to face. Utilizes a problem-oriented approach, beginning with a discussion of clinical signs and diagnostic recommendations and techniques and moving on to therapeutic considerations and management Each contributor is a recognized expert in his or her respective specialty. Limited number of authors provides consistency. Clear, step-by-step procedural guidelines thoroughly describe each procedure. Cross-referencing throughout the book reduces redundancy and makes information easy to locate. Suggested readings at the end of each chapter alert you to the latest research findings. Comprehensive drug tables provide recommended dosages and indications. Purposefully written to enhance critical thinking and decision-making skills based on clinical findings. Hundreds of summary boxes and tables allow quick access to clinical signs, etiology, differential diagnoses, drugs, and treatment. Full-color format brings you accurate visual depictions of specific disorders, diseases, and procedures. Two new section editors bring a fresh perspective. Discussion of Immune-Mediated Disorders has been significantly expanded and made into its own section. Hundreds of new, full-color photographs and quick reference tables throughout Completely updated drug and treatment guidelines tables

Aging Facial Skin Use Of Lasers And Related Technologies An Issue Of Facial Plastic Surgery Clinics E Book

Author : David Ellis
ISBN : 9781455709182
Genre : Medical
File Size : 74. 40 MB
Format : PDF, Mobi
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Topics include: Skin histology, physiology, and pathology, aging; Laser wavelength interface with the skin; Photography for skin’s surface ; CO2 ablative lasers; YSGG ablative lasers; Erbium ablative lasers; Photodynamic therapy; Treatment of Acne Scarring; Treatment of Skin Texture and Fine Line Etching; Cutaneous facial vascular lesions; Treatment of hyperpigmentation; Treatment of facial hair and body hair; RadioFreqency: Ellman; RadioFrequency: Thermage; Infrared (Titan); SmartLifting; Lasers in Latino skin; Lasers in Black skin; Lasers in Asian skin; Complications in the use of laser skin technologies.

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