the 52 lists project a year of weekly journaling inspiration

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52 Lists

Author : Moorea Seal
ISBN : 9781632170347
Genre :
File Size : 35. 16 MB
Format : PDF, Docs
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.

52 Lists For Happiness

Author : Moorea Seal
ISBN : 9781632170965
Genre :
File Size : 67. 11 MB
Format : PDF, ePub
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."

Author : Беттина Лемке
ISBN : 9785040991808
Genre : Psychology
File Size : 78. 57 MB
Format : PDF, ePub, Mobi
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Вслед за Хюгге и Лагом к нам приходит новый уютный тренд из Японии ‒ Икигай. Этим необычным словом японцы обозначают состояние счастья от обретенного смысла жизни. Исследования доказали: чем больше у человека Икигай, тем дольше он проживет, причем жизнь его будет яркой и интересной. В книге вы найдете целый спектр упражнений и практик, с помощью которых Вы сможете изучить себя, научиться слушать своё сердце и найти свой Икигай.Эта книга для Вас, если Вы хотите:[ul]понять, зачем Вы встаете по утрам;открыть себя вдохновению и создать внутреннюю мотивацию;найти то, что будет доставлять удовольствие именно вам.[/ul]

Inspirativn Den K

Author : Sealová Moorea
ISBN : 9788027107544
Genre : Self-Help
File Size : 84. 89 MB
Format : PDF, ePub, Docs
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V tomto deníku najdete důvod, proč si každý týden v roce udělat čas na zamyšlení a oživit jej tím, že nahlédnete do svého nitra a odhalíte svou vnitřní moudrost a sebevědomí. Krásně ilustrovaný, daty neoznačený deník vám na týdenních listech umožní lepší sebevyjádření a osobní rozvoj. Každá z částí na jednotlivá roční období má 13 seznamů se spoustou místa, kam si můžete psát své vlastní poznámky, výzvy, rozhodnutí a postupně tak uskutečnit své sny. S deníkem můžete začít pracovat od začátku, od prvního seznamu, nebo přeskočit do aktuálního ročního období. Tato kniha je vaše, tak s ji přizpůsobte. Prolistujte stránky, vyvolejte si pocity z každého ročního období a užijte si sebeobjevování.Na listech tohoto deníku budete přesně vědět, jak na tom s plněním svých cílů jste, lépe se poznáte a budete si více uvědomovat svůj život. Je jedno, kdy s deníkem začnete, ale po 52 týdnech uvidíte výsledky.

From Sabotage To Success

Author : Sheri O. Zampelli
ISBN : 9780595254378
Genre : Body, Mind & Spirit
File Size : 56. 61 MB
Format : PDF, ePub, Mobi
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We all have our own definitions of success and our own ways of sabotaging success. Do you sometimes find yourself feeling defeated? Do you ever think to yourself, "I know I can do better than this?" If so, this book is for you. Perhaps you've started a number of projects only to find yourself quitting before their completion. Maybe you've had success in many areas of your life but find yourself stuck when it comes to achieving a particular kind of success such as permanent weight loss, career satisfaction or fulfilling relationships. Zampelli outlines a step-by-step program for change and a set of tools to put that program into action. In addition, you'll read stories and examples of how real people like you overcame real obstacles in their lives. Author Sheri Zampelli is no stranger to self-sabotage. This book is infused with inspiring personal stories of how she overcame addiction, abusive relationships and poverty. This book can give you a sense of hope that change is possible for you. Additionally, you'll have a set of easy-to-use tools designed to help you conquer self-sabotage and soar to success. Sheri O. Zampelli began leading workshops on the Six Steps From Sabotage to Success in 1992. She is a certified clinical hypnotherapist in private practice and produces motivational/hypnosis audio CD's to help people take charge of their mind and body.

Red Fire Engine Lined Notebook

Author : Legacy
ISBN : 1973782073
Genre :
File Size : 42. 20 MB
Format : PDF, Kindle
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Part of our Watercolor Vehicle notebook series. Everyone needs a place to record things. Whether the journal is used to record personal thoughts, travels, life events, gratitudes, daily tasks, quotes or notes, it doesn't matter. What matters is that, you pick up a notebook/journal or maybe several notebooks and make journaling a daily habit. Creating a record empowers you. It will inspire you. It will allow you to track your successes. It will help to clarify your thoughts. If you make journaling a part of your daily life, it will forever enhance your life. It will help you live a fuller life. It is the perfect size to take with you anywhere you go. Just toss it in your bag or purse. The notebooks/journals make great gifts for....yourself, holidays, friends, birthday, graduation, neighbors/co-workers, teachers/students or gift baskets. Here are some of the uses of notebooks/journals... personal thoughts quotes goals & goal tracking gratitudes doodles/sketches creative writing mind mapping idea generation/brainstorming project planning recipes road trips/travel adventures bucket lists to do lists/task tracking planner meditation and reading notes Notebook/Journal General Info Dimensions = 6" x 9" (15.24 cm x 22.86) Line Spacing = Medium/College Rule [9/32" (.28" or 7.1 mm)] Pages = 101 Pages/50 Sheets Cover = Soft cover Lines = Lightly-Lined Note...Several summary/index pages were included so a Table of Content can be created, if desired.

White 190 Lined With Margins Notebook

Author : Legacy
ISBN : 197630394X
Genre :
File Size : 46. 96 MB
Format : PDF
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Part of our Simple Color Covers notebook series...White. Everyone needs a place to record things. Whether the journal is used to record personal thoughts, travels, life events, gratitudes, daily tasks, quotes or notes, it doesn't matter. What matters is that, you pick up a notebook/journal or maybe several notebooks and make journaling a daily habit. Creating a record empowers you. It will inspire you. It will allow you to track your successes. It will help to clarify your thoughts. If you make journaling a part of your daily life, it will forever enhance your life. It will help you live a fuller life. It is the perfect size to take with you anywhere you go. Just toss it in your bag or purse. The notebooks/journals make great gifts for....yourself, holidays, friends, birthday, graduation, neighbors/co-workers, teachers/students or gift baskets. Here are some of the uses of notebooks/journals... personal thoughts quotes goals & goal tracking gratitudes doodles/sketches creative writing mind mapping idea generation/brainstorming project planning recipes road trips/travel adventures bucket lists to do lists/task tracking planner meditation and reading notes Notebook/Journal General Info Dimensions = 8.5" x 11" (21.59 cm x 27.94 cm) Line Spacing = Medium/College Rule [9/32" (.28" or 7.1 mm)] Pages = 190 Pages/95 Sheets Cover = Soft Cover Lines = Lightly Lined with Margins Note...Several summary/index pages were included so a Table of Content can be created, if desired. The cover is white with a matte finish so you can create your own cover to correspond to your comic strips. For best results, use a permanent marker, such as a Sharpie. (Note...Because markers have different qualities, please make sure to test the marker before using to complete your design...somewhere on the back cover will work. Also, only use permanent (non-washable) markers on the cover.)

The 365 Bullet Guide

Author : Zennor Compton
ISBN : 9781250171856
Genre : Games & Activities
File Size : 65. 6 MB
Format : PDF, ePub, Mobi
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Meet the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. The bullet method will provide you with a to-do list that is so foolproof that you will never miss a task or appointment again. When you learn the basic principles of the method, you can delve deeper into the process and allow it to help you organize your daily life, take note of past accomplishments, and plan your future. THE 365 BULLET BOOK is an easy-to-follow and essential guide to learning the bullet system. There's an exercise for every day of the year and each takes 365 seconds or less to complete. With simple, clear instructions, this book will show you how to incorporate the bullet method into your life as gradually or quickly as you like. The joy of bulleting is that it is both holistic and completely customizable to your own aesthetics and habits, so you can create your own journal from scratch and put into practice as many of the hundreds of ideas and techniques as your like such as habit trackers, sleep logs, handwriting exercises, and much more! Whether you're a doodling devotee or a to-the-point minimalist, THE 365 BULLET BOOK is your indispensable guide to an elegantly organized life.

Sunflower Yellow 190 Lined With Margins Notebook Narrow

Author : Legacy
ISBN : 1983723258
Genre :
File Size : 55. 88 MB
Format : PDF, ePub
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Part of our Simple Color Covers notebook series...Sunflower Yellow. Everyone needs a place to record things. Whether the journal is used to record personal thoughts, travels, life events, gratitudes, daily tasks, quotes or notes, it doesn't matter. What matters is that, you pick up a notebook/journal or maybe several notebooks and make journaling a daily habit. Creating a record empowers you. It will inspire you. It will allow you to track your successes. It will help to clarify your thoughts. If you make journaling a part of your daily life, it will forever enhance your life. It will help you live a fuller life. The notebooks/journals make great gifts for....yourself, holidays, friends, birthday, graduation, neighbors/co-workers, teachers/students or gift baskets. Here are some of the uses of notebooks/journals... personal thoughts quotes goals & goal tracking gratitudes doodles/sketches creative writing mind mapping idea generation/brainstorming project planning recipes road trips/travel adventures bucket lists to do lists/task tracking planner meditation and reading notes Notebook/Journal General InfoDimensions = 8.5" x 11" (21.59 cm x 27.94 cm)Line Spacing = Narrow Rule [8/32" (.25" or 6.4 mm)]Pages = 190 Pages/95 SheetsCover = Soft Cover Lines = Lightly Lined Note...Several summary/index pages were included so a Table of Content can be created, if desired.

Scrapbooks On The Go

Author : Jan Bode Smiley
ISBN : 9781607050704
Genre : Crafts & Hobbies
File Size : 54. 7 MB
Format : PDF, Kindle
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Get It Done While You're Gone! Create unique pages and scrapbooks AS YOU TRAVEL - they're finished when you get home. Prep your supply kit: it's quick, fun, and very easy to pack. Add anything and everything - maps, ticket stubs, postcards, brochures, programs, drawings, shells, stones, feathers, keys, menus, trinkets....Photo options! Print as you go on your portable printer, at self-service kiosks, or simply leave space for photos to be printed and added at home. Journal your thoughts while they're fresh in your mind. Jan's amazing Scrapbooks on the Go show dozens of ideas. Raise your hand if you have drawers full of treasures and mementos you've been meaning to scrapbook. Help is on the way, as favorite author Jan Smiley shares an easy and fun way to scrapbook while you travel! Spending just a few minutes a day lets you return home with a beautiful, finished scrapbook to share and cherish. Use all the little bits you collect along the way, jot down the story of your trip, and you can return to those special places again and again.

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