sweet and savory fat bombs 100 delicious treats for fat fasts ketogenic paleo and low carb diets

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Sweet And Savory Fat Bombs

Author : Martina Slajerova
ISBN : 9781592337286
Genre : Cooking
File Size : 60. 87 MB
Format : PDF, Docs
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"Learn to make 100 savory and sweet snacks--perfect for fat fasts and boosting your fat intake. These delicious, high-fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use 'Sweet and Savory Fat Bombs' to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost. These simple recipes include easy-to-find ingredients, so you'll always have somthing satisfying to snack on!"--Page 4 of cover.

Summary Of Sweet And Savory Fat Bombs 100 Delicious Treats For Fat

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File Size : 42. 16 MB
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Keto For Cancer

Author : Miriam Kalamian
ISBN : 9781603587020
Genre : Health & Fitness
File Size : 59. 12 MB
Format : PDF, ePub
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A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet—which extends well beyond simply starving cancer—emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as “Fasting Protocols” and “Know What’s in the Foods You Eat” while meal templates and tracking tools are provided in “Preparing Keto Meals.” Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to “get off the bench and get in the game.” To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Summary Of Sweet And Savory Fat Bombs By Martina Slajerova

Author : Paul Adams / Bookhabits
ISBN : 1518490905
Genre :
File Size : 32. 17 MB
Format : PDF, ePub, Docs
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Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova: Conversation Starters Waldorf Salad fatbombs, Bacon and Guacamole fatbombs, Almond and Cashew Butter fatbombs, Gingerbread Truffles, and many others. KetoDiet app creator Martina Slajerova says a low-carb diet will make one stop craving for sugary foods and enjoy whole foods instead. But she still enjoys sweets and snacks and this is the reason why she wrote this book. "My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food," she says. When she first started shifting to a low-carb diet, she found it hard to quit sugar and grains. In this recipe book, she will show you the recipes that made her shift to keto diet an easy one. Sweet and Savory Fatbombs is written by Martina Slajerova, the bestselling author of The Keto Diet Cookbook and Quick Keto Meals in 30 Minutes or Less. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

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