sweet and savory fat bombs 100 delicious treats for fat fasts ketogenic paleo and low carb diets

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Sweet And Savory Fat Bombs

Author : Martina Slajerova
ISBN : 9781592337286
Genre : Cooking
File Size : 59. 48 MB
Format : PDF, Mobi
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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Sweet And Savory Fat Bombs

Author : Martina Slajerova
ISBN : 9781631591723
Genre : Cooking
File Size : 42. 27 MB
Format : PDF, ePub, Docs
Download : 617
Read : 863

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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Sweet And Savory Fat Bombs

Author : Martina Slajerova
ISBN : 1974802140
Genre :
File Size : 35. 84 MB
Format : PDF
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Keto Slow Cooker One Pot Meals

Author : Martina Slajerova
ISBN : 9781631595394
Genre : Cooking
File Size : 44. 25 MB
Format : PDF, Docs
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Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb, keto recipes! Make healthy dinners quickly even as you get healthy, lose weight, and control your blood sugar. Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews. With Keto Slow Cooker & One-Pot Meals you'll always be able to get a healthy ketogenic meal on the table without the fuss.

Quick Keto Meals In 30 Minutes Or Less

Author : Martina Slajerova
ISBN : 9781592338092
Genre : Cooking
File Size : 45. 66 MB
Format : PDF, Kindle
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Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. -Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides.

A Year Of Fat Bombs

Author : Elizabeth Jane
ISBN : 0995534543
Genre : Ketogenic diet
File Size : 54. 74 MB
Format : PDF, ePub, Docs
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A year of keto fat bomb recipes, created for each of the four seasons. Includes sweet & savory keto fat bombs. As a bonus, there are 10 free keto smoothie recipes inside too.

Sweet Savory Fat Bombs 100 Delicious Treats For Fat Fasts Ketogenic Paleo And Low Carb Diets

Author : Martina Slajerova
ISBN : OCLC:1020519163
Genre :
File Size : 64. 92 MB
Format : PDF, ePub
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The Beginner S Ketodiet Cookbook

Author : Martina Slajerova
ISBN : 9781592338153
Genre : Cooking
File Size : 47. 10 MB
Format : PDF, Kindle
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The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include: -Breakfast Chili -Anti-Inflammatory Egg Drop Soup -Ricotta & Pepper Mini-Tarts -Avacado Power Balls -Salmon Ramen -Dulce de Leche Fudge -Chocolate Electrolyte Smoothies From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

Ketogenic Ice Cream

Author : Katherine Davis
ISBN : PKEY:6610000038817
Genre : Cooking
File Size : 60. 2 MB
Format : PDF, Mobi
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Delicious Sugar Free Ice Cream For Your Ketogenic Diet Making low carb, scrumptious ice creams requires very little skill. With or without an ice cream maker and just a few ingredients, you can start making mouthwatering ketogenic ice creams with the delightfully simple recipes in this book. Sweeten your day and any occasion with these decadent and guilt free fat bombs! The simplicity of these recipes does not deny them the creativity of flavor combinations and the wow sensation in your mouth. The basic step-by-step directions and everyday ingredients ensure anyone can start creating these special treats immediately in their own kitchen. 36 sugar-free recipes featuring fruits, nuts and chunks of chocolate. These include: Blackberry Ice Cream Coconut Ice Cream Peach Ice Cream Chocolate Frosty Chocolate Avocado Ice Cream Vegan Chocolate Ice Cream Coffee Ice Cream Mint Ice Cream Egg Free Vanilla Ice cream And much more!

The Essential Ketogenic Fat Bomb Smoothie Guide

Author : Jeremy Stone
ISBN : 1535241128
Genre :
File Size : 46. 40 MB
Format : PDF, Docs
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Learn The Secrets to Making Delicious Smoothies Without Ruining Your Diet What if you could make delicious quick smoothies that you knew would actually help you lose weight? Imagine having the best ketogenic smoothies with all the nutrition info you need all in one book. Bestselling author Jeremy Stone will show you how you can make the best fat bomb drinks with this extensive guide on ketogenic smoothies. Based on his extensive knowledge of the Ketogenic Diet and his passion for sharing the very best information with readers, Stone reveals hard-won secrets to making healthy fat bomb smoothies that will help satisfy your sweet tooth and won't wreck your diet. In this book, you will learn: How to make over 60 smoothies recipes with full nutritional breakdown and full-colour pictures How to best incorporate smoothies into your diet and avoid mistakes What sweeteners are and why they are important to your diet What the best sweeteners are to use in a ketogenic diet How to make fat bomb smoothies from a wide variety of tastes; fruit, chocolate, coffee and dessert flavours How to make low carb vegetable smoothies to get all the nutrients you need BONUS: 30 Additional Ketogenic Recipes E-Book Start drinking smarter and get your copy today!

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