super genes unlock the astonishing power of your dna for optimum health and well being

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Super Genes

Author : Deepak Chopra
ISBN : 9780804140157
Genre : Health & Fitness
File Size : 43. 83 MB
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Presents a new understanding of our genes and how simple changes in lifestyle may boost genetic activity.

Super Genes

Author : Deepak Chopra, M.D.
ISBN : 9780804140140
Genre : Health & Fitness
File Size : 20. 95 MB
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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Super Genes

Author : Deepak Chopra
ISBN : 9781846045035
Genre : Science
File Size : 64. 2 MB
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""You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome." For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness."

Super Brain

Author : Rudolph E. Tanzi, Ph.D.
ISBN : 9780307956842
Genre : Health & Fitness
File Size : 59. 69 MB
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A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

Summary Of Super Genes

Author : Instaread Summaries
ISBN : 1945251824
Genre : Medical
File Size : 54. 77 MB
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Decoding Darkness

Author : Rudolph E. Tanzi
ISBN : 0465012337
Genre : Science
File Size : 20. 82 MB
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Working from the intriguing hypothesis that Alzheimer's dementia is the result of a renegade protein-beta amyloid-Tanzi and others set out to find the gene responsible for its production. Decoding Darkness takes us deep into the minds and far-flung labs of many a prominent researcher, offering an intimate view of the high stakes of molecular genetics, the revolution that propels it, the obstacles that threaten to derail it, and the families whose lives are so dependent upon it. Tanzi and Parson ultimately reveal that Alzheimer's, like heart disease, may be effectively treated-even prevented.

The Healing Self

Author : Deepak Chopra
ISBN : 9781473554757
Genre : Philosophy
File Size : 72. 45 MB
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Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system. Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

The Seven Spiritual Laws Of Superheroes

Author : Deepak Chopra
ISBN : 9780062059673
Genre : Self-Help
File Size : 50. 22 MB
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“DeepakChopra has developed his own unique form of complementary, mind-body medicine.”—U.S. News & World Report Theworld needs heroes, and, as spiritual authority Deepak Chopra demonstrates inthis gripping and deeply perceptive meditation on our potential to excel, everyone of us possesses the power to help save the planet—and the strength to claimour best possible lives. For readers who draw inspiration from comic books andmovies like Ironman, The Uncanny X-Men, and Superman, forthe Peter Parkers who wonder how to unlock their inner Spider-man, Choprailluminates the path to becoming a spiritual superhero, teaching us how towield the great power of the human heart to work real changes in ourselves andin the world around us.

One Mind

Author : Larry Dossey, M.D.
ISBN : 9781401943820
Genre : Body, Mind & Spirit
File Size : 86. 98 MB
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Imagine a united consciousness, an awareness of which all of our minds are a part . . . and a potential way out of the division, greed, and destruction that threaten to engulf our world. In the 20th century, we were introduced to several subdivisions of the mind: the conscious, unconscious, subconscious, preconscious, and so on. But what we didn't know was that there was another level of consciousness, an all-encompassing, infinite dimension of shared intelligence: the One Mind. This universal consciousness connects all of us through space and time. Even now, as you read these words, you are participating in the One Mind. Emerging studies have shown that the One Mind isn't just an idea; it's a reality. In this book, Larry Dossey shares compelling research that supports the One Mind concept. These cases include experiences of: • Shared thoughts, emotions, and physical sensations with a distant individual • Communication between humans and sentient nonhumans, such as pets • Large groups of animals-flocks, schools, herds-behaving in highly coordinated ways • Acquisition of previously unknown knowledge from a person who has died • Hidden or lost objects found through mental means alone • Direct contact with a transcendent domain through near-death experiences Through engaging stories, fascinating case studies, and brilliant insights from great thinkers throughout history, One Mind explores the outer reaches of human consciousness. In it, you will discover a new way to interpret the great mysteries of our experience and learn how to develop the empathy necessary to engender more love, peace, and collective awareness. The result is a rich new understanding of what it means to be human and a renewed hope that we can successfully confront the challenges we face at this crossroads in human history. With One Mind, Dossey shows that we are not alone, that we are all one.

Parallel Universes

Author : Fred Alan Wolf
ISBN : 9780671696016
Genre : Science
File Size : 22. 26 MB
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Explores the degree to which a belief in parallel universes shapes the thinking of contemporary physicists in areas as diverse as relativity, psychology, quantum mechanics, and cosmology

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