summary analysis of the plant paradox

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Summary Analysis Of The Plant Paradox

Author : Fastreads
ISBN : 1976370949
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Dr. Steven Gundry presents one of the most radical diets to date in his revolutionary and controversial book, "The Plant Paradox." This FastReads Summary & Analysis will help you understand the basic tenets of the science behind this ground-breaking diet while offering an editorial review of the book as a whole. Please note this summary does NOT include the specifics of The Plant Paradox diet. This summary & analysis distills the key takeaways, helps you review the book's content, and allows you to further understand its value from an editorial perspective. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not "The Plant Paradox" diet is for you, this FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes. What does this FastReads Summary & Analysis Include? A short synopsis of the original book Editorial Review of the writing style and content Key takeaways of the author's main points Brief chapter-by-chapter summaries A short bio of the author Original Book Summary Overview Can you imagine that plants may resent us for eating them, and that they might have set up some defenses so that we get sicker and sicker whenever we consume them? Dr. Steven Gundry, an expert on health and nutrition, drops some controversial revelations about how some foods we have been considering "healthy," are actually contributing to our illnesses and decline in quality of life. Hard as it is to believe, Dr. Gundry explains that grains and whole wheat are causing obesity and a number of seemingly unrelated conditions, such as arthritis, migraines, and autoimmune responses, as part of their defenses against being eaten by predators like us. BEFORE YOU BUY: The purpose of this FastReads Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original (if you haven't already). FastReads has pulled out the essence-but only to help you ascertain the value of the book for yourself. This summary & analysis does not contain the specifics of the Plant Paradox diet and is not meant as a replacement for "The Plant Paradox." PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

Summary Of Steven R Gundry S The Plant Paradox

Author : Sumoreads
ISBN : 1548280690
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File Size : 49. 33 MB
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PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. In his controversial new book, "The Plant Paradox," Dr. Steven Gundry presents a new paradigm in dieting and healthy eating, arguing that plants--the primary source of nutrition for the human populace--are also the most potent adversaries of the wellness of people. This SUMOREADS Summary & Analysis offers supplementary material to "The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key Takeaways & Analysis Brief chapter-by-chapter summaries A short bio of the the author Original Book Summary Overview "The Plant Paradox" is a new and informative dieting approach. It revolutionizes your thoughts about building good health through dieting. In it, Dr. Gundry a world-renowned expert in cardiothoracic surgery, restorative medicine and immunologist, enlightens you on what keeps you in pain, sick and low on energy.As you flip the pages, you will understand how plant proteins known as lectins are behind numerous health issues and where it all started. Also, you will interact with several testimonies of Dr. Gundry's patients detailing how the plant paradox program reversed various autoimmune and chronic conditions. Finally, this book doesn't leave you guessing on how to take steps in your new dieting program. You'll find plenty of instructions on different meal plans and recipes that include locally available ingredients that match the plant paradox program. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "The Plant Paradox."

Summary Analysis And Review Of Steven R Gundry S The Plant Paradox The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain

Author : Start Publishing Notes
ISBN : 1635966787
Genre : Study Aids
File Size : 21. 96 MB
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PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain includes a summary of the book, a review, analysis & key takeaways, and a detailed "About the Author" section. PREVIEW: Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans. Eating good plants is vital for health, but many plants we typically think of as "healthy" are actually full of lectins, which cause damage to the body.

Summary Study Guide The Plant Paradox

Author : Lee Tang
ISBN : 9781988970080
Genre : Health & Fitness
File Size : 65. 97 MB
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Prevent and Reverse Autoimmune Disorders, Diabetes, Leaky Gut Syndrome, Heart Disease, and Neurodegenerative Diseases. The must-read summary of “The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain,” by Steven R. Gundry, MD While many plant foods are good for you, others can make you sick and overweight. Most of us have heard of gluten, a protein in wheat that can cause widespread inflammation in the body, resulting in serious illnesses. Gluten is just one of a variety of toxic plant-based proteins called lectins. For millions of years, plants protected themselves and their offspring from insects by producing toxins in their seeds and other parts. These toxins can paralyze insects and make them sick. They can also destroy your health. In The Plant Paradox, Dr. Gundry explains the hidden dangers of “healthy” foods that can cause disease and weight gain. The Plant Paradox Program is a protocol used by Dr. Gundry in his California clinic to treat patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases. It includes a step-by-step detox and eating plan detailing which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins. Read this book to find out which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins. This guide includes: * Book Summary—The summary helps you understand the key ideas and recommendations. * Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Summary Dr Steven R Gundry S The Plant Paradox The Hidden

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Summary Of The Plant Paradox

Author : Instant Read
ISBN : 1948191563
Genre : Study Aids
File Size : 52. 32 MB
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The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain Precise Summary Discover the Secrets of Losing weight with this Ground Breaking Research By Dr Steven Gundry Get your InstantReads Summary of Dr. Steven R. Gundry's The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain and read it today in less than 30 minutes Attention: This is a supplementary guide meant to enhance your reading experience of Dr. Gundry's The Plant Paradox. It is not the original book nor is it intended to replace the original book. In this fast guide you'll be taken by the hand through a summary and analysis of The main points made by Dr. Steven R Gundry in The Plant Paradox Key Takeaways from each chapter and Brief chapter-by-chapter summaries Ultimate list of lectin free foods For Easy Weight Loss You can Finish this InstantReads in an hour or less and get all the valuable information from the original book. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion. Enjoy this edition instantly on your Kindle device Enjoy this edition instantly on your Kindle device Scroll Up Now and Click The Buy Button To get Started Immediately

Summary Of The Plant Paradox

Author : Jessica Bridge
ISBN : 171796415X
Genre :
File Size : 72. 97 MB
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Summary Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Steven Gundry Attention: This is a supplementary guide meant to enhance your reading experience of Steven Gundry's Plant Paradox. It is not the original book nor is it intended to replace the original book. In this fast guide you'll be taken by the hand through a summary and analysis of; Executive Summary of the Plant Paradox Book, The Key Takeaways from each chapter and Brief chapter-by-chapter summaries You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion. Click On The Buy Now Button To Get Started

Summary Of The Plant Paradox

Author : OneHour Summaries
ISBN : 1721680373
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File Size : 23. 64 MB
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In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain", Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step by step process, he creates a better heaven which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life. This book is for anyone who is experiencing different weight problems and other weight related diseases as he guides the reader through a healthy journey that will last you a lifetime. This comprehensive, well detailed and easy-to-read summary contains all the information you need to fully understand and use the original book to your health. It also contains an analysis on how the program works and a carefully examination on its true effects on the human body. It will serve as a quick read to help you better understand all about The Plant Paradox. It will serve as your best companion in your journey with Dr Steven R. Gundry M.D. Within this book, you will find A comprehensive general overview of the topic The Plant Paradox Key Takeaways for each chapter Concise summary of the most important information you need Analysis and review of the topic with reference to the health impacts and authors suggestions What are you waiting for? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! PS: This is a summary, review of the book "The Plant Paradox" and not the original book!!!

Summary Of The Plant Paradox The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain By Dr Steven Gundry

Author : OneHour Summaries
ISBN : 9781386130680
Genre : Study Aids
File Size : 88. 75 MB
Format : PDF, ePub, Mobi
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Have you ever been told you don't look well? Are there many prominent signs in your body that diets don't seem to stop? Are you still struggling to lose weight not to talk of attaining a normal weight? The normal American diet is filled with ingredients that harm the body and make it sick all year long. How would you then feel if you find out that all the things you know about diets and the right foods to eat were all wrong? In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain", Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step by step process, he creates a better haven which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life. This book is for anyone who is experiencing different weight problems and other weight related diseases as he guides the reader through a healthy journey that will last you a lifetime. This comprehensive, well detailed and easy-to-read summary contains all the information you need to fully understand and use the original book to your health. It also contains an analysis on how the program works and a carefully examination on its true effects on the human body. It will serve as a quick read to help you better understand all about The Plant Paradox. It will serve as your best companion in your journey with Dr Steven R. Gundry M.D. Within this book, you will find A comprehensive general overview of the topic The Plant Paradox Key Takeaways for each chapter Concise summary of the most important information you need Analysis and review of the topic with reference to the health impacts and authors suggestions What are you waiting for? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! PS: This is a summary, review of the book "The Plant Paradox" and not the original book!!!

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