stress counselling a rational emotive behaviour approach

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Stress Counselling

Author : Albert Ellis
ISBN : 0826455980
Genre : Psychology
File Size : 25. 37 MB
Format : PDF
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`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material' - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.

Theories Of Psychotherapy Counseling Concepts And Cases

Author : Richard S. Sharf
ISBN : 9781305537545
Genre : Education
File Size : 38. 23 MB
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Reflecting the latest practices from the field, the comprehensive THEORIES OF PSYCHOTHERAPY AND COUNSELING: CONCEPTS AND CASES, 6th Edition equips readers with a solid understanding of the systematic theories of psychotherapy and counseling. A proven author and popular professor, Dr. Richard Sharf combines a thorough explanation of concepts with insightful case summaries and therapist-client dialogues that illustrate techniques and treatment in practice. Dr. Sharf demonstrates how to apply theories to individual therapy or counseling for common psychological disorders-such as depression and generalized anxiety disorders-as well as how to apply them to group therapy. For major theories, the text includes basic information about background, personality theory, and theory of psychotherapy to help readers understand the application of psychotherapy theory. In addition, insight into the personal lives and philosophical influences of theorists helps explain how the theorists view human behavior. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Dictionary Of Rational Emotive Behaviour Therapy

Author : Windy Dryden
ISBN : UOM:39015032509880
Genre : Psychology
File Size : 65. 78 MB
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This dictionary provides definitions of key terms, concepts and major treatment techniques associated with Rational Emotive Behaviour Therapy (REBT). Though it will be of most use to practicing REBT therapists, cognitive-behavioural therapists, and trainees in REBT and CBT, it will also be of interest to the more general reader.

Cognitive Behavioural Interventions For Mental Health Practitioners

Author : Alec Grant
ISBN : 9781844457786
Genre : Psychology
File Size : 86. 91 MB
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In line with current government policy and related recommendations, and evidence-based clinical practice guidelines, mental health students will be increasingly required to either engage in, or be appropriately familiar with, the principles of cognitive behavioural interventions. This book guides the reader through the fundamental principles of the approach in its various mental health application contexts, enabling them to gain the confidence to engage in the supervised, safe and evidence-based application of these principles. It will be a useful guide for mental health students who are experiencing their 'novice' exposure to practice situations during their diploma or degree course.

Stress Management And Counselling

Author : Stephen Palmer
ISBN : 0304335649
Genre : Psychology
File Size : 48. 94 MB
Format : PDF, ePub
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Praxis Der Rational Emotiven Therapie

Author : Albert Ellis
ISBN : 3621273034
Genre :
File Size : 66. 55 MB
Format : PDF
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Rational Emotive Behaviour Therapy

Author : Windy Dryden
ISBN : 1897635443
Genre : Psychology
File Size : 70. 57 MB
Format : PDF
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Students embarking on Rational Emotive Behaviour Therapy (REBT) training are often faced with lengthy and complicated texts from which to learn the theory and practice of the approach. Rational Emotive Behaviour Therapy in a Nutshell provides a relief from this by providing a concise and comprehensive guide to all the key elements of REBT. The authors believe that students of REBT can enhance their knowledge of the approach only if they have fully grasped the basics first. They offer a succinct introduction to REBT which students can use as a starting point before adding to their knowledge through further reading and learning. The book opens with an explanation of the ABCDE Model of Emotional Disturbance and Change which is the centrepiece of REBT theory and practice. The authors present the model in a way which is easy to grasp, but also has the depth of coverage needed for full understanding. Rational Emotive Behaviour Therapy in a Nutshell provides coverage of other fundamental areas including: o assessment; o disputing; o homework; o working through; o promoting self-change. This book will be invaluable to those embarking on REBT training who want a concise, clear and informed introduction to the approach. Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the Programme Co-ordinator of the MSc in Rational Emotive Behaviour Therapy and the Diploma in Cognitive Approaches to Counselling and Psychotherapy. Michael Neenan works for the Centre for Stress Management, Blackheath.

Integrative Stress Counselling

Author : Department of Epidemiology Stephen Palmer
ISBN : 1446230198
Genre :
File Size : 86. 2 MB
Format : PDF
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The authors are highly experienced and clearly competent in this area of work, and convey an easy confidence in their methods. Pat Milner and Stephen Palmer's book is a good buy a valuable and carefully-crafted book, a wealth of ingenious stress-reduction strategies that made me feel better without having to see an actual therapist' - "British Journal of Guidance & Counselling " This integrative problem-focused counsellor's approach to dilemmas helps the client increase their ability to cope with, or develop ways of reducing, the demands of a situation.

Taking Control Manage Stress To Get The Most Out Of Life

Author : Wayne Froggatt
ISBN : 9780730491859
Genre : Health & Fitness
File Size : 41. 47 MB
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When I feel like I'm losing it, how do I stop the rollercoaster? We all want to feel in control - to feel good, reduce pain, and take pleasure in our lives. All too often, though, we end up instead with one of the most destructive afflictions of modern life: stress - or, more accurately, distress. Not all stress is harmful, in fact some is positively beneficial and essential to our survival and happiness - the good stress. Effective control and stress management is about handling life in ways that help us minimise distress while capitalising on the benefits of good stress. In the rational step-by-step manner that characterises his previous books, Wayne Froggatt applies the highly effective method of cognitive-behaviour therapy to explain: ? why human beings experience loss of control ? what stress really is ? the 12 principles of personal control and stress management ? a set of practical skills to take control and make stress work for you. By following his methods, you will be able to diagnose your own stress and develop powerful strategies for making the most of whatever life throws at you. Wayne Froggatt is the author of two other internationally successful books, FearLess and Choose to be Happy, and has written previously on this topic in GoodStress: the life that can be yours. the Executive Director of the New Zealand Centre for Cognitive Behaviour therapy and an Associate Fellow of New York's Albert Ellis Institute, he specialises in health counselling and psychotherapy and lectures in cognitive-behaviour therapy at the Eastern Institute of technology.

Fundamentals Of Rational Emotive Behaviour Therapy

Author : Windy Dryden
ISBN : 9780470754498
Genre : Psychology
File Size : 34. 3 MB
Format : PDF, ePub, Docs
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A complete introduction to REBT, an approach to CBT which argues that at the core of emotional disturbance lies a set of irrational beliefs that people hold about themselves and others Essential for counsellors who are beginning to use REBT with clients - recreates the 'feel'of a training course and alerts trainees to difficulties they may experience when using REBT in practice Covers all the basic theoretical and practical information that trainees need to begin using REBT, with special attention paid to disputing irrational beliefs and helping clients set goals Windy Dryden is the world's best-known and most prolific name in REBT after its founder (the late Albert Ellis), and there is no direct competition to this unique handbook

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