start where you are a journal for self exploration

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Start Where You Are

Author : Meera Lee Patel
ISBN : 9780399174827
Genre : Self-Help
File Size : 36. 5 MB
Format : PDF, Docs
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Start Where You Are

Author : Meera Lee Patel
ISBN : 1846149193
Genre :
File Size : 25. 39 MB
Format : PDF, Docs
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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Wherever you're headed, these pages will help you get there - and gain a deeper understanding along the way.

My Friend Fear

Author : Meera Lee Patel
ISBN : 9780143131571
Genre : Self-Help
File Size : 54. 57 MB
Format : PDF
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From the author of, Start Where You Are, comes a vibrantly inspiring look at making peace with fear--to become our truest selves. Meera Lee Patel takes us deeper into her artistic vision and emotional journey in this four-color book. A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable potential inside ourselves--

Start Where You Are Week At A Glance Diary

Author : Meera Lee Patel
ISBN : 9780451498762
Genre :
File Size : 20. 38 MB
Format : PDF, ePub
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How To Be Interesting

Author : Jessica Hagy
ISBN : 9780761176862
Genre : Self-Help
File Size : 40. 30 MB
Format : PDF, Kindle
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You want to leave a mark, not a blemish. Be a hero, not a spectator. You want to be interesting. (Who doesn’t?) But sometimes it takes a nudge, a wake-up call, an intervention!—and a little help. This is where Jessica Hagy comes in. A writer and illustrator of great economy, charm, and insight, she’s created How to Be Interesting, a uniquely inspirational how-to that combines fresh and pithy lessons with deceptively simple diagrams and charts. Ms. Hagy started on Forbes.com, where she’s a weekly blogger, by creating a “How to Be Interesting” post that went viral, attracting 1.4 million viewers so far, with tens of thousands of them liking, linking, and tweeting the article. Now she’s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message. It’s a book about exploring: Talk to strangers. About taking chances: Expose yourself to ridicule, to risk, to wild ideas. About being childlike, not childish: Remember how amazing the world was before you learned to be cynical. About being open: Never take in the welcome mat. About breaking routine: Take daily vaca- tions . . . if only for a few minutes. About taking ownership: Whatever you’re doing, enjoy it, embrace it, master it as well as you can. And about growing a pair: If you’re not courageous, you’re going to be hanging around the water cooler, talking about the guy that actually is.

List Your Self

Author : Llene Segalove
ISBN : 9780740777110
Genre : Body, Mind & Spirit
File Size : 50. 7 MB
Format : PDF, ePub
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List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.

The 100 Day Prompt Journal

Author : MacKenzie Reed
ISBN : 198128480X
Genre :
File Size : 79. 89 MB
Format : PDF
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In "The 100-Day Prompt Journal," you get 100 days of pre-written thought provoking prompts for you to write out, and you can use the book as your journal to write and color in. Do you want to start journaling but don't know where to begin? Are you lacking in motivation or inspiration but don't know why? Would you like to change the way you live your life but don't have the first idea of where to start? How do you even find the root cause of your creative block? Journaling is an experience unlike any other! Where else do you get to write down your most profound inner thoughts without offending somebody else with your opinions? You will learn: - How to meditate before journaling. - How to begin the journaling process. - How to get your emotions onto the page. - How to leave your worst fears behind you. - How to seize the opportunity to stand back from your busy life and see where problems, trends, and tendencies occur. - How to move on once you've identified your issues by harnessing the power of the journaling experience. - And much more! This prompt journal gives you all the inspiration you need to get started on your journaling route and gets those creative juices flowing with a wide-ranging selection of writing suggestions. So, pick up your copy of "The 100-Day Prompt Journal" and take a step towards identifying a better life - a life you truly deserve!

Start Where You Are

Author : Chris Gardner
ISBN : 9780061537110
Genre : Self-Help
File Size : 85. 34 MB
Format : PDF, ePub, Mobi
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Ever since the story of his transformation from homeless, single and struggling father to millionaire became known the world over, Chris Gardner --whose life story both inspired the movie The Pursuit of Happyness and became a #1 New York Times bestseller by the same name--has been inundated with two questions: “How Did You Do It” and “How Can I Do it Too?” Gardner’s power-packed, transformational reply is the basis of this long-anticipated book. As a departure from standard self-help tomes that promise overnight riches and exclusive secrets for success, Gardner avoids any tilt toward magical thinking by staying with real issues and solutions impacting individuals in all walks of life. If you’ve had the rug pulled out from under you, or have been dealing with the loss of a home, a job, a health or financial crisis, or simply can’t find the motivation to pursue new challenges, Start Where You Are abounds with life lessons that offer hope and provide a road map for starting anew. This is also the book for anyone ready to launch a personal, professional undertaking, or break generational cycles that hem in their potential. Taking stock of his own credos, including “The Cavalry Ain’t Coming,” “Find Your Button,” and “Seek the Furthest Star”-- Gardner’s 44 life lessons are earthy, soulful, and always accessible. With an array of stories from the author’s own life, as well as from those he has known or admired, both famous and not, Start Where You Are has arrived just in time to embolden and encourage all of us, even in our era of great global change, reminding us of the infinite resources we already have in our collective pursuit of happyness, and spurring us on in only one direction - forward!

The Nocturnal Journal

Author : Lee Crutchley
ISBN : 9780143130796
Genre : Self-Help
File Size : 73. 87 MB
Format : PDF, Kindle
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Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

Daily Zen Doodles

Author :
ISBN : 9781612433783
Genre : Art
File Size : 89. 96 MB
Format : PDF, ePub, Mobi
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