spark joy a master class on the art of organizing and tidying up

Download Book Spark Joy A Master Class On The Art Of Organizing And Tidying Up in PDF format. You can Read Online Spark Joy A Master Class On The Art Of Organizing And Tidying Up here in PDF, EPUB, Mobi or Docx formats.

Spark Joy

Author : Marie Kondo
ISBN : 9781607749738
Genre : House & Home
File Size : 35. 47 MB
Format : PDF, ePub, Mobi
Download : 857
Read : 418

Download Now


The follow-up to the New York Times bestselling The Life-Changing Magic of Tidying Up, from the star of the hit Netflix series Tidying Up with Marie Kondo. Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, and digital photos, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.

Author : Dominique Loreau
ISBN : 9789960546063
Genre : Juvenile Fiction
File Size : 55. 55 MB
Format : PDF, ePub, Docs
Download : 867
Read : 728

Download Now


تبسيط الحياة يعني إثراءها، في حين يدعوك مجتمعنا الاستهلاكي إلى العكس، فلا تدع التيار يجرفك معه". تكاد هذه العبارة أن تكون تلخيصًا للجوهر الفلسفي الذي تؤمن به المؤلفة (دومنيك لورو)، وتبني عليه كتابها هذا (فن البساطة)، الذي يأتي بدوره تجسيدًا لخلاصة تجربتها في اليابان، حيث تأثرت في أثناء إقامتها الطويلة بطريقة عيش هذا البلد الذي تبناها، وتقوم هذه الطريقة في الحياة على مبدأ "القليل بغية الكثير" الذي ينطبق على كل مجالات الحياة، المادية منها والروحية. وخلاصة دعوتها: طهِّر داخلك، وأفرغ أحزانك، وتخل عن تلك المشتريات التي تدفعك إليها رغبتك الجامحة في الشراء لا غير، وتناول طعامك باعتدال، واهتم بجسدك وبفكرك وروحك، وانتقل من فن الحياة لتعيش سعيدًا في منزلك، إلى فن الحياة لتعيش سعيدًا في جسدك. في هذا الكتاب كل ما يساعدك على العيش سعيدًا في جسدك وفكرك ومع نفسك، ومن ثم مع الآخرين: أي أن تعيش على طريقة تلك الحياة والفلسفة شرقية العميقة، التي يكمن فيها سر التناغم والسعادة. العبيكان 2017

The Happy Healthy Nonprofit

Author : Beth Kanter
ISBN : 9781119251118
Genre : Business & Economics
File Size : 62. 56 MB
Format : PDF, ePub, Mobi
Download : 769
Read : 1221

Download Now


"This book outlines what it takes to build healthier, happier organizations from the ground up"--

The Lean Farm Guide To Growing Vegetables

Author : Ben Hartman
ISBN : 9781603586993
Genre :
File Size : 52. 59 MB
Format : PDF, ePub, Docs
Download : 113
Read : 534

Download Now



Beyond The Mat

Author : Julie Rosenberg
ISBN : 9780738219851
Genre : Health & Fitness
File Size : 72. 57 MB
Format : PDF, Mobi
Download : 515
Read : 1129

Download Now


Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with: Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others Practices to manage time, avoid distractions, and get in "the zone" Breath-control exercises to mitigate stress and anxiety Power poses that can be done at home, at a desk, or on the go

96 Lezioni Di Felicit

Author : Marie Kondo
ISBN : 9788869871009
Genre : Body, Mind & Spirit
File Size : 86. 26 MB
Format : PDF, Kindle
Download : 801
Read : 980

Download Now


IL NUOVO LIBRO DELL’AUTRICE DEL MAGICO POTERE DEL RIORDINO, CHE HA VENDUTO OLTRE 3 MILIONI DI COPIE NEL MONDO LA MAGIA DELL’ORDINE PER TUTTI: IL METODO GIAPPONESE CHE RIVELA IL LATO LUMINOSO DELLE COSE Il mondo lo attendeva, Marie Kondo lo ha scritto. Il libro che svela i principi, i consigli, le intuizioni per mettere ordine nella nostra casa e nella nostra vita: 96 lezioni pratiche accompagnate da incantevoli illustrazioni, per convincere anche i più disordinati ad applicare il metodo Konmari. «Il criterio per decidere cosa tenere o cosa buttare sta nella capacità dell’oggetto di irradiare felicità. Al momento di scegliere dovete toccarlo, e intendo proprio tenerlo con fermezza con entrambe le mani, stabilendo un contatto con esso. Prestate grande attenzione alle reazioni del vostro corpo in questo istante. Quando qualcosa vi trasmette felicità, dovreste avvertire una sorta di brivido, come se le cellule del vostro corpo si destassero lentamente. Quando tenete in mano qualcosa che non vi ispira gioia, invece, vi sembrerà che il corpo diventi più pesante.» Che cosa resterà, infine, dopo che Marie Kondo ci avrà guidato nel Grande Riordino? Un rafforzamento del legame con le cose che ci circondano, un nuovo rapporto, più intenso e fecondo, con gli oggetti che abbiamo scelto. E non saranno mutati solo i sentimenti nei confronti del mondo materiale. Rallenteremo. Assaporeremo il cambiamento delle stagioni. Prendendoci cura delle nostre cose, scopriremo come prenderci cura di noi stessi e dei nostri affetti. «Avete bisogno del Grande Riordino, quello che cambia la vita e risolve il problema alla radice. Avete bisogno di Marie Kondo» La Stampa «Il riordino produce effetti visibili e soprattutto non mente» D di Repubblica «Marie Kondo è una delle personalità più influenti al mondo» Time «Il manifesto dell’ordine scritto da una fata zen che è in grado di risvegliare l’anima delle cose» The New York Times

Top Download:

Best Books