solve your child s sleep problems new revised and expanded edition

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Solve Your Child S Sleep Problems Revised Edition

Author : Richard Ferber
ISBN : 0743217667
Genre : Family & Relationships
File Size : 90. 8 MB
Format : PDF
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Does your child Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day. Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings Effective strategies for naps Sleep schedule abnormalities A balanced look at co-sleeping New insights into the nature of sleep terrors and sleepwalking Problems in setting limits Sleep apnea, narcolepsy, bed-wetting, and head banging Solve Your Child's Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

Solve Your Child S Sleep Problems

Author : Richard Ferber
ISBN : 9781448175215
Genre : Family & Relationships
File Size : 52. 77 MB
Format : PDF
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Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

Healthy Sleep Habits Happy Child

Author : Marc Weissbluth
ISBN : 9780553394801
Genre : FAMILY & RELATIONSHIPS
File Size : 21. 57 MB
Format : PDF, ePub, Mobi
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The latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock.

Take Charge Of Your Child S Sleep

Author : Judith A. Owens
ISBN : 156924362X
Genre : Family & Relationships
File Size : 85. 16 MB
Format : PDF, Kindle
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Over 25 percent of all children—not just infants, but adolescents and high school students as well—experience various forms of sleep problems, from short-term difficulties with falling asleep and nightwalkings to long-term problems of sleep apnea and narcolepsy. Give Your Child a Good Night's Sleep is the first book to provide parents of older children with a comprehensive, accessible resource for understanding and solving their child's sleep problems. Written by two of the country's foremost experts in pediatric sleep problems, Owens and Mindell explain the developmental importance of sleep at all ages, cover all of the common sleep issues parents may encounter, and offer age-specific recommendations for each problem discussed. Give Your Child a Good Night's Sleep is the essential, all-in-one resource for parents seeking to recognize, evaluate, prevent, and manage their school-aged children's sleep problems.

Helping Your Child Sleep Through The Night

Author : Joanne Cuthbertson
ISBN : 0385192509
Genre : Family & Relationships
File Size : 85. 97 MB
Format : PDF, ePub
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Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old

The Sleepeasy Solution

Author : Jennifer Waldburger
ISBN : 9780757305603
Genre : Family & Relationships
File Size : 80. 75 MB
Format : PDF
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Teaches sleep-deprived parents how to define sleep goals that work for their family's schedule and style, helping them create a customized sleep planner for their child to ensure consistency with both parents as well as extended caregivers.

Teach Your Child To Sleep

Author : Millpond Sleep Clinic
ISBN : 9780600634157
Genre : Psychology
File Size : 48. 16 MB
Format : PDF, ePub
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The highly-acclaimed Millpond Children's Sleep Clinic has a 97 per cent success rate in resolving children's sleep problems. Discover how to get your baby or child to settle easily and sleep through the night with step-by-step advice that gets right to the heart of the problem. From your child needing a feed in the night to night-waking, this book covers a range of situations, using gentle and persuasive methods. Adapt the programme to your circumstances and see good results in 2-3 weeks.

The Baby Sleep Coach Book

Author : Heather L. Pizzo
ISBN : 1478350946
Genre : Family & Relationships
File Size : 67. 7 MB
Format : PDF, ePub
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The ultimate breakthrough for solving your baby/child's sleep issues. "The Baby Sleep Coach Book" is NOT another cookie cutter sleep plan that requires an endless amount of time and energy of a sleepless parent. Instead, this is the ONLY method available that is completely customizable to YOUR baby's unique personality and YOUR natural parenting style. The Baby Sleep Coach Book is a "first of it's kind comprehensive system with a unique capability that makes it work like clockwork for ANY sleep problem. You will learn -- Why your child will not fall asleep on his own. -- How to know the best time to put your child to sleep. -- Why your child cries and how to avoid it. -- What sleep method is right for you and your child. -- Seven simple steps to a full night's rest. -- How to establish healthy sleep habits from the beginning. -- How to create a proper sleep environment that will actually induce sleep. -- Answers to many frequently asked questions about sleep and travel, holidays, developmental milestones, etc. -- How to have an overall happier, healthier more rested baby so that you are happier and more rested as well. Avoid sleep programs that leave you frazzled almost before you begin, and full of useless information that wastes your time and money. Let "The Baby Sleep Coach Book" introduce you to the NEW idea of sleep coaching. Do you sincerely want to see your baby sleeping peacefully through the night, EVERY night?In this book, I'm going to show you how starting tonight, you can be on your way to connecting with your baby in a way that is not hindered by feelings of hopelessness, despair, and guilt for not being a good parent!I'll show you how starting tonight, you can restore peace to your home and finally enjoy your little one the way you'd love to do...just by "coaching" your baby to reliably fall asleep on their own and sleep through the night.

Precious Little Sleep

Author : Alexis Dubief
ISBN : 9780997580815
Genre : Family & Relationships
File Size : 21. 96 MB
Format : PDF, ePub, Mobi
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The Baby Sleep Solution

Author : Suzy Giordano
ISBN : 1101118474
Genre : Family & Relationships
File Size : 87. 59 MB
Format : PDF, ePub, Docs
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Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

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