skinny bitch a no nonsense tough love guide for savvy girls who want to stop eating crap and start looking fabul

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Skinny Bastard

Author : Rory Freedman
ISBN : 9781458779793
Genre : Large print books
File Size : 58. 58 MB
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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bitch

Author : Rory Freedman
ISBN : 9781458751560
Genre : Health & Fitness
File Size : 79. 35 MB
Format : PDF, Mobi
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Large Print.

Skinny Bitch

Author : Rory Freedman
ISBN : OCLC:748308971
Genre :
File Size : 39. 90 MB
Format : PDF, Kindle
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch Book Of Vegan Swaps

Author : Kim Barnouin
ISBN : 9780062105127
Genre : Health & Fitness
File Size : 64. 26 MB
Format : PDF, Kindle
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A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Skinny Bitch In Love

Author : Kim Barnouin
ISBN : 9781476708928
Genre : Fiction
File Size : 42. 23 MB
Format : PDF, Docs
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From the coauthor of the phenomenal #1 New York Times bestselling Skinny Bitch series—a clever novel “starring a sassy heroine” (Kirkus Reviews), a vegan chef struggling to make healthy choices both in and out of the kitchen. From the coauthor of the phenomenal #1 New York Times bestselling Skinny Bitch lifestyle series—a clever, kick-ass novel about friendship, romance, and making healthy choices both in and out of the kitchen. How bad could a little butter be? Bad enough to get rising culinary star Clementine Cooper blackballed from every vegan kitchen in Los Angeles after a backstabbing coworker sabotages the biggest night of her career. Fortunately, any vegan chef worth her salt knows how to turn lemons into delicious, cruelty-free lemonade cupcakes. Clem launches the Skinny Bitch Cooking School with dreams of opening her own neighborhood café. So she’s livid when sexy millionaire Zach Jeffries puts a fork in her plans with his new steakhouse. When Zach signs up for her cooking class, however, she’s astonished. He’s far from the simple meathead Clem imagined him to be. In fact, he’s a very good kisser. Clem thought she was open-minded, but as she confronts the challenges of budding entrepreneurship, old rivals, ex-boyfriends, and two tempting suitors—a charming British vegan chef and a traitorously attractive carnivore—Clem wonders if she can ever say “I love you” to a man who hates tofu.

Skinny Bitch Bun In The Oven

Author : Rory Freedman
ISBN : 9780786731718
Genre : Health & Fitness
File Size : 85. 41 MB
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Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.

Skinny Bitch Bakery

Author : Kim Barnouin
ISBN : 9780062105165
Genre : Cooking
File Size : 81. 98 MB
Format : PDF, ePub, Mobi
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For vegans and non vegans, and bakers of all levels, an essential, easy-to-use cookbook for healthy and delicious vegan baking from Kim Barnouin, the nutritionist who's been leading the vegan zeitgeist for years as the nutritionist and co-author of the bestselling Skinny Bitch series. From pies to breads, to cookies, Skinny Bitch Bakery includes 80 fully tested recipes accompanied by full-color photographs of these delectable vegan baked goods, and Barnouins' fun, non-nonsense voice and vast expertise sparkle on every page. Whether you're a novice or have been a devoted baker for years, Skinny Bitch Bakery is a cookbook that will bring out the best vegan baker in everyone.

Skinny Bitch Try Me Vegan Weekend

Author : Kim Barnouin
ISBN : 9780062123671
Genre : Health & Fitness
File Size : 89. 9 MB
Format : PDF, ePub, Docs
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Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens. But with so much conflicting information out there, it’s not always easy to know how to get started. Now #1 New York Times bestselling Skinny Bitch coauthor Kim Barnouin presents a plan for those who would like to give the vegan diet a try for a couple of days—including all the information you need on what to buy, what to make, and what to eat for an easy-to-produce weekend of healthy and delicious food. In this eSelect Skinny Bitch Try Me Vegan Weekend, Kim Barnouin takes the mystery out of trying the vegan diet. It’s a comprehensive, user-friendly guide that includes food plans and recipes of tasty dishes like Blueberry Pancakes and Cajun Seitan Gumbo. And you won’t go hungry—she also includes a list of tasty vegan snacks. A long-time cook and baker, Barnouin shares all her knowledge with her trademark sassy voice and sparkling humor.

I Can Make You Hot

Author : Kelly Killoren Bensimon
ISBN : 9781466802391
Genre : Health & Fitness
File Size : 51. 82 MB
Format : PDF, Kindle
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Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

Food Media

Author : Signe Rousseau
ISBN : 9780857850539
Genre : Social Science
File Size : 46. 70 MB
Format : PDF
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Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food porn and fetishism, Food Media highlights how the intersections between celebrity culture and food media influence the way many people think about their everyday food choices.

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