saving women s hearts how you can prevent and reverse heart disease with natural and conventional strategies

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Saving Women S Hearts

Author : Martha Gulati
ISBN : 047067847X
Genre : Health & Fitness
File Size : 77. 66 MB
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Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

Women S Lives

Author : Claire Etaugh
ISBN : 9781317349341
Genre : Psychology
File Size : 66. 5 MB
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Women’s Lives: A Psychological Exploration, 3rd Edition draws on a wealth of the literature to present a rich range of experiences and issues of relevance to girls and women. This text offers the unique combination of a chronological approach to gender that is embedded within topical chapters. Cutting-edge and comprehensive, each chapter integrates current material on women differing in age, ethnicity, social class, nationality, sexual orientation and ableness. The third edition reflects substantial changes in the field while maintaining its empirical focus through engaging writing, student activities, and critical thinking exercises. With over 2,100 new references emphasizing the latest research and theories, the authors continue to pique interests in psychology of women.

A Woman S Guide To Living With Heart Disease

Author : Carolyn Thomas
ISBN : 9781421424217
Genre : Health & Fitness
File Size : 25. 9 MB
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Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man’s problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack• why women often delay seeking treatment—and how to overcome that impulse• the link between pregnancy complications and future heart disease• why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis• the importance of cardiac rehabilitation in lowering mortality risk• what to expect during your recovery from a heart attack• how the surreal process of coping with heart disease may affect your daily life• methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women’s unique heart issues, this book is an essential read. Whether you’re a freshly diagnosed patient, a woman who’s been living with heart disease for years, or a practitioner who cares about women’s health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Baby Boomer Survival Guide

Author : Barbara Rockefeller
ISBN : 9781630060015
Genre : Health & Fitness
File Size : 45. 14 MB
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As boomers prepare to retire in an economic climate that has many rethinking their plans, it is crucial that they take every facet of their golden years into consideration. DaVinci’s Baby Boomer Survival Guide is the premier roadmap to retirement with the postwar generation in mind. Authors Barbara Rockefeller and Nick Tate team up to craft this comprehensive, easy-to-understand guide that covers all necessary financial, healthcare, and lifestyle- related considerations, like: • Optimal retirement age and Social Security filing strategy • Intelligent investing • Housing and reverse mortgages • Wills and trusts • Long-term healthcare and Medicare • Staying healthy, both mentally and physically • Best places to live based on income, and much more... Don’t leave the best years of your life to chance — retire in comfort with the help of DaVinci’s Baby Boomer Survival Guide proven and sound advice.

Essen Gegen Herzinfarkt

Author : Caldwell B. Esselstyn
ISBN : 9783432108445
Genre : Health & Fitness
File Size : 52. 62 MB
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Diese Ernährung geht zu Herzen! "Herzerkrankungen sind vermeidbar. Und wer bereits darunter leidet, kann ihr Fortschreiten stoppen und die heimtückischen Folgen rückgängig machen. Der Schlüssel zum Erfolg liegt in der Ernährung." Caldwell B. Esselstyn war Olympiasieger im Achter, erfolgreicher Chirurg und anerkannter Präventivmediziner - vor allem aber ist er ein Pionier. Sein revolutionäres Herz-Ernährungsprogramm - rein pflanzlich, ohne Fette, vegan - hat seine Wirksamkeit in über zwei Jahrzehnten und vielen Studien bewiesen. Die Teilnehmer seiner ersten Studie sind auch heute - 20 Jahre später! - trotz schlechter Prognosen immer noch frei von Beschwerden. Esselstyns Botschaft ist dabei so einfach wie radikal: Wer anders isst, erkrankt erst gar nicht am Herzen. Und wer seine Ernährung nach einem Herzinfarkt umstellt, hat beste Chancen, ohne Medikamente und ohne Operation ein gutes, gesundes Leben zu führen. Probieren Sie es aus - und gewinnen Sie so Lebensqualität und Wohlbefinden zurück.

Laudato Si

Author : Franziskus (Papst),
ISBN : 9783451807367
Genre : Religion
File Size : 24. 99 MB
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Mit großer Spannung wurde sie erwartet, auch von Nicht-Katholiken: Die Umwelt-Enzyklika von Papst Franziskus nimmt die heute entscheidenden Themen in den Blick; es geht um die geht um soziale, ökologische und politische Zusammenhänge. Wohl selten war ein päpstliches Schreiben so aktuell und brisant und vor allem relevant für alle Gesellschaftsschichten und Menschen weltweit. Mit "Laudato si" beweist Franziskus, dass die Kirche nach wie vor eine unverzichtbare Stimme im Diskurs zur Gestaltung der modernen Welt ist. Wer verstehen will, wie Papst und Kirche die großen Herausforderungen unserer Zeit bestehen wollen, kommt an diesem Werk nicht vorbei. Ein Muss für jeden, der an den drängenden Fragen unserer Zeit interessiert ist.

Wie Man Freunde Gewinnt

Author : Dale Carnegie
ISBN : 9783104031477
Genre : Self-Help
File Size : 76. 15 MB
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Dieses Buch zeigt Ihnen: - wie man Freunde gewinnt - wie man auf neuen Wegen zu neuen Zielen gelangt - wie man beliebt wird - wie man seine Umwelt beeinflußt - wie man mehr Ansehen erlangt - wie man im Beruf erfolgreicher wird - wie man Streit vermeidet - wie man ein guter Redner und brillanter Gesellschafter wird - wie man den Charakter seiner Mitmenschen erkennt - wie man seine Mitarbeiter anspornt und vieles mehr...

Die China Study Und Ihre Verbl Ffenden Konsequenzen F R Die Lebensf Hrung

Author : Thomas Colin Campbell
ISBN : 3927344915
Genre :
File Size : 32. 73 MB
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Unsere Gemeinsame Zukunft

Author :
ISBN : UCAL:B3962646
Genre :
File Size : 23. 64 MB
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Food Revolution

Author : John Robbins
ISBN : 3934647502
Genre :
File Size : 57. 59 MB
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