sad dog happy dog

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Sad Dog Happy Dog

Author : Kathleen Porter
ISBN : 0615378536
Genre : Health & Fitness
File Size : 72. 4 MB
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Sad Dog Happy Dog sounds the alarm on the worsening skeletal collapse facing each successive "techno" generation. Structural collapse stands alongside obesity as a serious threat to the long-term health of children growing up today. Movement educator and researcher Kathleen Porter illustrates how the seeds for structural collapse are often planted in the youngest bodies through the use of certain types of strollers, car seats, and other sitting devices that repeatedly place the pelvis in a "sad dog" position. Many hours spent sitting in front of TV and computer screens and in school desk chairs that reinforce "tucking disrupts a child's ability to rely on naturally aligned bones for relaxed, easy upright support. This book provides a detailed road map for parents, teachers, health professionals and fitness trainers to guide children-and themselves-back to natural, healthy posture. While specifically addressing the problems facing children, the information and guidelines presented here are also pertinent to tees and adults of any age.

Happy Dog Sad Dog

Author : Sam Lloyd
ISBN : 1561484555
Genre : Juvenile Nonfiction
File Size : 44. 52 MB
Format : PDF, Docs
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Happy Dog, Sad Dog is a Good Books publication.

Ich Geh Re Zu Dir

Author : W. Bruce Cameron
ISBN : 9783641065171
Genre : Fiction
File Size : 25. 68 MB
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Bailey ist clever, faul und ziemlich frech. Am Ende eines tristen Lebens als Straßenköter fragt er sich, wozu er überhaupt auf der Welt war, und ist verblüfft, plötzlich als wunderschöner Rassehund wiedergeboren zu werden. Der achtjährige Ethan nimmt ihn bei sich auf, und Bailey lernt, was es heißt, einen echten Freund zu haben. Aber seine Reise ist noch nicht beendet, er muss weiterziehen und noch viel lernen. Als er Ethan nach vielen Jahren wiedersieht, ergibt alles plötzlich einen Sinn ...

Arthur

Author : Mikael Lindnord
ISBN : 9783841904867
Genre : Biography & Autobiography
File Size : 30. 16 MB
Format : PDF
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Inmitten des ecuadorianischen Dschungels trifft der schwedische Extremsportler Mikael mit seinem Team auf einen verwahrlosten Straßenhund – ausgemergelt und mit Wunden übersät: Arthur. Der Hund weicht ihm nicht mehr von der Seite und folgt ihm selbst durch knietiefen Matsch und im Kayak. Nach 650 km durch die Wildnis Ecuadors steht nicht mehr das Gewinnen des Rennens im Vordergrund sondern das neue Teammitglied heil nach Hause zu bringen. Für Leser des Bestsellers "Bob, der Streuner"

There Are No Sad Dogs In Heaven

Author : Sonya Fitzpatrick
ISBN : 9781625175199
Genre : Pets
File Size : 81. 40 MB
Format : PDF, ePub
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“[She] has the magic ingredients for a hit: pets, paranormal chats, and a sense of humor about it all. Yes, I’m hooked.”—New York Post “If you think that psychic readings are just for human beings, then you thought wrong. Sonya Fitzpatrick, an English-born animal lover, not only psychically communicates with pets, but explains to their often frustrated owners just what’s bothering them.”—CBS News For many of us, a pet is a part of our family; for some, they may be our only children. While all parents expect their children to outlive them, unfortunately, we can’t expect the same from our pets. And, just like losing a family member, losing a pet causes grief and loss. They’ve been with us for years, some for decades, providing unconditional love, companionship and a sense of purpose. When they’re gone, most of all, we want to know that our furry, feathered, or scaled friends are happy—wherever they are. For years, animal communicator Sonya Fitzpatrick has helped pet owners cope with the loss of their beloved companions; time and again she hears the same questions: Is my pet happy? Is it okay to get another pet? Using her personal experiences as well as the stories of the families she’s worked with, Sonya sheds light on the questions that every grieving pet owner has, and assures the reader that there are, in fact, no sad dogs (or cats or birds or turtles or horses or cows) in heaven.

Natural Posture For Pain Free Living

Author : Kathleen Porter
ISBN : 9781620551417
Genre : Health & Fitness
File Size : 59. 79 MB
Format : PDF, Kindle
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Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes full-color diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models, and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forgotten what healthy alignment looks and feels like--leading to chronic neck, shoulder, and back pain for millions. Sharing photographs from around the world of “gurus” of natural posture and authentic strength, such as women in their 80s who easily carry heavy loads on their heads and toddlers learning to walk, Kathleen Porter shows what natural skeletal alignment truly looks like. With insights based on the fundamental laws of physics and detailed full-color diagrams, she guides you through an understanding of the body’s naturally pain-free design. She explains that when the body is aligned as nature intended, your weight is supported by your bones rather than your muscles, allowing a blissful release from chronic muscular tension--which you may not even be aware you had. She offers 12 physical exercises to become mindful of your posture and discover healthy alignment of your pelvis, rib cage, shoulders, neck, and your body as a whole. Providing easy-to-follow instructions for mindful alignment during the most ordinary daily activities, even sleeping, as well as a chapter on practicing yoga safely, Porter shows how returning to our forgotten alignment from childhood can offer relief from chronic pain and tension and can provide easy flexibility, enduring strength, and vitality well into old age.

Speakers And Kings

Author : M. Keaton
ISBN : 9780595258253
Genre : Fiction
File Size : 71. 42 MB
Format : PDF
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The definitions and origins of a culture inescapably mold the future of a people. The seeds sown by generations long buried grow to bear unexpected fruit in the present. What if a people, with no language and no history, joined a world already in progress?On the island of Mirabalpur, sheltered by Qaiyore's vast inland sea, the magi of Mir struggle to find a future and escape the ghosts of their past. Once a mighty empire now fallen into civil disarray, Mir finds itself confronted with grim reminders of the atrocities of its imperial history.Beneath the floating city of Annaeyana, Sinari nomads amass in the northern deserts. Believing the city to be the prison home of their god Sin-Alb, they prepare for jyhad.In the fertile lands to the south, rival kingdoms struggle for dominance and survival. Located on the Qaiyore's great rivers rich with trade and agriculture, would-be empire builders are caught in a brutal maelstrom not of their own making.Throughout Qaiyore drift the Eerith, spirit beings and living history lessons. Once a race of slaves, these normally passive ancients have begun to act—and neither race will ever be the same again.

Healthy Posture For Babies And Children

Author : Kathleen Porter
ISBN : 9781620556412
Genre : Health & Fitness
File Size : 66. 36 MB
Format : PDF
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A manual for parents, teachers, and kids to restore their natural alignment • Explores the principles of natural alignment in accessible ways to share with children • Details simple and fun exercises--for kids and adults alike--that “remind” the body of its natural patterns and movements • Explains how innate movements and natural alignment play an essential role in the development of a fully functioning body and nervous system Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright. Yet, as evidenced by the slouching epidemic seen in school-age children, most kids lose this natural alignment early in life, often due to an overreliance on strollers, baby seats, and bucket-style carriers during infancy and the reluctance to put babies on their bellies because of widespread fear of SIDS. In this richly illustrated manual for parents, teachers, and kids themselves, movement educator and researcher Kathleen Porter explains how to relearn natural alignment with a simple movement routine that “reminds” the body of its natural patterns. Detailing the principles of natural alignment in accessible ways to share with children, she also explores research on the importance of “tummy time” and how the movement patterns present at birth act as an engine that activates neural pathways to key areas of the brain. In this way, movement plays an essential role in the development of a fully functioning nervous system, coordinated muscle tone, and a strong, internal core that stabilizes the spine and prepares the baby for the soon-to-be-acquired upright position. The author explains how many children who struggle with a growing number of neurodevelopmental challenges, including autism, learning disabilities, and ADHD, also exhibit poor muscle tone, lack of core development, and difficulties with balance and coordination. With a multitude of easy-to-follow principles and exercises--far more fun and effective than the futile mantra of “sit up straight”--Kathleen Porter provides a detailed road map for parents, teachers, and health professionals to learn how to guide children back to their natural posture by inhabiting their bodies mindfully for a lifetime of easy movement, strength, and energetic vitality--the hallmarks of enduring good health.

Dogs Never Lie About Love

Author : Jeffrey Masson
ISBN : 9781409002482
Genre : Pets
File Size : 77. 75 MB
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How well do you know your dog? Did you know that dogs have dreams and fears? That they do see colour, that they smell electric storms, and feel scent as an emotion? Jeffrey Masson takes us into the world of the dog, a world created by a sense of smell one hundred million times more acute than ours, and reintroduces us to man's best friend - loyal, honest, straightforward, spontaneous and almost unbelievably forgiving. Drawing on observations of his own three dogs, as well as true stories of dogs' friendship, heroism and loyalty, Masson makes us laugh, cry and think again about our canine companions, who, unlike humans, will never lie about love.

Healthy Dog Happy Dog

Author : Dan Christopher
ISBN :
Genre : Pets
File Size : 53. 20 MB
Format : PDF, ePub, Docs
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After losing two dogs to cancer, reasonably certain to have been caused by commercial dog food made with questionable ingredients, Dan Christopher vowed never to feed his dogs commercial dog food again. Instead he developed his own recipe and process to produce high quality, nutritionally balanced, easily digestible food at home. His two current dogs, eating only the homemade food, continue to thrive after more than three years. This book provides proven recipes and complete details of how to make your own homemade dog food. Nothing is held back and complete information is given on equipment needed, ingredients and the easy to follow, step by step method that will produce a batch of dog food equivalent to a 40-50 bag of commercial food but with superior quality! Most important, you will know exactly what ingredients go into the food giving you piece of mind. The entire cooking process can be knocked out in a Saturday morning every 4-8 weeks. For those that have thought about making their own dog food, this book gives you a plan to follow in which all the research, testing and methods have been done for you. If you wish, the process and recipes may be easily tweaked or modified to adapt to your dogs needs and your lifestyle.

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