putting together a survival book

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Emergency Food Storage Survival Handbook

Author : Peggy Layton
ISBN : 9780449819920
Genre : Cooking
File Size : 46. 2 MB
Format : PDF, ePub, Docs
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Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

Survival Preppers Doomsday Survival Checklist

Author : David Presnell
ISBN : 1507714734
Genre :
File Size : 60. 68 MB
Format : PDF, Mobi
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The days of chaos are upon us... The day of reckoning is at hand! If you are a survival prepper, a survivalist, or someone just thinking about how to protect yourself and your family from the coming hell on earth then you need this "Survival Preppers Doomsday Survival Checklist." This comprehensive survival and first aid checklist was carefully put together and field tested for over eight years during the development of the book "Survive Until The End Comes." It includes three complete lists for home or bunker, auto, and personal or travel for both survival and first aid. From it you can construct the perfect survival and medical disaster preparedness solutions. From it you can put together, in a moment's notice the perfect bug-out kit, or auto kit. Having a prepared list to go by will be of tremendous value when a survival event occurs. Leaving one thing out may reduce your chances of survival. If you are near your automobile, office, or home during a survival event, having well-prepared professional first aid kits, survival kits and a good bug-out bag at your disposal can make your ability to survive much easier and surer. Should you have professionally designed first aid kits, survival kits, and the training to use them? Absolutely! They will be valuable to you in any emergency situation at home, on the road, and at work. Can you do them yourself? With these lists you can! Preparing from these lists should help you dramatically increase your chances of surviving any situation. Leaving one vital piece of survival gear out of your plans could be the difference in life and death. This checklist will help you become properly and professionally prepared. Are you ready? Get your copy now.

The Borderline Personality Disorder Survival Guide

Author : Alexander Chapman
ISBN : 9781572247840
Genre : Self-Help
File Size : 46. 32 MB
Format : PDF, Docs
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If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you’re living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment. This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you’ll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

A Risk Professional S Survival Guide

Author : Clifford Rossi
ISBN : 9781118953044
Genre : Business & Economics
File Size : 63. 12 MB
Format : PDF, ePub
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Balanced, practical risk management for post – financial crisis institutions Fundamentals of Risk Management fills a critical gap left by existing risk management texts. Instead of focusing only on quantitative risk analysis or only on institutional risk management, this book takes a comprehensive approach. The disasters of the recent financial crisis taught us that managing risk is both an art and a science, and it is critical for practitioners to understand how individual risks are integrated at the enterprise level. This book is the only resource of its kind to introduce all of the key risk management concepts in a cohesive case study spanning each chapter. A hypothetical bank drawn from elements of several real world institutions serves as a backdrop for topics from credit risk and operational risk to understanding big-picture risk exposure. You will be able to see exactly how each rigorous concept is applied in actual risk management contexts. Fundamentals of Risk Management includes: Supplemental Excel-based Visual Basic (VBA) modules, so you can interact directly with risk models Clear explanations of the importance of risk management in preventing financial disasters Real world examples and lessons learned from past crises Risk policies, infrastructure, and activities that balance limited quantitative models This book provides the element of hands-on application necessary to put enterprise risk management into effective practice. The very best risk managers rely on a balanced approach that leverages every aspect of financial operations for an integrative risk management strategy. With Fundamentals of Risk Management, you can identify and control risk at an expert level.

The Prepper S Urban Survival Guide To Los Angeles

Author : Yoni Binstock
ISBN : 1537421263
Genre :
File Size : 84. 75 MB
Format : PDF
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We live in a chaotic world where disasters, manmade or natural, can strike at any time. Earthquakes, wildfires, blackouts, and acts of terrorism are all real threats and if you want to keep your family safe, you need to be prepared. Unlike survivalist books or fringe websites that expect the imminent end of the world, this book doesn't endorse getting a cabin in the country, going off the grid, building an arsenal of weapons, or any other unrealistic suggestion to prepare for a doomsday scenario. Instead, The Prepper's Urban Survival Guide to Los Angeles is a guidebook written specifically for Los Angeles on how to stay safe during a city-wide emergency with practical and common-sense advice. In the book, we'll have a list for anyone living in Los Angeles of geographically relevant disasters, evacuation routes, and city-specific emergency plans, and other important information they need to know to either hunker down or evacuate the city. Some things you'll learn Previous Los Angeles disasters The emergency plans of the city What to keep in your emergency supplies How to put together a bug out bag What route and mode of transport you should take during an evacuation How to take care of pets during a disaster As a bonus, there is an extended list resources to help you be fully prepared in any emergency. "I like that the book had a lot of practical resources in it. I especially like the reference maps highlighting key areas. I'll be keeping this one in my glove compartment." - Luis Perez "This book is full of great material. What I especially liked was unlike TV shows like Doomsday Preppers or other sites that recommend moving out to the boondocks and loading up on ammunition, this book was very practical with its suggestions. The author realizes that the vast majority of people don't want to go full out "prepper," but instead want a simple and gradual list of things to do to better prepare for a city-wide disaster. If that's what you're looking for, you should check out the book." - Wendy Selig "As a Los Angeles resident, this book was exactly what I was looking for. It has a ton of checklist and practical material to use that's specific for disasters and emergencies in the Los Angeles area. I don't consider myself a "prepper," but I wanted to know how to take care of my family when the s**t hits the fan. This guide did a great job in helping me figure out what to do when my kids are in school, how to avoid deadlock traffic during an evacuation, and what to use in my bug-out bag. I highly recommend it." - Jamie Lee Buy the book today and be prepared for any disaster.

The Young Musician S Survival Guide

Author : Amy Nathan
ISBN : 9780199887897
Genre : Music
File Size : 44. 74 MB
Format : PDF, Mobi
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Learning to play an instrument can be fun and, at times, frustrating. This lively, accessible book helps young people cope with the difficulties involved in learning a new instrument and remaining dedicated to playing and practicing. Teens from renowned music programs - including the Juilliard School's Pre-College Program and Boston University's Tanglewood Institute - join pro musicians such as Wynton Marsalis, Paula Robison, and James Galway in offering practical answers to questions from what instrument to play to where the musical road may lead. In this revised and expanded edition, Amy Nathan has updated the book to address today's more technologically-minded young musician. Expanded sections cover the various ways students can use technology to assist in mastering an instrument and in making practice time more productive, from using the Internet to download pieces to be learned and playing along with downloaded tunes to practicing with computer-based practice programs, CDs, and videos/DVDs of musical performances. She also addresses concerns of young composers and conductors, two groups not mentioned in the original edition. The book's updated Resource Guide suggests where to get additional help, both online and off.

Maths A Student S Survival Guide

Author : Jenny Olive
ISBN : 0521017076
Genre : Mathematics
File Size : 37. 84 MB
Format : PDF, Mobi
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First published in 1998.

The Indie Band Survival Guide 2nd Ed

Author : Randy Chertkow
ISBN : 9781250017536
Genre : Music
File Size : 71. 43 MB
Format : PDF, ePub
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"[Chertkow and Feehan] are the ideal mentors for aspiring indie musicians who want to navigate an ever-changing music industry." -Billboard Magazine Newly revised and expanded, the acclaimed handbook for musicians looking to write, record, and promote without a label More musicians are recording, distributing, marketing, and selling their own music now than ever before in history. The Indie Band Survival Guide is the critically-acclaimed, do-it-yourself modern classic that has been telling them how for years. In this up-to-the-moment edition, musicians and web gurus, Randy Chertkow and Jason Feehan, cover everything musicians need to know. Drawing on their in-the-trenches experiences, they tell musicians how to: - Sell on iTunes, Amazon, and Spotify - Get played on radio, podcasts, and blogs - Effectively market on Facebook, Twitter, and YouTube - Copyright, license, and make money - And much more This information exists nowhere else. Chertkow and Feehan are pioneers in using the Internet to do what only labels could do in the past and will help your band go from garage to global.

Firefighter Rescue Survival

Author : Richard Kolomay
ISBN : 0878148299
Genre : Education
File Size : 35. 53 MB
Format : PDF, ePub, Mobi
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Deliberate training in firefigher rescue and survival is a field that is new to many in the fire service and private industry alike. For those firefighters and company officers assigned to a Rapid Intervention Team (RIT), not making the correct split-second decisions--such as immediately recognizing changes in fire behavior or failing to evaluate their level of SCBA air--can result in the loss of the lives of the entire team. In an effort to reduce the number of line-of-duty firefighting injuries and deaths, while at the same time being proactive in the fire service training and leadership, authors Richard Kolomay and Robert Hoff have drawn upon their combined 50+ years of firefighting experience to put together this comprehensive guide. Key Features & Benefits - Provides an awareness of firefighter safety and proactive fire service training - Describes various types of serious firefighter injuries and fatality incidents during emergency incident operations - Details recommended Rapid Intervention Team operating methods and procedures, as well as how to activate a Rapid Intervention Team

Das Survival Handbuch

Author : John Wiseman
ISBN : 3453005473
Genre : Outdoor life / Safety measures / Handbooks, manuals, etc
File Size : 75. 63 MB
Format : PDF, ePub
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