principles and labs for fitness and wellness

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Principles And Labs For Fitness And Wellness

Author : Wener W.K. Hoeger
ISBN : 9781305445987
Genre : Education
File Size : 26. 71 MB
Format : PDF, ePub
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PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness

Author : Wener Hoeger
ISBN : 9780495560111
Genre : Health & Fitness
File Size : 27. 79 MB
Format : PDF, Kindle
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When you adopt Hoeger/Hoeger's Principles and Labs for Fitness and Wellness, 10e, you and your students will have access to a rich array of teaching and learning resources, including study tools and web links. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness

Author : Werner W. K. Hoeger
ISBN : PSU:000050310029
Genre : Exercise
File Size : 20. 83 MB
Format : PDF, Docs
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This volume contains 17 chapters and exercises that serve as a guide to implement and complete a lifetime fitness and wellness programme. Extensive and up-to-date information is provided on: nutrition, weight management, cardiovascular and cancer-risk management, exercise and ageing; stress management; prevention of sexually-transmitted diseases and substance abuse.

Principles And Labs For Physical Fitness

Author : Werner W. K. Hoeger
ISBN : 0534605621
Genre : Medical
File Size : 20. 2 MB
Format : PDF, ePub
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PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FIFTH EDITION, focuses on the "fitness" topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. With over 100 pieces of art to make this text truly engaging, it is also designed to give students the motivation and techniques they need to know to apply their learning experiences and knowledge received from their fitness course. Each chapter allows readers to chart and update their progress in the various components of physical fitness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint with over 400 slides and free WebTutor Toolbox Online teaching support, we offer a new BEHAVIOR CHANGE WORKBOOK. Each copy of the text also comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students.

Principles And Labs For Physical Fitness

Author : Wener W.K. Hoeger
ISBN : 9781133599692
Genre : Education
File Size : 78. 46 MB
Format : PDF, Docs
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Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 9th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 9th Edition offers a variety of resources for you to turn active learning into active living, including new MyProfile boxes, Behavior Modification Planning boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals! Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness

Author : Werner W. K. Hoeger
ISBN : 0495113573
Genre : Health & Fitness
File Size : 23. 59 MB
Format : PDF, Kindle
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Aims to guide students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art, this book also gives students the motivation and techniques useful to apply their learning experiences and knowledge received from their fitness and wellness course.

Principles And Labs For Physical Fitness

Author : Wener Hoeger
ISBN : 9780495560098
Genre : Health & Fitness
File Size : 76. 95 MB
Format : PDF, Docs
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Help your student turn active learning into active living with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Seventh Edition. Taking a personalized approach that emphasizes behavior change, Hoeger/Hoeger focuses on important fitness topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. Featuring over 100 pieces of engaging art, this text offers the motivation and techniques students need to apply for physical fitness. Perforated laboratory worksheets at the end of each chapter help students analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, students learn how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their potential for physical fitness. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Fitness And Wellness

Author : Wener W.K. Hoeger
ISBN : 9781285733159
Genre : Health & Fitness
File Size : 33. 22 MB
Format : PDF, ePub
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Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools online to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles And Labs For Fitness And Wellness Tarrant County College

Author : Werner W. K. Hoeger
ISBN : 1285891260
Genre :
File Size : 89. 31 MB
Format : PDF, ePub
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E Study Guide For Principles And Labs For Fitness And Wellness By Wener W K Hoeger Isbn 9780840069450

Author : Cram101 Textbook Reviews
ISBN : 9781478432210
Genre : Education
File Size : 23. 73 MB
Format : PDF, Mobi
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Read : 269

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Never Highlight a Book Again! Just the FACTS101 study guides give the student the textbook outlines, highlights, practice quizzes and optional access to the full practice tests for their textbook.

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